Рецепт Breast Of Chicken With Scallions And Fresh Limes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	coriander 0.63g	cumin 0.75g	ginger 13.18g	garlic 0.92g	cayenne pepper 0.23g	yogurt 122.5g	radishes 0.45g	scallions 28.8g	limes 28.14g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.13	0.24	0.06	0.03	4.25	0.0	0.53	0.2	5.51	44.08
Total Fat (g)	0.11	0.17	0.1	0.0	0.04	3.98	0.0	0.05	0.06	4.51	36.08
Carbohydrates (g)	0.34	0.33	2.34	0.31	0.13	5.71	0.02	2.11	2.97	14.25	114.0
Ash (g)	0.04	0.06	0.1	0.01	0.01	0.88	0.0	0.23	0.08	1.43	11.44
Calories (kcal)	1.863	2.813	10.546	1.377	0.716	74.725	0.072	9.216	8.442	109.769	878.152
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.06	0.06	10.4	0.54	0.02	107.68	0.43	25.87	24.84	169.89	1359.12
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.02	0.22	0.01	0.02	5.71	0.01	0.67	0.48	7.14	57.12
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.1	0.3	0.0	0.1	0.0	0.0	0.7	0.8	2.2	17.6
Calcium (mg)	4.431	6.983	2.109	1.673	0.333	148.225	0.113	20.736	9.286	193.889	1551.112
Iron (mg)	0.1	0.5	0.08	0.02	0.02	0.06	0.0	0.43	0.17	1.37	10.96
Magnesium (mg)	2.063	2.745	5.669	0.231	0.342	14.7	0.045	5.76	1.688	33.243	265.944
Phosphorus (mg)	2.556	3.743	4.482	1.414	0.659	116.375	0.09	10.656	5.065	145.041	1160.328
Potassium (mg)	7.919	13.41	54.708	3.707	4.532	189.875	1.049	79.488	28.703	383.39	3067.12
Sodium (mg)	0.219	1.26	1.714	0.157	0.068	56.35	0.176	4.608	0.563	65.113	520.904
Zinc (mg)	0.03	0.04	0.04	0.01	0.01	0.72	0.0	0.11	0.03	0.99	7.92
Copper (mg)	0.006	0.007	0.03	0.003	0.001	0.012	0.0	0.023	0.02	0.102	0.816
Manganese (mg)	0.012	0.025	0.03	0.015	0.005	0.0	0.0	0.046	0.003	0.136	1.088
Selenium (mcg)	0.2	0.0	0.1	0.1	0.0	2.7	0.0	0.2	0.1	3.4	27.2
Vitamin A, IU (IU)	0.0	9.525	0.0	0.083	93.623	121.275	0.032	287.136	14.07	525.743	4205.944
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	33.075	0.0	0.0	0.0	33.075	264.6
Vitamin A, RAE (mcg_RAE)	0.0	0.48	0.0	0.0	4.682	33.075	0.0	14.4	0.563	53.2	425.6
Beta Carotene (mcg)	н/д	5.715	0.0	0.046	49.14	6.125	0.018	172.224	8.442	241.71	1933.68
Vitamin E (mg)	н/д	0.02	0.03	0.0	0.07	0.07	0.0	0.16	0.06	0.42	3.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	3.36	0.0	0.148	29.603	0.0	0.045	327.456	0.0	360.612	2884.896
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.7	0.3	0.2	0.6	0.1	5.4	8.2	15.6	124.8
Thiamin (mg)	0.002	0.005	0.004	0.002	0.001	0.037	0.0	0.017	0.008	0.075	0.6
Riboflavin (mg)	0.002	0.002	0.004	0.001	0.002	0.172	0.0	0.023	0.006	0.212	1.696
Niacin (mg)	0.013	0.034	0.099	0.006	0.02	0.098	0.001	0.153	0.056	0.481	3.848
Pantothenic acid (mg)	н/д	н/д	0.026	0.006	н/д	0.478	0.001	0.023	0.062	0.595	4.76
Vitamin B-6 (mg)	н/д	0.003	0.021	0.011	0.006	0.037	0.0	0.017	0.011	0.107	0.856
Folate (mcg)	0.0	0.075	1.45	0.028	0.239	8.575	0.113	18.432	2.251	31.162	249.296
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.45	0.0	0.0	0.0	0.45	3.6
Choline (mg)	н/д	0.2	3.8	0.2	0.1	18.6	0.0	1.6	1.4	26.0	208.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.001	0.001	н/д	0.025	0.0	0.006	0.0	0.032	0.256
Threonine (g)	н/д	н/д	0.005	0.001	н/д	0.172	0.0	0.02	н/д	0.199	1.592
Isoleucine (g)	н/д	н/д	0.007	0.002	н/д	0.233	0.0	0.023	н/д	0.265	2.12
Leucine (g)	н/д	н/д	0.009	0.003	н/д	0.429	0.0	0.032	н/д	0.473	3.784
Lysine (g)	н/д	н/д	0.008	0.002	н/д	0.38	0.0	0.026	0.003	0.419	3.352
Methionine (g)	н/д	н/д	0.001	0.001	н/д	0.123	0.0	0.006	0.0	0.13	1.04
Cystine (g)	н/д	н/д	0.001	0.001	н/д	0.037	0.0	н/д	н/д	0.039	0.312
Phenylalanine (g)	н/д	н/д	0.007	0.002	н/д	0.233	0.0	0.017	н/д	0.258	2.064
Tyrosine (g)	н/д	н/д	0.003	0.001	н/д	0.221	0.0	0.014	н/д	0.238	1.904
Valine (g)	н/д	н/д	0.009	0.003	н/д	0.355	0.0	0.023	н/д	0.39	3.12
Arginine (g)	н/д	н/д	0.005	0.006	н/д	0.123	0.0	0.037	н/д	0.171	1.368
Histidine (g)	н/д	н/д	0.004	0.001	н/д	0.11	0.0	0.009	н/д	0.124	0.992
Alanine (g)	н/д	н/д	0.004	0.001	н/д	0.184	0.0	0.023	н/д	0.212	1.696
Aspartic acid (g)	н/д	н/д	0.028	0.005	н/д	0.343	0.0	0.049	н/д	0.424	3.392
Glutamic acid (g)	н/д	н/д	0.021	0.007	н/д	0.833	0.001	0.109	н/д	0.972	7.776
Glycine (g)	н/д	н/д	0.005	0.002	н/д	0.098	0.0	0.026	н/д	0.131	1.048
Proline (g)	н/д	н/д	0.005	0.001	н/д	0.502	0.0	0.035	н/д	0.543	4.344
Serine (g)	н/д	н/д	0.007	0.002	н/д	0.27	0.0	0.023	н/д	0.301	2.408
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	15.925	0.0	0.0	0.0	15.925	127.4
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.012	0.026	0.001	0.007	2.573	0.0	0.009	0.006	2.639	21.112
Phytosterols (mg)	0.288	0.51	1.977	н/д	0.187	н/д	0.032	н/д	н/д	2.993	23.944
Monounsaturated Fat (g)	0.085	0.105	0.02	0.0	0.006	1.09	0.0	0.009	0.006	1.321	10.568
Polyunsaturated (g)	0.011	0.025	0.02	0.002	0.019	0.11	0.0	0.02	0.017	0.224	1.792