Рецепт Brenda's Macaroni And Cheese With Chiles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	macaroni 35.0g	butter 9.46g	flour 3.91g	salt 1.0g	garlic 0.2g	pepper 0.04g	milk 122.0g	onion 6.0g	chiles 18.9g	pimiento 9.45g	cheddar cheese 56.5g	tortilla chips 19.72g	Всего в порции	Всего в рецепте
Protein (g)	4.56	0.08	0.4	0.0	0.01	0.0	4.11	0.07	0.14	2.09	14.07	1.42	26.95	161.7
Total Fat (g)	0.53	7.67	0.04	0.0	0.0	0.0	1.18	0.01	0.05	2.95	18.72	4.25	35.41	212.46
Carbohydrates (g)	26.13	0.01	2.98	0.0	0.07	0.03	6.09	0.56	0.87	0.16	0.72	13.27	50.89	305.34
Ash (g)	0.31	0.2	0.02	1.0	0.0	0.0	0.92	0.02	0.25	н/д	2.22	0.33	5.26	31.56
Calories (kcal)	129.85	67.816	14.22	0.0	0.302	0.111	51.24	2.4	3.969	35.438	227.695	96.998	630.039	3780.234
Starch (g)	21.86	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	11.87	33.73	202.38
Sucrose (g)	0.17	н/д	н/д	н/д	н/д	н/д	0.0	0.06	н/д	н/д	0.14	0.19	0.55	3.3
Glucose (dextrose) (g)	0.04	н/д	н/д	н/д	н/д	н/д	0.0	0.12	н/д	н/д	н/д	0.0	0.16	0.96
Fructose (g)	0.04	н/д	н/д	н/д	н/д	н/д	0.0	0.08	н/д	н/д	н/д	0.0	0.12	0.72
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	6.34	0.0	н/д	н/д	0.13	0.0	6.47	38.82
Maltose (g)	0.69	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.08	0.0	0.77	4.62
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	3.47	1.5	0.47	0.0	0.12	0.0	109.7	5.35	17.62	3.69	20.76	0.45	163.14	978.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.93	0.01	0.01	0.0	0.0	0.0	6.34	0.25	н/д	0.06	0.29	0.19	8.1	48.6
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.1	0.0	0.0	0.0	0.0	0.1	0.3	0.0	0.0	0.9	2.6	15.6
Calcium (mg)	7.35	2.27	0.586	0.24	0.367	0.189	145.18	1.38	6.804	58.023	407.365	18.532	648.287	3889.722
Iron (mg)	1.16	0.0	0.18	0.0	0.0	0.01	0.04	0.01	0.25	0.04	0.38	0.32	2.4	14.4
Magnesium (mg)	18.55	0.189	0.859	0.01	0.051	0.084	13.42	0.6	0.756	2.079	15.82	17.152	69.571	417.426
Phosphorus (mg)	66.15	2.27	4.219	0.0	0.311	0.075	115.9	1.74	2.079	70.308	289.28	46.527	598.859	3593.154
Potassium (mg)	78.05	2.27	4.18	0.08	0.814	0.546	183.0	8.76	21.357	15.309	55.37	43.373	413.109	2478.654
Sodium (mg)	2.1	54.48	0.078	387.58	0.035	0.019	53.68	0.24	75.033	134.946	350.865	55.399	1114.455	6686.73
Zinc (mg)	0.49	0.01	0.03	0.0	0.0	0.0	0.51	0.01	0.02	0.28	1.76	0.31	3.43	20.58
Copper (mg)	0.102	0.0	0.005	0.0	0.001	0.0	0.012	0.002	н/д	0.003	0.017	0.022	0.164	0.984
Manganese (mg)	0.322	0.0	0.027	0.001	0.003	0.002	0.0	0.008	н/д	н/д	0.006	0.079	0.448	2.688
Selenium (mcg)	22.1	0.1	1.3	0.0	0.0	0.0	4.0	0.0	0.1	1.4	7.9	1.7	38.6	231.6
Vitamin A, IU (IU)	0.0	236.364	0.0	0.0	0.018	0.13	239.12	0.12	23.814	н/д	566.13	н/д	1065.696	6394.176
Retinol (mcg)	0.0	63.465	0.0	0.0	0.0	0.0	70.76	0.0	0.0	21.83	145.77	н/д	301.825	1810.95
Vitamin A, RAE (mcg_RAE)	0.0	64.695	0.0	0.0	0.0	0.007	70.76	0.0	1.134	23.058	149.725	н/д	309.379	1856.274
Beta Carotene (mcg)	0.0	14.944	0.0	0.0	0.01	0.068	2.44	0.06	н/д	14.175	48.025	н/д	79.722	478.332
Vitamin E (mg)	0.04	0.22	0.0	0.0	0.0	0.0	0.01	0.0	н/д	0.03	0.16	н/д	0.47	2.82
Vitamin D (IU)	н/д	5.297	н/д	н/д	н/д	н/д	63.44	н/д	н/д	н/д	6.78	н/д	75.517	453.102
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.003	0.0	0.0	н/д	0.0	0.0	н/д	0.003	0.018
Lutein + zeaxanthin (mcg)	6.3	0.0	0.703	0.0	0.032	0.089	0.0	0.24	н/д	1.701	0.0	н/д	9.066	54.396
