Рецепт Breast Of Pheasant With Grapes And Pine Nuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pheasants
390.09g |
olive oil
18.0g |
garlic garlic
2.61g |
soy sauce
2.67g |
cream
20.0g |
cream of mushroom soup
101.0g |
mushrooms
36.67g |
butter
37.8g |
flour
18.9g |
pine nuts
14.55g |
grapes
36.29g |
shallots
0.0g |
sherry
19.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 88.55 | 0.0 | 0.17 | 0.17 | 0.41 | 1.63 | 1.13 | 0.32 | 1.95 | 1.99 | 0.26 | н/д | 0.04 | 96.62 | 579.72 |
Total Fat (g) | 36.24 | 18.0 | 0.01 | 0.0 | 7.4 | 5.95 | 0.12 | 30.66 | 0.19 | 9.95 | 0.06 | н/д | 0.0 | 108.58 | 651.48 |
Carbohydrates (g) | 0.0 | 0.0 | 0.86 | 0.2 | 0.56 | 6.79 | 1.2 | 0.02 | 14.42 | 1.9 | 6.57 | н/д | 2.69 | 35.22 | 211.32 |
Ash (g) | 4.95 | 0.0 | 0.04 | 0.41 | 0.09 | 1.95 | 0.31 | 0.8 | 0.09 | 0.38 | 0.17 | н/д | н/д | 9.19 | 55.14 |
Calories (kcal) | 706.058 | 159.12 | 3.889 | 1.413 | 69.0 | 85.85 | 8.067 | 271.026 | 68.796 | 97.942 | 25.039 | н/д | 31.389 | 1527.589 | 9165.534 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.21 | 0.0 | н/д | н/д | 0.21 | 1.26 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.5 | 0.05 | н/д | н/д | 0.56 | 3.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.54 | н/д | н/д | 0.01 | 2.61 | н/д | н/д | 3.17 | 19.02 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.01 | 2.95 | н/д | н/д | 3.02 | 18.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.0 | 3.0 | 18.0 |
Water (g) | 264.36 | 0.0 | 1.53 | 1.89 | 11.54 | 84.69 | 33.89 | 6.0 | 2.25 | 0.33 | 29.23 | н/д | 13.83 | 449.54 | 2697.24 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.03 | 0.05 | 0.02 | 1.47 | 0.6 | 0.02 | 0.05 | 0.52 | 5.62 | н/д | 1.53 | 9.91 | 59.46 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.5 | 0.3 | н/д | 0.0 | 1.8 | 10.8 |
Calcium (mg) | 46.81 | 0.18 | 4.724 | 0.507 | 13.0 | 12.12 | 1.1 | 9.072 | 2.835 | 2.328 | 3.629 | н/д | 1.569 | 97.875 | 587.25 |
Iron (mg) | 4.49 | 0.1 | 0.04 | 0.05 | 0.01 | 1.12 | 0.18 | 0.01 | 0.88 | 0.8 | 0.13 | н/д | 0.05 | 7.86 | 47.16 |
Magnesium (mg) | 78.017 | 0.0 | 0.653 | 1.147 | 1.4 | 4.04 | 3.3 | 0.756 | 4.158 | 36.528 | 2.54 | н/д | 1.766 | 134.304 | 805.824 |
Phosphorus (mg) | 834.787 | 0.0 | 3.993 | 3.333 | 12.4 | 26.26 | 31.533 | 9.072 | 20.412 | 83.68 | 7.258 | н/д | 1.766 | 1034.493 | 6206.958 |
Potassium (mg) | 947.912 | 0.18 | 10.466 | 5.787 | 15.0 | 62.62 | 116.598 | 9.072 | 20.223 | 86.881 | 69.31 | н/д | 18.049 | 1362.098 | 8172.588 |
Sodium (mg) | 156.035 | 0.36 | 0.444 | 150.32 | 7.6 | 651.45 | 1.833 | 217.728 | 0.378 | 0.291 | 0.726 | н/д | 1.766 | 1188.93 | 7133.58 |
Zinc (mg) | 3.74 | 0.0 | 0.03 | 0.01 | 0.05 | 0.2 | 0.19 | 0.03 | 0.13 | 0.94 | 0.03 | н/д | 0.01 | 5.37 | 32.22 |
Copper (mg) | 0.273 | 0.0 | 0.008 | 0.003 | 0.002 | 0.152 | 0.117 | 0.0 | 0.026 | 0.192 | 0.047 | н/д | 0.01 | 0.83 | 4.98 |
