Рецепт Breiner's Toll House Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
baking soda
0.38g |
salt
0.5g |
butter
18.92g |
oatmeal
6.82g |
sugar
16.67g |
sugar
18.33g |
vanilla
1.05g |
eggs
8.21g |
nuts
22.83g |
water
4.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.16 | 0.9 | 0.0 | 0.02 | 0.0 | 1.03 | 3.95 | 0.0 | 8.22 | 98.64 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 15.34 | 0.44 | 0.0 | 0.0 | 0.0 | 0.82 | 11.75 | 0.0 | 28.56 | 342.72 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.01 | 4.62 | 16.66 | 17.98 | 0.13 | 0.06 | 5.79 | 0.0 | 61.16 | 733.92 |
Ash (g) | 0.1 | 0.14 | 0.5 | 0.4 | 0.12 | 0.0 | 0.08 | 0.0 | 0.07 | 0.95 | 0.0 | 2.37 | 28.44 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 135.633 | 25.841 | 64.5 | 69.667 | 3.024 | 11.745 | 135.63 | 0.0 | 521.873 | 6262.476 |
Starch (g) | н/д | н/д | н/д | н/д | 3.95 | н/д | н/д | н/д | н/д | н/д | н/д | 3.95 | 47.4 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.07 | н/д | 17.34 | н/д | 0.01 | н/д | н/д | 17.41 | 208.92 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.25 | н/д | 0.02 | н/д | н/д | 0.26 | 3.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.2 | н/д | 0.01 | н/д | н/д | 0.21 | 2.52 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Water (g) | 2.48 | 0.0 | 0.0 | 3.0 | 0.74 | 0.01 | 0.25 | 0.55 | 6.23 | 0.4 | 4.93 | 18.59 | 223.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.01 | 0.07 | 16.65 | 17.79 | 0.13 | 0.06 | 1.06 | 0.0 | 35.83 | 429.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 3.3 | 39.6 |
Calcium (mg) | 3.125 | 0.0 | 0.12 | 4.54 | 3.546 | 0.167 | 15.217 | 0.116 | 4.353 | 15.983 | 0.148 | 47.314 | 567.768 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.13 | 0.0 | 0.15 | 0.84 | 0.0 | 2.39 | 28.68 |
Magnesium (mg) | 4.583 | 0.0 | 0.005 | 0.378 | 9.409 | 0.0 | 1.65 | 0.126 | 0.986 | 51.375 | 0.049 | 68.562 | 822.744 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 4.54 | 27.955 | 0.0 | 0.733 | 0.063 | 15.687 | 99.325 | 0.0 | 170.804 | 2049.648 |
Potassium (mg) | 22.292 | 0.0 | 0.04 | 4.54 | 24.682 | 0.333 | 24.383 | 1.554 | 11.006 | 136.315 | 0.0 | 225.146 | 2701.752 |
Sodium (mg) | 0.417 | 104.88 | 193.79 | 108.96 | 0.409 | 0.0 | 5.133 | 0.095 | 11.499 | 152.755 | 0.198 | 578.135 | 6937.62 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.02 | 0.25 | 0.0 | 0.01 | 0.0 | 0.09 | 0.87 | 0.0 | 1.38 | 16.56 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.027 | 0.0 | 0.009 | 0.001 | 0.008 | 0.292 | 0.0 | 0.367 | 4.404 |
Manganese (mg) | 0.142 | 0.0 | 0.001 | 0.0 | 0.248 | 0.0 | 0.011 | 0.002 | 0.003 | 0.443 | 0.0 | 0.849 | 10.188 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.2 | 2.0 | 0.1 | 0.2 | 0.0 | 2.6 | 1.7 | 0.0 | 13.9 | 166.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 472.728 | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 1.142 | 0.0 | 513.868 | 6166.416 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 138.347 | 1660.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 129.39 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 140.889 | 1690.668 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 29.888 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.685 | 0.0 | 31.395 | 376.74 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.44 | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 2.5 | 0.0 | 3.06 | 36.72 |
