Рецепт Breast Of Veal Stuffed With Mushrooms And Silverbeet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
lemon
5.12g |
olive oil
9.0g |
soy sauce
5.33g |
rosemary
1.1g |
wine
19.67g |
crimini mushrooms
110.0g |
celery
17.8g |
thyme
0.27g |
egg
7.33g |
potatoes
159.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.33 | 0.05 | 0.01 | 2.75 | 0.12 | 0.02 | 0.92 | 3.23 | 7.5 | 45.0 |
Total Fat (g) | 0.02 | 9.0 | 0.0 | 0.17 | 0.0 | 0.11 | 0.03 | 0.0 | 0.73 | 0.14 | 10.2 | 61.2 |
Carbohydrates (g) | 0.48 | 0.0 | 0.41 | 0.7 | 0.53 | 4.53 | 0.53 | 0.07 | 0.06 | 27.91 | 35.21 | 211.26 |
Ash (g) | 0.02 | 0.0 | 0.82 | 0.07 | 0.05 | 1.08 | 0.13 | 0.01 | 0.06 | 1.73 | 3.96 | 23.76 |
Calories (kcal) | 1.486 | 79.56 | 2.827 | 3.641 | 16.323 | 29.699 | 2.848 | 0.275 | 10.487 | 123.008 | 270.153 | 1620.918 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 24.67 | 24.67 | 148.02 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.01 | 0.27 | 0.3 | 1.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.02 | 0.53 | 0.64 | 3.84 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.01 | 0.43 | 0.53 | 3.18 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 4.56 | 0.0 | 3.77 | 0.1 | 17.03 | 101.53 | 16.99 | 0.18 | 5.56 | 126.75 | 276.46 | 1658.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.0 | 0.09 | н/д | 0.16 | 1.89 | 0.33 | н/д | 0.06 | 1.25 | 3.89 | 23.34 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.01 | 0.0 | 0.13 | 0.78 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 3.5 | 5.2 | 31.2 |
Calcium (mg) | 1.332 | 0.09 | 1.013 | 14.08 | 1.573 | 19.799 | 7.12 | 1.102 | 3.887 | 19.17 | 69.166 | 414.996 |
Iron (mg) | 0.03 | 0.05 | 0.1 | 0.32 | 0.07 | 0.44 | 0.04 | 0.05 | 0.13 | 1.25 | 2.48 | 14.88 |
Magnesium (mg) | 0.41 | 0.0 | 2.293 | 2.42 | 2.163 | 9.9 | 1.958 | 0.435 | 0.88 | 36.743 | 57.202 | 343.212 |
Phosphorus (mg) | 0.82 | 0.0 | 6.667 | 0.77 | 3.933 | 131.996 | 4.272 | 0.288 | 14.007 | 91.058 | 253.81 | 1522.86 |
Potassium (mg) | 7.07 | 0.09 | 11.573 | 10.505 | 19.47 | 492.784 | 46.28 | 1.656 | 9.827 | 672.548 | 1271.803 | 7630.818 |
Sodium (mg) | 0.102 | 0.18 | 300.64 | 0.55 | 0.983 | 6.6 | 14.24 | 0.024 | 10.267 | 9.585 | 343.172 | 2059.032 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.04 | 0.03 | 1.21 | 0.02 | 0.0 | 0.08 | 0.46 | 1.87 | 11.22 |
Copper (mg) | 0.002 | 0.0 | 0.005 | 0.006 | 0.002 | 0.55 | 0.007 | 0.002 | 0.007 | 0.176 | 0.757 | 4.542 |
Manganese (mg) | 0.002 | 0.0 | 0.022 | 0.021 | 0.024 | 0.154 | 0.018 | 0.005 | 0.003 | 0.24 | 0.487 | 2.922 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 28.6 | 0.1 | н/д | 2.3 | 0.5 | 31.6 | 189.6 |
Vitamin A, IU (IU) | 1.127 | 0.0 | 0.0 | 34.408 | 0.0 | 0.0 | 79.922 | 12.923 | 35.713 | 3.195 | 167.288 | 1003.728 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 10.193 | 61.158 |
Vitamin A, RAE (mcg_RAE) | 0.051 | 0.0 | 0.0 | 1.716 | 0.0 | 0.0 | 3.916 | 0.647 | 10.267 | 0.0 | 16.597 | 99.582 |
Beta Carotene (mcg) | 0.154 | 0.0 | 0.0 | н/д | 0.0 | н/д | 48.06 | 7.755 | 0.733 | 1.598 | 58.299 | 349.794 |
Vitamin E (mg) | 0.01 | 1.29 | 0.0 | н/д | 0.0 | 0.01 | 0.05 | н/д | 0.07 | 0.02 | 1.45 | 8.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.567 | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.564 | 0.0 | 0.0 | н/д | 0.0 | н/д | 50.374 | н/д | 24.273 | 12.78 | 87.991 | 527.946 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.07 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.11 | 0.66 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.7 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 31.5 | 35.8 | 214.8 |
