Рецепт Breast Of Chicken, Neapolitan Style - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
34.8g |
salt
1.13g |
pepper
0.13g |
olive oil
5.06g |
onions
63.0g |
mushrooms
27.5g |
garlic
0.33g |
tomatoes bisque
59.06g |
wine
14.7g |
oregano
0.06g |
basil
0.04g |
parsley
1.35g |
olives
10.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.26 | 0.0 | 0.01 | 0.0 | 0.69 | 0.85 | 0.02 | 0.94 | 0.01 | 0.01 | 0.0 | 0.04 | 0.0 | 9.83 | 78.64 |
Total Fat (g) | 3.22 | 0.0 | 0.0 | 5.06 | 0.06 | 0.09 | 0.0 | 1.64 | 0.0 | 0.01 | 0.0 | 0.01 | 10.13 | 20.23 | 161.84 |
Carbohydrates (g) | 0.0 | 0.0 | 0.09 | 0.0 | 5.88 | 0.9 | 0.11 | 10.78 | 0.38 | 0.04 | 0.0 | 0.09 | 0.0 | 18.27 | 146.16 |
Ash (g) | 0.35 | 1.12 | 0.01 | 0.0 | 0.22 | 0.23 | 0.0 | 1.17 | 0.04 | 0.0 | 0.0 | 0.03 | н/д | 3.18 | 25.44 |
Calories (kcal) | 59.856 | 0.0 | 0.335 | 44.753 | 25.2 | 6.05 | 0.486 | 60.834 | 12.495 | 0.191 | 0.008 | 0.487 | 89.505 | 300.2 | 2401.6 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.62 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.62 | 4.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.24 | 0.41 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.65 | 13.2 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.81 | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.86 | 6.88 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
Water (g) | 24.17 | 0.0 | 0.01 | 0.0 | 56.14 | 25.42 | 0.19 | 44.53 | 12.71 | 0.0 | 0.03 | 1.19 | 0.0 | 164.41 | 1315.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.67 | 0.45 | 0.0 | 7.03 | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 10.26 | 82.08 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 15.2 |
Calcium (mg) | 3.828 | 0.27 | 0.574 | 0.051 | 14.49 | 0.825 | 0.591 | 18.9 | 1.176 | 0.985 | 0.062 | 1.868 | 0.101 | 43.72 | 349.76 |
Iron (mg) | 0.26 | 0.0 | 0.04 | 0.03 | 0.13 | 0.14 | 0.01 | 0.17 | 0.07 | 0.03 | 0.0 | 0.08 | 0.06 | 1.01 | 8.08 |
Magnesium (mg) | 8.7 | 0.011 | 0.255 | 0.0 | 6.3 | 2.475 | 0.082 | н/д | 1.764 | 0.169 | 0.023 | 0.677 | 0.0 | 20.455 | 163.64 |
Phosphorus (mg) | 60.552 | 0.0 | 0.227 | 0.0 | 18.27 | 23.65 | 0.499 | н/д | 3.381 | 0.125 | 0.02 | 0.785 | 0.0 | 107.509 | 860.072 |
Potassium (mg) | 76.56 | 0.09 | 1.652 | 0.051 | 91.98 | 87.448 | 1.308 | н/д | 18.669 | 1.043 | 0.104 | 7.5 | 0.101 | 286.507 | 2292.056 |
Sodium (mg) | 21.924 | 436.028 | 0.058 | 0.101 | 2.52 | 1.375 | 0.055 | 412.256 | 0.588 | 0.009 | 0.001 | 0.758 | 0.203 | 875.877 | 7007.016 |
Zinc (mg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.11 | 0.14 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.57 | 4.56 |
Copper (mg) | 0.014 | 0.0 | 0.001 | 0.0 | 0.025 | 0.088 | 0.001 | н/д | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.134 | 1.072 |
Manganese (mg) | 0.007 | 0.001 | 0.007 | 0.0 | 0.082 | 0.014 | 0.005 | н/д | 0.019 | 0.003 | 0.0 | 0.002 | н/д | 0.141 | 1.128 |
Selenium (mcg) | 5.8 | 0.0 | 0.0 | 0.0 | 0.3 | 2.6 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 69.6 |
Vitamin A, IU (IU) | 28.884 | 0.0 | 0.392 | 0.0 | 1.26 | 0.0 | 0.029 | 140.569 | 0.294 | 4.314 | 1.857 | 114.04 | н/д | 291.64 | 2333.12 |
Retinol (mcg) | 8.352 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.352 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 8.7 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.216 | 0.093 | 5.699 | 0.0 | 14.728 | 117.824 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.205 | 0.0 | 0.63 | 0.0 | 0.016 | н/д | 0.147 | 2.57 | 1.106 | 68.419 | 0.0 | 73.093 | 584.744 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.73 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 1.45 | 2.33 | 18.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 4.95 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.95 | 39.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.269 | 0.0 | 2.52 | 0.0 | 0.052 | н/д | 0.882 | 0.539 | 1.989 | 75.282 | 0.0 | 81.533 | 652.264 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.01 | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | н/д | 0.08 | 0.64 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.6 | 0.1 | 2.8 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 10.0 | 80.0 |