Vitamin D (IU) | н/д | н/д | н/д | 10.593 | н/д | н/д | н/д | н/д | 2.875 | н/д | 0.0 | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 12.273 | 0.0 | 0.0 | 0.0 | 27.186 | 4.795 | 0.0 | 48.004 | 576.048 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.002 | 0.031 | 0.0 | 0.0 | 0.0 | 0.006 | 0.046 | 0.0 | 0.249 | 2.988 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.006 | 0.011 | 0.003 | 0.0 | 0.001 | 0.039 | 0.046 | 0.0 | 0.208 | 2.496 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.008 | 0.077 | 0.0 | 0.02 | 0.005 | 0.006 | 1.073 | 0.0 | 2.417 | 29.004 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.021 | 0.076 | 0.0 | 0.024 | 0.0 | 0.118 | 0.276 | 0.0 | 0.608 | 7.296 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.007 | 0.0 | 0.011 | 0.069 | 0.0 | 0.103 | 1.236 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.568 | 2.182 | 0.0 | 0.183 | 0.0 | 3.86 | 11.417 | 0.0 | 56.335 | 676.02 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 3.6 | 2.8 | 0.0 | 0.4 | н/д | 20.6 | 12.4 | 0.0 | 41.9 | 502.8 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | 0.0 | 0.002 | 0.012 | н/д | н/д | н/д | 0.014 | 0.059 | н/д | 0.115 | 1.38 |
Threonine (g) | 0.058 | н/д | 0.0 | 0.008 | 0.026 | н/д | н/д | н/д | 0.046 | 0.137 | н/д | 0.275 | 3.3 |
Isoleucine (g) | 0.075 | н/д | 0.0 | 0.009 | 0.034 | н/д | н/д | н/д | 0.055 | 0.169 | н/д | 0.343 | 4.116 |
Leucine (g) | 0.148 | н/д | 0.0 | 0.015 | 0.067 | н/д | н/д | н/д | 0.09 | 0.313 | н/д | 0.632 | 7.584 |
Lysine (g) | 0.048 | н/д | 0.0 | 0.013 | 0.044 | н/д | н/д | н/д | 0.075 | 0.162 | н/д | 0.342 | 4.104 |
Methionine (g) | 0.038 | н/д | 0.0 | 0.004 | 0.014 | н/д | н/д | н/д | 0.031 | 0.053 | н/д | 0.139 | 1.668 |
Cystine (g) | 0.046 | н/д | 0.0 | 0.002 | 0.031 | н/д | н/д | н/д | 0.022 | 0.066 | н/д | 0.167 | 2.004 |
Phenylalanine (g) | 0.108 | н/д | 0.0 | 0.008 | 0.046 | н/д | н/д | н/д | 0.056 | 0.217 | н/д | 0.434 | 5.208 |
Tyrosine (g) | 0.065 | н/д | 0.0 | 0.008 | 0.027 | н/д | н/д | н/д | 0.041 | 0.155 | н/д | 0.296 | 3.552 |
Valine (g) | 0.088 | н/д | 0.0 | 0.011 | 0.047 | н/д | н/д | н/д | 0.071 | 0.212 | н/д | 0.429 | 5.148 |
Arginine (g) | 0.088 | н/д | 0.0 | 0.006 | 0.058 | н/д | н/д | н/д | 0.067 | 0.511 | н/д | 0.73 | 8.76 |
Histidine (g) | 0.048 | н/д | 0.0 | 0.004 | 0.019 | н/д | н/д | н/д | 0.025 | 0.11 | н/д | 0.206 | 2.472 |
Alanine (g) | 0.069 | н/д | 0.0 | 0.006 | 0.038 | н/д | н/д | н/д | 0.061 | 0.185 | н/д | 0.358 | 4.296 |
Aspartic acid (g) | 0.092 | н/д | 0.0 | 0.011 | 0.083 | н/д | н/д | н/д | 0.109 | 0.47 | н/д | 0.766 | 9.192 |
Glutamic acid (g) | 0.725 | н/д | 0.0 | 0.034 | 0.193 | н/д | н/д | н/д | 0.138 | 1.009 | н/д | 2.099 | 25.188 |
Glycine (g) | 0.077 | н/д | 0.0 | 0.004 | 0.044 | н/д | н/д | н/д | 0.035 | 0.242 | н/д | 0.402 | 4.824 |
Proline (g) | 0.25 | н/д | 0.0 | 0.015 | 0.031 | н/д | н/д | н/д | 0.042 | 0.201 | н/д | 0.539 | 6.468 |
Serine (g) | 0.108 | н/д | 0.0 | 0.009 | 0.048 | н/д | н/д | н/д | 0.08 | 0.21 | н/д | 0.456 | 5.472 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 75.413 | 904.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 9.717 | 0.076 | 0.0 | 0.0 | 0.0 | 0.255 | 1.576 | 0.0 | 11.657 | 139.884 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 3.976 | 0.135 | 0.0 | 0.0 | 0.0 | 0.313 | 7.17 | 0.0 | 11.613 | 139.356 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.575 | 0.157 | 0.0 | 0.0 | 0.0 | 0.112 | 2.459 | 0.0 | 3.388 | 40.656 |