Рецепт Breast Of Chicken With Mushrooms - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 12	chicken 411.17g	saltine crackers 6.0g	butter 14.19g	onion 6.0g	mushrooms 11.0g	chicken broth 36.97g	wine 19.67g	Всего в порции	Всего в рецепте
Protein (g)	76.48	0.65	0.12	0.07	0.21	0.37	0.01	77.91	934.92
Total Fat (g)	61.92	0.81	11.51	0.01	0.03	0.04	0.0	74.32	891.84
Carbohydrates (g)	0.0	4.18	0.01	0.56	0.56	0.15	0.53	5.99	71.88
Ash (g)	3.25	н/д	0.3	0.02	0.18	0.26	0.05	4.06	48.72
Calories (kcal)	884.023	26.28	101.724	2.4	2.75	2.588	16.323	1036.088	12433.056
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.06	н/д	н/д	н/д	0.06	0.72
Glucose (dextrose) (g)	н/д	н/д	н/д	0.12	н/д	н/д	н/д	0.12	1.44
Fructose (g)	н/д	н/д	н/д	0.08	н/д	н/д	н/д	0.08	0.96
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	2.0	2.0	24.0
Water (g)	271.33	0.13	2.25	5.35	10.02	36.15	17.03	342.26	4107.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.01	0.25	0.21	0.0	0.16	0.67	8.04
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.1	0.3	0.1	0.0	0.9	10.8
Calcium (mg)	45.229	1.38	3.405	1.38	1.21	2.218	1.573	56.395	676.74
Iron (mg)	3.7	0.24	0.0	0.01	0.09	0.07	0.07	4.19	50.28
Magnesium (mg)	82.235	3.9	0.284	0.6	1.65	0.37	2.163	91.201	1094.412
Phosphorus (mg)	604.425	11.52	3.405	1.74	7.26	4.806	3.933	637.089	7645.068
Potassium (mg)	777.118	12.84	3.405	8.76	14.19	29.573	19.47	865.356	10384.272
Sodium (mg)	287.821	62.16	81.72	0.24	46.75	58.407	0.983	538.082	6456.984
Zinc (mg)	5.39	0.09	0.01	0.01	0.08	0.03	0.03	5.63	67.56
Copper (mg)	0.206	0.014	0.0	0.002	0.026	0.011	0.002	0.262	3.144
Manganese (mg)	0.082	н/д	0.0	0.008	0.01	0.018	0.024	0.142	1.704
Selenium (mcg)	59.2	2.7	0.1	0.0	0.5	0.0	0.0	62.6	751.2
Vitamin A, IU (IU)	575.643	н/д	354.546	0.12	0.0	0.0	0.0	930.308	11163.696
Retinol (mcg)	168.581	0.0	95.198	0.0	0.0	0.0	0.0	263.779	3165.348
Vitamin A, RAE (mcg_RAE)	172.693	0.0	97.043	0.0	0.0	0.0	0.0	269.735	3236.82
Beta Carotene (mcg)	0.0	0.12	22.416	0.06	0.0	0.0	0.0	22.596	271.152
Vitamin E (mg)	1.23	0.03	0.33	0.0	0.0	0.0	0.0	1.59	19.08
Vitamin D (IU)	н/д	н/д	7.945	н/д	2.31	н/д	н/д	10.255	123.06
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.04	0.0	0.24	0.0	0.0	0.0	5.28	63.36
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.6	0.0	0.0	0.4	0.0	2.6	0.0	9.6	115.2
Thiamin (mg)	0.247	0.029	0.001	0.003	0.01	0.0	0.002	0.292	3.504
Riboflavin (mg)	0.493	0.019	0.004	0.002	0.002	0.004	0.004	0.528	6.336
Niacin (mg)	27.96	0.307	0.006	0.007	0.175	0.189	0.033	28.677	344.124
Pantothenic acid (mg)	3.742	н/д	0.016	0.007	0.089	0.004	0.008	3.865	46.38
Vitamin B-6 (mg)	1.439	0.008	0.0	0.007	0.007	0.004	0.01	1.475	17.7
Folate (mcg)	24.67	4.92	0.426	1.14	1.32	0.0	0.197	32.673	392.076
Vitamin B-12 (mcg)	1.27	0.0	0.02	0.0	0.0	0.01	0.0	1.31	15.72
Choline (mg)	245.5	1.0	2.7	0.4	2.2	н/д	1.0	252.7	3032.4
Folic acid (mcg)	0.0	3.54	0.0	0.0	0.0	0.0	0.0	3.54	42.48
Tryptophan (g)	0.863	н/д	0.001	0.001	0.002	н/д	н/д	0.868	10.416
Threonine (g)	3.166	н/д	0.006	0.001	0.008	н/д	н/д	3.181	38.172
Isoleucine (g)	3.783	н/д	0.007	0.001	0.006	н/д	н/д	3.796	45.552
Leucine (g)	5.551	н/д	0.011	0.002	0.008	н/д	н/д	5.572	66.864
Lysine (g)	6.209	н/д	0.01	0.002	0.008	н/д	н/д	6.229	74.748
Methionine (g)	2.015	н/д	0.003	0.0	0.002	н/д	н/д	2.02	24.24
Cystine (g)	1.028	н/д	0.001	0.0	0.001	н/д	н/д	1.03	12.36
Phenylalanine (g)	2.96	н/д	0.006	0.002	0.006	н/д	н/д	2.973	35.676
Tyrosine (g)	2.467	н/д	0.006	0.001	0.003	н/д	н/д	2.477	29.724
Valine (g)	3.701	н/д	0.009	0.001	0.015	н/д	н/д	3.726	44.712
Arginine (g)	4.811	н/д	0.004	0.006	0.006	н/д	н/д	4.826	57.912
Histidine (g)	2.22	н/д	0.003	0.001	0.003	н/д	н/д	2.227	26.724
Alanine (g)	4.482	н/д	0.004	0.001	0.013	н/д	н/д	4.5	54.0
Aspartic acid (g)	6.825	н/д	0.009	0.005	0.013	н/д	н/д	6.853	82.236
Glutamic acid (g)	11.143	н/д	0.026	0.016	0.023	н/д	н/д	11.207	134.484
Glycine (g)	5.016	н/д	0.003	0.002	0.007	н/д	н/д	5.028	60.336
Proline (g)	3.742	н/д	0.011	0.001	0.006	н/д	н/д	3.759	45.108
Serine (g)	2.714	н/д	0.007	0.001	0.007	н/д	н/д	2.729	32.748
Cholesterol (mg)	308.38	0.0	30.503	0.0	0.0	0.0	0.0	338.883	4066.596
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	17.722	0.201	7.288	0.002	0.003	0.011	0.0	25.227	302.724
Phytosterols (mg)	н/д	н/д	н/д	0.9	н/д	н/д	н/д	0.9	10.8
Monounsaturated Fat (g)	25.657	0.435	2.982	0.001	0.001	0.018	0.0	29.095	349.14
Polyunsaturated (g)	13.281	0.119	0.431	0.001	0.013	0.007	0.0	13.853	166.236