Thiamin (mg) | 0.021 | 0.0 | 0.0 | 0.0 | 0.031 | 0.022 | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.078 | 0.624 |
Riboflavin (mg) | 0.031 | 0.0 | 0.0 | 0.0 | 0.019 | 0.11 | 0.0 | н/д | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.167 | 1.336 |
Niacin (mg) | 3.449 | 0.0 | 0.001 | 0.0 | 0.076 | 0.993 | 0.002 | н/д | 0.032 | 0.004 | 0.0 | 0.018 | 0.0 | 4.575 | 36.6 |
Pantothenic acid (mg) | 0.278 | 0.0 | н/д | 0.0 | 0.076 | 0.412 | 0.002 | н/д | 0.004 | н/д | 0.0 | 0.005 | н/д | 0.778 | 6.224 |
Vitamin B-6 (mg) | 0.184 | 0.0 | 0.0 | 0.0 | 0.076 | 0.027 | 0.004 | н/д | 0.009 | 0.001 | 0.0 | 0.001 | 0.0 | 0.303 | 2.424 |
Folate (mcg) | 1.392 | 0.0 | 0.013 | 0.0 | 11.97 | 4.4 | 0.01 | н/д | 0.147 | 0.171 | 0.024 | 2.058 | 0.0 | 20.185 | 161.48 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.04 |
Choline (mg) | 23.4 | 0.0 | 0.0 | 0.0 | 3.8 | 4.8 | 0.1 | н/д | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 33.1 | 264.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.0 | н/д | 0.0 | 0.006 | 0.011 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.102 | 0.816 |
Threonine (g) | 0.303 | 0.0 | н/д | 0.0 | 0.013 | 0.03 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.348 | 2.784 |
Isoleucine (g) | 0.369 | 0.0 | н/д | 0.0 | 0.006 | 0.022 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.4 | 3.2 |
Leucine (g) | 0.532 | 0.0 | н/д | 0.0 | 0.019 | 0.033 | 0.001 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.588 | 4.704 |
Lysine (g) | 0.602 | 0.0 | н/д | 0.0 | 0.025 | 0.03 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.661 | 5.288 |
Methionine (g) | 0.195 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.204 | 1.632 |
Cystine (g) | 0.094 | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.097 | 0.776 |
Phenylalanine (g) | 0.285 | 0.0 | н/д | 0.0 | 0.019 | 0.025 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.332 | 2.656 |
Tyrosine (g) | 0.237 | 0.0 | н/д | 0.0 | 0.006 | 0.011 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.255 | 2.04 |
Valine (g) | 0.355 | 0.0 | н/д | 0.0 | 0.013 | 0.063 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.434 | 3.472 |
Arginine (g) | 0.449 | 0.0 | н/д | 0.0 | 0.063 | 0.022 | 0.002 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.538 | 4.304 |
Histidine (g) | 0.219 | 0.0 | н/д | 0.0 | 0.006 | 0.016 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.243 | 1.944 |
Alanine (g) | 0.414 | 0.0 | н/д | 0.0 | 0.013 | 0.055 | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.485 | 3.88 |
Aspartic acid (g) | 0.647 | 0.0 | н/д | 0.0 | 0.057 | 0.055 | 0.002 | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.765 | 6.12 |
Glutamic acid (g) | 1.072 | 0.0 | н/д | 0.0 | 0.164 | 0.093 | 0.003 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 1.335 | 10.68 |
Glycine (g) | 0.428 | 0.0 | н/д | 0.0 | 0.019 | 0.025 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.474 | 3.792 |
Proline (g) | 0.331 | 0.0 | н/д | 0.0 | 0.006 | 0.022 | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.362 | 2.896 |
Serine (g) | 0.254 | 0.0 | н/д | 0.0 | 0.013 | 0.025 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.294 | 2.352 |
Cholesterol (mg) | 22.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.363 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.635 | 197.08 |
Trans Fat (g) | 0.042 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.042 | 0.336 |
Saturated Fat (g) | 0.926 | 0.0 | 0.001 | 0.699 | 0.025 | 0.011 | 0.0 | 0.703 | 0.0 | 0.002 | 0.0 | 0.002 | 1.398 | 3.767 | 30.136 |
Phytosterols (mg) | н/д | 0.0 | 0.121 | 11.188 | 9.45 | н/д | н/д | н/д | н/д | 0.127 | н/д | 0.068 | н/д | 20.953 | 167.624 |
Monounsaturated Fat (g) | 1.329 | 0.0 | 0.001 | 3.694 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 7.387 | 12.422 | 99.376 |
Polyunsaturated (g) | 0.682 | 0.0 | 0.001 | 0.533 | 0.013 | 0.038 | 0.001 | н/д | 0.0 | 0.003 | 0.0 | 0.002 | 1.065 | 2.338 | 18.704 |