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Рецепт Breezy Point Chicken Curry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		celery
2.81g 		onion
9.0g 		garlic
0.33g 		flour
1.95g 		chicken bouillon
60.0g 		chicken broth
30.0g 		milk
30.63g 		applesauce
15.25g 		tomatoes paste
6.14g 		curry
3.15g 		chicken
60.33g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.1 0.02 0.2 1.21 0.6 1.03 0.03 0.27 0.4 11.22 15.1 120.8
Total Fat (g) 0.0 0.01 0.0 0.02 0.34 0.18 0.02 0.02 0.03 0.44 9.09 10.15 81.2
Carbohydrates (g) 0.08 0.84 0.11 1.49 0.23 0.36 1.52 1.72 1.16 1.83 0.0 9.34 74.72
Ash (g) 0.02 0.03 0.0 0.01 н/д 0.06 0.23 0.04 0.17 0.18 0.48 1.22 9.76
Calories (kcal) 0.449 3.6 0.486 7.112 9.6 4.8 10.413 6.405 5.036 10.238 129.709 187.847 1502.776
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Sucrose (g) 0.0 0.09 н/д н/д н/д н/д 0.0 0.17 0.02 0.02 н/д 0.3 2.4
Glucose (dextrose) (g) 0.02 0.18 н/д н/д н/д н/д 0.0 0.35 0.35 0.04 н/д 0.93 7.44
Fructose (g) 0.01 0.12 н/д н/д н/д н/д 0.0 0.9 0.36 0.02 н/д 1.41 11.28
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 1.56 0.0 0.0 0.0 н/д 1.56 12.48
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.02 0.0 н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.68 8.02 0.19 0.23 57.57 28.8 27.82 13.45 4.51 0.3 39.81 183.39 1467.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.38 0.0 0.01 0.17 0.04 1.56 1.43 0.75 0.09 0.0 4.48 35.84
Galactose (g) 0.02 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.01 н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0.3 1.0 0.0 1.7 13.6
Calcium (mg) 1.124 2.07 0.591 0.293 2.4 1.2 38.281 0.61 2.211 15.057 6.636 70.473 563.784
Iron (mg) 0.01 0.02 0.01 0.09 0.13 0.06 0.01 0.04 0.18 0.93 0.54 2.01 16.08
Magnesium (mg) 0.309 0.9 0.082 0.43 0.6 0.3 3.369 0.458 2.579 8.001 12.066 29.093 232.744
Phosphorus (mg) 0.674 2.61 0.499 2.11 18.0 9.0 30.931 0.763 5.097 10.994 88.685 169.362 1354.896
Potassium (mg) 7.304 13.14 1.308 2.091 51.6 25.8 47.775 11.285 62.272 48.605 114.023 385.202 3081.616
Sodium (mg) 2.247 0.36 0.055 0.039 190.8 9.0 12.863 0.305 48.516 1.638 42.231 308.054 2464.432
Zinc (mg) 0.0 0.02 0.0 0.01 0.06 0.03 0.13 0.0 0.04 0.13 0.79 1.22 9.76
Copper (mg) 0.001 0.004 0.001 0.003 0.03 0.015 0.003 0.005 0.023 0.026 0.03 0.14 1.12
Manganese (mg) 0.003 0.012 0.005 0.013 н/д н/д 0.0 0.005 0.018 0.135 0.012 0.203 1.624
Selenium (mcg) 0.0 0.0 0.0 0.7 0.0 0.0 0.9 0.0 0.3 0.5 8.7 11.3 90.4
Vitamin A, IU (IU) 12.613 0.18 0.029 0.0 н/д 0.0 62.475 4.423 93.654 31.059 84.461 288.894 2311.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 18.681 0.0 0.0 0.0 24.735 43.416 347.328
Vitamin A, RAE (mcg_RAE) 0.618 0.0 0.0 0.0 0.0 0.0 18.681 0.153 4.667 1.544 25.338 51.001 408.008
Beta Carotene (mcg) 7.584 0.09 0.016 0.0 0.0 0.0 0.0 1.983 55.333 18.648 0.0 83.654 669.232
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.02 0.26 0.69 0.18 1.19 9.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 12.556 н/д н/д н/д н/д 12.556 100.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1766.469 0.0 0.0 1766.469 14131.752
