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Breast Of Tofu, Oven Fried - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 Tbsp. nutritional yeast flakes
2 lb reduced-fat hard or possibly medium-hard regular tofu
1/4 c. nutritional yeast flakes
Ingredients Per Recipe Qty Common Price Price per Recipe
1 1/2 c. water 1 1/2 cup
n/a
 
1/4 c. soy sauce 1/4 cup
$2.59 per 10 fluid ounces
$0.52
2 tsp crumbled sage leaves or possibly 1 teaspoon powdered sage 2 tsp
$1.97 per 2 ounces
$0.05
1/2 tsp dry rosemary 1/2 tsp
$2.59 per 1 1/4 ounces
$0.04
1/2 tsp dry thyme 1/2 tsp
$1.97 per 2 ounces
$0.02
1/2 tsp onion pwdr 1/2 tsp
$3.39 per 2 5/8 ounces
$0.05
1 c. Seasoned Flour 1 cup
$2.99 per 5 pounds
$0.16
2 c. whole wheat flour or possibly other grain flour 2 cup
$4.89 per 5 pounds
$0.52
1 tsp salt 1 tsp
$2.91 per 16 ounces
$0.04
1 tsp onion pwdr (opt.) pepper to taste see directions 1 tsp
$3.39 per 2 5/8 ounces
$0.11
Total Recipe $1.51
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