Thiamin (mg) | 0.002 | 0.0 | 0.002 | 0.006 | 0.002 | 0.11 | 0.004 | 0.0 | 0.005 | 0.128 | 0.258 | 1.548 |
Riboflavin (mg) | 0.001 | 0.0 | 0.009 | 0.005 | 0.004 | 0.539 | 0.011 | 0.001 | 0.035 | 0.048 | 0.653 | 3.918 |
Niacin (mg) | 0.005 | 0.0 | 0.117 | 0.011 | 0.033 | 4.18 | 0.057 | 0.005 | 0.005 | 1.677 | 6.091 | 36.546 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.016 | н/д | 0.008 | 1.65 | 0.045 | 0.001 | 0.106 | 0.479 | 2.314 | 13.884 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.008 | 0.019 | 0.01 | 0.121 | 0.012 | 0.001 | 0.01 | 0.479 | 0.665 | 3.99 |
Folate (mcg) | 0.564 | 0.0 | 0.747 | 3.377 | 0.197 | 15.399 | 6.408 | 0.122 | 3.447 | 25.56 | 55.82 | 334.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.09 | 0.0 | 0.2 | 1.2 |
Choline (mg) | 0.3 | 0.0 | 1.0 | н/д | 1.0 | 24.3 | 1.1 | н/д | 18.4 | 19.3 | 65.4 | 392.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.005 | н/д | н/д | 0.066 | 0.002 | 0.0 | 0.012 | 0.048 | 0.133 | 0.798 |
Threonine (g) | н/д | 0.0 | 0.013 | н/д | н/д | 0.121 | 0.004 | 0.0 | 0.041 | 0.128 | 0.307 | 1.842 |
Isoleucine (g) | н/д | 0.0 | 0.016 | н/д | н/д | 0.11 | 0.004 | 0.001 | 0.049 | 0.128 | 0.307 | 1.842 |
Leucine (g) | н/д | 0.0 | 0.027 | н/д | н/д | 0.165 | 0.005 | 0.001 | 0.08 | 0.192 | 0.469 | 2.814 |
Lysine (g) | н/д | 0.0 | 0.019 | н/д | н/д | 0.275 | 0.005 | 0.0 | 0.067 | 0.208 | 0.574 | 3.444 |
Methionine (g) | н/д | 0.0 | 0.005 | н/д | н/д | 0.055 | 0.002 | н/д | 0.028 | 0.048 | 0.137 | 0.822 |
Cystine (g) | н/д | 0.0 | 0.006 | н/д | н/д | 0.011 | 0.0 | н/д | 0.02 | 0.048 | 0.085 | 0.51 |
Phenylalanine (g) | н/д | 0.0 | 0.018 | н/д | н/д | 0.11 | 0.004 | н/д | 0.05 | 0.144 | 0.325 | 1.95 |
Tyrosine (g) | н/д | 0.0 | 0.012 | н/д | н/д | 0.055 | 0.002 | н/д | 0.037 | 0.128 | 0.234 | 1.404 |
Valine (g) | н/д | 0.0 | 0.017 | н/д | н/д | 0.132 | 0.005 | 0.001 | 0.063 | 0.192 | 0.409 | 2.454 |
Arginine (g) | н/д | 0.0 | 0.023 | н/д | н/д | 0.132 | 0.004 | н/д | 0.06 | 0.16 | 0.378 | 2.268 |
Histidine (g) | н/д | 0.0 | 0.009 | н/д | н/д | 0.077 | 0.002 | н/д | 0.023 | 0.08 | 0.19 | 1.14 |
Alanine (g) | н/д | 0.0 | 0.015 | н/д | н/д | 0.209 | 0.004 | н/д | 0.054 | 0.096 | 0.378 | 2.268 |
Aspartic acid (g) | н/д | 0.0 | 0.036 | н/д | н/д | 0.253 | 0.021 | н/д | 0.098 | 0.815 | 1.222 | 7.332 |
Glutamic acid (g) | н/д | 0.0 | 0.079 | н/д | н/д | 0.473 | 0.016 | н/д | 0.123 | 0.559 | 1.25 | 7.5 |
Glycine (g) | н/д | 0.0 | 0.015 | н/д | н/д | 0.121 | 0.004 | н/д | 0.032 | 0.096 | 0.267 | 1.602 |
Proline (g) | н/д | 0.0 | 0.025 | н/д | н/д | 0.198 | 0.004 | н/д | 0.037 | 0.112 | 0.375 | 2.25 |
Serine (g) | н/д | 0.0 | 0.019 | н/д | н/д | 0.121 | 0.004 | н/д | 0.071 | 0.144 | 0.359 | 2.154 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 31.02 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 1.243 | 0.001 | 0.081 | 0.0 | 0.011 | 0.007 | 0.001 | 0.227 | 0.048 | 1.621 | 9.726 |
Phytosterols (mg) | н/д | 19.89 | н/д | 0.638 | н/д | н/д | 1.068 | н/д | н/д | 7.988 | 29.584 | 177.504 |
Monounsaturated Fat (g) | 0.001 | 6.566 | 0.001 | 0.033 | 0.0 | 0.0 | 0.005 | 0.0 | 0.279 | 0.0 | 6.886 | 41.316 |
Polyunsaturated (g) | 0.005 | 0.947 | 0.001 | 0.026 | 0.0 | 0.044 | 0.014 | 0.001 | 0.1 | 0.064 | 1.202 | 7.212 |