Manganese (mg) | 0.078 | 0.0 | 0.044 | 0.011 | 0.0 | 0.081 | 0.018 | 0.0 | 0.129 | 1.281 | 0.025 | н/д | н/д | 1.667 | 10.002 |
Selenium (mcg) | 61.2 | 0.0 | 0.4 | 0.0 | 0.1 | 2.4 | 3.4 | 0.4 | 6.4 | 0.1 | 0.0 | н/д | 0.1 | 74.6 | 447.6 |
Vitamin A, IU (IU) | 690.455 | 0.0 | 0.235 | 0.0 | 294.0 | 29.29 | 0.0 | 944.622 | 0.0 | 4.22 | 23.95 | н/д | н/д | 1986.772 | 11920.632 |
Retinol (mcg) | 206.746 | 0.0 | 0.0 | 0.0 | 81.0 | 8.08 | 0.0 | 253.638 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 549.464 | 3296.784 |
Vitamin A, RAE (mcg_RAE) | 206.746 | 0.0 | 0.0 | 0.0 | 82.2 | 8.08 | 0.0 | 258.552 | 0.0 | 0.146 | 1.089 | н/д | 0.0 | 556.812 | 3340.872 |
Beta Carotene (mcg) | н/д | 0.0 | 0.131 | 0.0 | 14.4 | 2.02 | 0.0 | 59.724 | 0.0 | 2.474 | 14.152 | н/д | 0.0 | 92.901 | 557.406 |
Vitamin E (mg) | н/д | 2.58 | 0.0 | 0.0 | 0.21 | 0.82 | 0.0 | 0.88 | 0.01 | 1.36 | 0.07 | н/д | 0.0 | 5.93 | 35.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.4 | н/д | 6.6 | 21.168 | н/д | н/д | н/д | н/д | н/д | 38.168 | 229.008 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.418 | 0.0 | 0.0 | 1.01 | 0.0 | 0.0 | 3.402 | 1.31 | 26.127 | н/д | 0.0 | 32.267 | 193.602 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.07 | 1.62 | 0.03 | н/д | н/д | 1.87 | 11.22 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 20.7 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 3.9 | н/д | 0.0 | 26.4 | 158.4 |
Thiamin (mg) | 0.273 | 0.0 | 0.005 | 0.001 | 0.004 | 0.04 | 0.029 | 0.004 | 0.149 | 0.052 | 0.025 | н/д | 0.004 | 0.588 | 3.528 |
Riboflavin (mg) | 0.546 | 0.0 | 0.003 | 0.005 | 0.022 | 0.051 | 0.147 | 0.011 | 0.093 | 0.033 | 0.025 | н/д | 0.004 | 0.939 | 5.634 |
Niacin (mg) | 25.083 | 0.0 | 0.018 | 0.059 | 0.008 | 0.424 | 1.324 | 0.015 | 1.115 | 0.639 | 0.069 | н/д | 0.041 | 28.795 | 172.77 |
Pantothenic acid (mg) | 3.628 | 0.0 | 0.016 | 0.008 | 0.052 | 0.232 | 0.55 | 0.042 | 0.083 | 0.045 | 0.018 | н/д | н/д | 4.674 | 28.044 |
Vitamin B-6 (mg) | 2.575 | 0.0 | 0.032 | 0.004 | 0.006 | 0.0 | 0.037 | 0.0 | 0.008 | 0.013 | 0.033 | н/д | 0.0 | 2.707 | 16.242 |
Folate (mcg) | 23.405 | 0.0 | 0.078 | 0.373 | 0.8 | 2.02 | 5.867 | 1.134 | 34.587 | 4.948 | 0.726 | н/д | 0.0 | 73.938 | 443.628 |
Vitamin B-12 (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.12 | 18.72 |
Choline (mg) | н/д | 0.1 | 0.6 | 0.5 | 3.4 | 9.8 | 6.3 | 7.1 | 2.0 | 8.1 | 2.0 | н/д | 1.0 | 40.9 | 245.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.106 | 0.0 | 0.0 | н/д | 0.0 | 29.106 | 174.636 |
Tryptophan (g) | 1.17 | 0.0 | 0.002 | 0.002 | 0.006 | 0.02 | 0.015 | 0.004 | 0.025 | 0.016 | 0.004 | н/д | н/д | 1.263 | 7.578 |
Threonine (g) | 4.33 | 0.0 | 0.004 | 0.007 | 0.018 | 0.061 | 0.04 | 0.015 | 0.053 | 0.054 | 0.007 | н/д | н/д | 4.589 | 27.534 |