Lutein + zeaxanthin (mcg) 7.95 0.36 0.052 0.352 0.0 0.0 0.0 2.745 0.0 0.0 0.0 11.459 91.672
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.0 0.03 0.03 н/д 0.07 0.56
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.01 н/д 0.01 0.08
Vitamin C (mg) 0.1 0.7 0.1 0.0 0.0 0.0 0.0 0.2 1.3 0.4 1.0 3.7 29.6
Thiamin (mg) 0.001 0.005 0.001 0.015 0.0 0.0 0.015 0.005 0.004 0.008 0.036 0.089 0.712
Riboflavin (mg) 0.002 0.003 0.0 0.01 0.018 0.009 0.055 0.005 0.009 0.009 0.072 0.191 1.528
Niacin (mg) 0.009 0.011 0.002 0.115 0.822 0.411 0.028 0.012 0.189 0.109 4.102 5.811 46.488
Pantothenic acid (mg) 0.007 0.011 0.002 0.009 н/д н/д 0.11 0.006 0.009 н/д 0.549 0.702 5.616
Vitamin B-6 (mg) 0.002 0.011 0.004 0.001 0.006 0.003 0.012 0.005 0.014 0.036 0.211 0.304 2.432
Folate (mcg) 1.011 1.71 0.01 3.575 1.2 0.0 1.531 0.458 0.737 4.851 3.62 18.703 149.624
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.03 0.16 0.0 0.0 0.0 0.19 0.44 3.52
Choline (mg) 0.2 0.5 0.1 0.2 2.8 0.9 4.8 0.3 2.4 2.0 36.0 50.3 402.4
Folic acid (mcg) 0.0 0.0 0.0 3.009 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.009 24.072
Tryptophan (g) 0.0 0.001 0.0 0.003 н/д н/д 0.012 0.0 0.002 н/д 0.127 0.145 1.16
Threonine (g) 0.001 0.002 0.001 0.005 н/д н/д 0.025 0.002 0.006 н/д 0.465 0.505 4.04
Isoleucine (g) 0.001 0.001 0.001 0.007 н/д н/д 0.046 0.002 0.004 н/д 0.555 0.616 4.928
Leucine (g) 0.001 0.003 0.001 0.014 н/д н/д 0.101 0.002 0.007 н/д 0.814 0.942 7.536
Lysine (g) 0.001 0.004 0.001 0.004 н/д н/д 0.077 0.002 0.007 н/д 0.911 1.006 8.048
Methionine (g) 0.0 0.0 0.0 0.004 н/д н/д 0.018 0.0 0.001 н/д 0.296 0.319 2.552
Cystine (g) 0.0 0.0 0.0 0.004 н/д н/д 0.037 0.0 0.001 н/д 0.151 0.193 1.544
Phenylalanine (g) 0.001 0.003 0.001 0.01 н/д н/д 0.046 0.002 0.007 н/д 0.434 0.503 4.024
Tyrosine (g) 0.0 0.001 0.0 0.006 н/д н/д 0.046 0.0 0.003 н/д 0.362 0.418 3.344
Valine (g) 0.001 0.002 0.001 0.008 н/д н/д 0.055 0.002 0.005 н/д 0.543 0.616 4.928
Arginine (g) 0.001 0.009 0.002 0.008 н/д н/д 0.021 0.002 0.004 н/д 0.706 0.753 6.024
Histidine (g) 0.0 0.001 0.0 0.004 н/д н/д 0.025 0.0 0.004 н/д 0.326 0.36 2.88
Alanine (g) 0.001 0.002 0.0 0.006 н/д н/д 0.031 0.002 0.012 н/д 0.658 0.711 5.688
Aspartic acid (g) 0.003 0.008 0.002 0.009 н/д н/д 0.074 0.005 0.043 н/д 1.001 1.144 9.152
Glutamic acid (g) 0.003 0.023 0.003 0.068 н/д н/д 0.205 0.003 0.117 н/д 1.635 2.056 16.448
Glycine (g) 0.001 0.003 0.001 0.007 н/д н/д 0.015 0.002 0.004 н/д 0.736 0.768 6.144
Proline (g) 0.001 0.001 0.0 0.023 н/д н/д 0.104 0.002 0.005 н/д 0.549 0.685 5.48
Serine (g) 0.001 0.002 0.001 0.01 н/д н/д 0.052 0.002 0.007 н/д 0.398 0.472 3.776
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.613 0.0 0.0 0.0 45.247 45.86 366.88
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.004 0.0 0.003 0.096 0.054 0.015 0.002 0.006 0.071 2.6 2.852 22.816
Phytosterols (mg) 0.169 1.35 н/д н/д н/д н/д н/д н/д н/д 2.268 н/д 3.787 30.296
Monounsaturated Fat (g) 0.001 0.001 0.0 0.002 0.144 0.081 0.006 0.0 0.004 0.175 3.765 4.178 33.424
Polyunsaturated (g) 0.002 0.002 0.001 0.008 0.066 0.039 0.0 0.002 0.01 0.081 1.949 2.159 17.272