Рецепт Brenda's Hot Wings - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken wings
153.09g |
worcestershire sauce
17.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 28.06 | 0.0 | 28.06 | 112.24 |
| Total Fat (g) | 24.45 | 0.0 | 24.45 | 97.8 |
| Carbohydrates (g) | 0.0 | 3.31 | 3.31 | 13.24 |
| Ash (g) | 1.06 | 0.34 | 1.4 | 5.6 |
| Calories (kcal) | 339.851 | 13.26 | 353.111 | 1412.444 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 101.36 | 13.35 | 114.71 | 458.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.71 | 1.71 | 6.84 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 18.37 | 18.19 | 36.56 | 146.24 |
| Iron (mg) | 1.45 | 0.9 | 2.36 | 9.44 |
| Magnesium (mg) | 27.555 | 2.21 | 29.765 | 119.06 |
| Phosphorus (mg) | 202.073 | 10.2 | 212.273 | 849.092 |
| Potassium (mg) | 238.814 | 136.0 | 374.814 | 1499.256 |
| Sodium (mg) | 111.753 | 166.6 | 278.353 | 1113.412 |
| Zinc (mg) | 2.04 | 0.03 | 2.07 | 8.28 |
| Copper (mg) | 0.061 | 0.034 | 0.095 | 0.38 |
| Manganese (mg) | 0.031 | н/д | 0.031 | 0.124 |
| Selenium (mcg) | 23.7 | 0.1 | 23.8 | 95.2 |
| Vitamin A, IU (IU) | 225.036 | 13.43 | 238.466 | 953.864 |
| Retinol (mcg) | 67.358 | 0.17 | 67.528 | 270.112 |
| Vitamin A, RAE (mcg_RAE) | 67.358 | 0.85 | 68.208 | 272.832 |
| Beta Carotene (mcg) | 0.0 | 7.31 | 7.31 | 29.24 |
| Vitamin E (mg) | 0.46 | 0.01 | 0.47 | 1.88 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 8.16 | 8.16 | 32.64 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 2.2 | 3.3 | 13.2 |
| Thiamin (mg) | 0.077 | 0.012 | 0.088 | 0.352 |
| Riboflavin (mg) | 0.138 | 0.022 | 0.16 | 0.64 |
| Niacin (mg) | 9.078 | 0.119 | 9.197 | 36.788 |
| Pantothenic acid (mg) | 1.179 | н/д | 1.179 | 4.716 |
| Vitamin B-6 (mg) | 0.536 | 0.0 | 0.536 | 2.144 |
| Folate (mcg) | 6.123 | 1.36 | 7.483 | 29.932 |
| Vitamin B-12 (mcg) | 0.49 | 0.0 | 0.49 | 1.96 |
| Choline (mg) | 85.9 | 0.5 | 86.3 | 345.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.306 | н/д | 0.306 | 1.224 |
| Threonine (g) | 1.133 | н/д | 1.133 | 4.532 |
| Isoleucine (g) | 1.317 | н/д | 1.317 | 5.268 |
| Leucine (g) | 1.975 | н/д | 1.975 | 7.9 |
| Lysine (g) | 2.189 | н/д | 2.189 | 8.756 |
| Methionine (g) | 0.72 | н/д | 0.72 | 2.88 |
| Cystine (g) | 0.398 | н/д | 0.398 | 1.592 |
| Phenylalanine (g) | 1.072 | н/д | 1.072 | 4.288 |
| Tyrosine (g) | 0.857 | н/д | 0.857 | 3.428 |
| Valine (g) | 1.332 | н/д | 1.332 | 5.328 |
| Arginine (g) | 1.822 | н/д | 1.822 | 7.288 |
| Histidine (g) | 0.781 | н/д | 0.781 | 3.124 |
| Alanine (g) | 1.745 | н/д | 1.745 | 6.98 |
| Aspartic acid (g) | 2.511 | н/д | 2.511 | 10.044 |
| Glutamic acid (g) | 3.996 | н/д | 3.996 | 15.984 |
| Glycine (g) | 2.266 | н/д | 2.266 | 9.064 |
| Proline (g) | 1.577 | н/д | 1.577 | 6.308 |
| Serine (g) | 1.01 | н/д | 1.01 | 4.04 |
| Cholesterol (mg) | 117.876 | 0.0 | 117.876 | 471.504 |
| Trans Fat (g) | 0.291 | н/д | 0.291 | 1.164 |
| Saturated Fat (g) | 6.858 | 0.0 | 6.858 | 27.432 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.721 | 0.0 | 9.721 | 38.884 |
| Polyunsaturated (g) | 5.19 | 0.0 | 5.19 | 20.76 |