Isoleucine (g) | 4.798 | 0.0 | 0.006 | 0.008 | 0.024 | 0.081 | 0.029 | 0.019 | 0.068 | 0.079 | 0.004 | н/д | н/д | 5.115 | 30.69 |
Leucine (g) | 7.295 | 0.0 | 0.008 | 0.013 | 0.04 | 0.131 | 0.044 | 0.03 | 0.134 | 0.144 | 0.007 | н/д | н/д | 7.847 | 47.082 |
Lysine (g) | 7.88 | 0.0 | 0.007 | 0.01 | 0.032 | 0.091 | 0.04 | 0.026 | 0.043 | 0.079 | 0.011 | н/д | н/д | 8.219 | 49.314 |
Methionine (g) | 2.497 | 0.0 | 0.002 | 0.002 | 0.01 | 0.03 | 0.011 | 0.008 | 0.034 | 0.038 | 0.004 | н/д | н/д | 2.635 | 15.81 |
Cystine (g) | 1.209 | 0.0 | 0.002 | 0.003 | 0.004 | 0.02 | 0.004 | 0.004 | 0.042 | 0.042 | 0.004 | н/д | н/д | 1.333 | 7.998 |
Phenylalanine (g) | 3.433 | 0.0 | 0.005 | 0.009 | 0.02 | 0.071 | 0.033 | 0.015 | 0.098 | 0.076 | 0.007 | н/д | н/д | 3.766 | 22.596 |
Tyrosine (g) | 2.809 | 0.0 | 0.002 | 0.006 | 0.02 | 0.061 | 0.015 | 0.015 | 0.059 | 0.074 | 0.004 | н/д | н/д | 3.064 | 18.384 |
Valine (g) | 4.798 | 0.0 | 0.008 | 0.008 | 0.028 | 0.091 | 0.084 | 0.023 | 0.079 | 0.1 | 0.007 | н/д | н/д | 5.227 | 31.362 |
Arginine (g) | 5.5 | 0.0 | 0.016 | 0.011 | 0.014 | 0.071 | 0.029 | 0.011 | 0.079 | 0.351 | 0.047 | н/д | н/д | 6.131 | 36.786 |
Histidine (g) | 3.355 | 0.0 | 0.003 | 0.004 | 0.012 | 0.04 | 0.022 | 0.008 | 0.043 | 0.049 | 0.007 | н/д | н/д | 3.544 | 21.264 |
Alanine (g) | 5.5 | 0.0 | 0.003 | 0.007 | 0.014 | 0.061 | 0.073 | 0.011 | 0.062 | 0.099 | 0.007 | н/д | н/д | 5.839 | 35.034 |
Aspartic acid (g) | 8.543 | 0.0 | 0.013 | 0.018 | 0.032 | 0.111 | 0.073 | 0.023 | 0.083 | 0.189 | 0.015 | н/д | н/д | 9.1 | 54.6 |
Glutamic acid (g) | 12.912 | 0.0 | 0.021 | 0.039 | 0.086 | 0.374 | 0.125 | 0.068 | 0.658 | 0.426 | 0.029 | н/д | н/д | 14.738 | 88.428 |
Glycine (g) | 4.798 | 0.0 | 0.005 | 0.007 | 0.008 | 0.051 | 0.033 | 0.008 | 0.07 | 0.1 | 0.007 | н/д | н/д | 5.087 | 30.522 |
Proline (g) | 3.667 | 0.0 | 0.003 | 0.012 | 0.04 | 0.141 | 0.029 | 0.03 | 0.227 | 0.098 | 0.029 | н/д | н/д | 4.276 | 25.656 |
Serine (g) | 3.784 | 0.0 | 0.005 | 0.01 | 0.022 | 0.081 | 0.033 | 0.019 | 0.098 | 0.122 | 0.007 | н/д | н/д | 4.181 | 25.086 |
Cholesterol (mg) | 276.962 | 0.0 | 0.0 | 0.0 | 27.4 | 0.0 | 0.0 | 81.27 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 385.632 | 2313.792 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.532 | 2.486 | 0.002 | 0.0 | 4.606 | 1.394 | 0.015 | 19.418 | 0.03 | 0.713 | 0.018 | н/д | 0.0 | 39.215 | 235.29 |
Phytosterols (mg) | н/д | 39.78 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 20.52 | 1.452 | н/д | н/д | 61.751 | 370.506 |
Monounsaturated Fat (g) | 16.852 | 13.133 | 0.0 | 0.0 | 2.138 | 1.121 | 0.0 | 7.946 | 0.017 | 2.73 | 0.004 | н/д | 0.0 | 43.941 | 263.646 |
Polyunsaturated (g) | 4.603 | 1.894 | 0.007 | 0.001 | 0.274 | 1.444 | 0.051 | 1.149 | 0.077 | 4.958 | 0.018 | н/д | 0.0 | 14.476 | 86.856 |