Tocopherol, beta (mg)	0.02	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.02	0.12
Tocopherol, gamma (mg)	0.31	0.0	0.01	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.32	1.92
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.4	6.5	0.2	0.0	н/д	7.2	43.2
Thiamin (mg)	0.312	0.001	0.031	0.0	0.0	0.0	0.024	0.003	0.002	0.003	0.017	0.032	0.424	2.544
Riboflavin (mg)	0.14	0.003	0.019	0.0	0.0	0.0	0.232	0.002	0.006	0.033	0.215	0.008	0.657	3.942
Niacin (mg)	2.513	0.004	0.23	0.0	0.001	0.0	0.11	0.007	0.119	0.008	0.045	0.341	3.379	20.274
Pantothenic acid (mg)	0.151	0.01	0.017	0.0	0.001	н/д	0.439	0.007	0.015	н/д	0.232	0.081	0.953	5.718
Vitamin B-6 (mg)	0.049	0.0	0.002	0.0	0.003	0.0	0.049	0.007	0.023	0.007	0.04	0.045	0.223	1.338
Folate (mcg)	82.95	0.284	7.149	0.0	0.006	0.004	6.1	1.14	10.206	0.756	10.17	н/д	118.765	712.59
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.0	0.0	0.0	0.54	0.0	0.0	0.07	0.47	н/д	1.09	6.54
Choline (mg)	5.3	1.8	0.4	0.0	0.0	0.0	21.6	0.4	н/д	3.3	9.3	н/д	42.1	252.6
Folic acid (mcg)	76.65	0.0	6.016	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	82.666	495.996
Tryptophan (g)	0.067	0.001	0.005	0.0	0.0	н/д	0.049	0.001	0.002	н/д	0.181	н/д	0.305	1.83
Threonine (g)	0.161	0.004	0.011	0.0	0.0	н/д	0.11	0.001	0.006	н/д	0.503	н/д	0.796	4.776
Isoleucine (g)	0.179	0.005	0.014	0.0	0.0	н/д	0.232	0.001	0.004	н/д	0.876	н/д	1.31	7.86
Leucine (g)	0.347	0.008	0.028	0.0	0.001	н/д	0.464	0.002	0.008	н/д	1.35	н/д	2.206	13.236
Lysine (g)	0.105	0.007	0.009	0.0	0.001	н/д	0.354	0.002	0.006	н/д	1.17	н/д	1.653	9.918
Methionine (g)	0.053	0.002	0.007	0.0	0.0	н/д	0.098	0.0	0.002	н/д	0.367	н/д	0.528	3.168
Cystine (g)	0.091	0.001	0.009	0.0	0.0	н/д	0.146	0.0	0.002	н/д	0.073	н/д	0.322	1.932
Phenylalanine (g)	0.235	0.004	0.02	0.0	0.0	н/д	0.207	0.002	0.004	н/д	0.74	н/д	1.212	7.272
Tyrosine (g)	0.084	0.004	0.012	0.0	0.0	н/д	0.171	0.001	0.004	н/д	0.678	н/д	0.953	5.718
Valine (g)	0.207	0.006	0.016	0.0	0.001	н/д	0.268	0.001	0.006	н/д	0.938	н/д	1.442	8.652
Arginine (g)	0.165	0.003	0.016	0.0	0.001	н/д	0.122	0.006	0.006	н/д	0.531	н/д	0.85	5.1
Histidine (g)	0.105	0.002	0.009	0.0	0.0	н/д	0.098	0.001	0.002	н/д	0.492	н/д	0.708	4.248
Alanine (g)	0.154	0.003	0.013	0.0	0.0	н/д	0.134	0.001	0.006	н/д	0.396	н/д	0.707	4.242
Aspartic acid (g)	0.217	0.006	0.017	0.0	0.001	н/д	0.378	0.005	0.019	н/д	0.904	н/д	1.547	9.282
Glutamic acid (g)	1.61	0.017	0.136	0.0	0.002	н/д	0.952	0.016	0.019	н/д	3.441	н/д	6.192	37.152
Glycine (g)	0.154	0.002	0.014	0.0	0.0	н/д	0.073	0.002	0.006	н/д	0.243	н/д	0.494	2.964
Proline (g)	0.55	0.008	0.047	0.0	0.0	н/д	0.439	0.001	0.006	н/д	1.588	н/д	2.637	15.822
Serine (g)	0.217	0.005	0.02	0.0	0.0	н/д	0.256	0.001	0.006	н/д	0.825	н/д	1.33	7.98
Cholesterol (mg)	0.0	20.335	0.0	0.0	0.0	0.0	6.1	0.0	0.0	8.883	59.325	н/д	94.643	567.858
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.014	0.014	0.084
Saturated Fat (g)	0.098	4.859	0.006	0.0	0.0	0.0	0.769	0.002	0.006	1.858	11.916	0.485	19.999	119.994
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	0.04	н/д	0.9	н/д	н/д	н/д	н/д	0.94	5.64
Monounsaturated Fat (g)	0.06	1.988	0.004	0.0	0.0	0.0	0.342	0.001	0.004	0.845	5.305	2.031	10.578	63.468
Polyunsaturated (g)	0.196	0.288	0.016	0.0	0.001	0.0	0.049	0.001	0.028	0.094	0.531	1.398	2.601	15.606