Рецепт Breast Of Chicken In Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
139.2g |
butter
18.9g |
onion
24.0g |
mushrooms
18.33g |
garlic
0.44g |
flour
5.21g |
pepper
0.09g |
salt
0.5g |
thyme
0.04g |
chicken broth
67.77g |
chicken bouillon
80.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.16 | 0.26 | 0.57 | 0.03 | 0.54 | 0.01 | 0.0 | 0.0 | 0.68 | 1.62 | 32.89 | 394.68 |
Total Fat (g) | 12.88 | 15.33 | 0.02 | 0.06 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.07 | 0.46 | 28.88 | 346.56 |
Carbohydrates (g) | 0.0 | 0.01 | 2.24 | 0.6 | 0.14 | 3.97 | 0.06 | 0.0 | 0.03 | 0.27 | 0.3 | 7.63 | 91.56 |
Ash (g) | 1.41 | 0.4 | 0.08 | 0.16 | 0.01 | 0.02 | 0.0 | 0.5 | 0.0 | 0.47 | н/д | 3.06 | 36.72 |
Calories (kcal) | 239.424 | 135.513 | 9.6 | 4.033 | 0.648 | 18.958 | 0.223 | 0.0 | 0.115 | 4.744 | 12.8 | 426.059 | 5112.708 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.24 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | 2.88 |
Glucose (dextrose) (g) | н/д | н/д | 0.47 | 0.27 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.74 | 8.88 |
Fructose (g) | н/д | н/д | 0.31 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | 4.08 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 96.69 | 3.0 | 21.39 | 16.95 | 0.25 | 0.62 | 0.01 | 0.0 | 0.0 | 66.28 | 76.76 | 281.95 | 3383.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 1.02 | 0.3 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 1.58 | 18.96 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 15.312 | 4.536 | 5.52 | 0.55 | 0.787 | 0.781 | 0.382 | 0.12 | 0.788 | 4.066 | 3.2 | 36.043 | 432.516 |
Iron (mg) | 1.03 | 0.0 | 0.05 | 0.09 | 0.01 | 0.24 | 0.03 | 0.0 | 0.05 | 0.14 | 0.17 | 1.81 | 21.72 |
Magnesium (mg) | 34.8 | 0.378 | 2.4 | 1.65 | 0.109 | 1.146 | 0.17 | 0.005 | 0.092 | 0.678 | 0.8 | 42.227 | 506.724 |
Phosphorus (mg) | 242.208 | 4.536 | 6.96 | 15.766 | 0.666 | 5.625 | 0.151 | 0.0 | 0.084 | 8.81 | 24.0 | 308.806 | 3705.672 |
Potassium (mg) | 306.24 | 4.536 | 35.04 | 58.299 | 1.744 | 5.573 | 1.102 | 0.04 | 0.339 | 54.218 | 68.8 | 535.931 | 6431.172 |
Sodium (mg) | 87.696 | 108.864 | 0.96 | 0.917 | 0.074 | 0.104 | 0.039 | 193.79 | 0.023 | 107.081 | 254.4 | 753.947 | 9047.364 |
Zinc (mg) | 1.11 | 0.02 | 0.04 | 0.1 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 0.08 | 1.44 | 17.28 |
Copper (mg) | 0.056 | 0.0 | 0.01 | 0.059 | 0.001 | 0.007 | 0.001 | 0.0 | 0.0 | 0.02 | 0.04 | 0.194 | 2.328 |
Manganese (mg) | 0.028 | 0.0 | 0.031 | 0.009 | 0.007 | 0.035 | 0.005 | 0.001 | 0.003 | 0.034 | н/д | 0.153 | 1.836 |
Selenium (mcg) | 23.1 | 0.2 | 0.1 | 1.7 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.0 | 324.0 |
Vitamin A, IU (IU) | 115.536 | 472.311 | 0.48 | 0.0 | 0.039 | 0.0 | 0.262 | 0.0 | 1.583 | 0.0 | н/д | 590.211 | 7082.532 |
Retinol (mcg) | 33.408 | 126.819 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.227 | 1922.724 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 129.276 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.079 | 0.0 | 0.0 | 164.168 | 1970.016 |
Beta Carotene (mcg) | 0.0 | 29.862 | 0.24 | 0.0 | 0.022 | 0.0 | 0.137 | 0.0 | 0.943 | 0.0 | 0.0 | 31.204 | 374.448 |
Vitamin E (mg) | 0.43 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.9 | 10.8 |
Vitamin D (IU) | н/д | 10.584 | н/д | 3.3 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.884 | 166.608 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.96 | 0.0 | 0.07 | 0.938 | 0.179 | 0.0 | 0.359 | 0.0 | 0.0 | 2.506 | 30.072 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 7.1 | 85.2 |
Thiamin (mg) | 0.084 | 0.002 | 0.012 | 0.015 | 0.001 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.154 | 1.848 |
Riboflavin (mg) | 0.125 | 0.006 | 0.007 | 0.073 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.007 | 0.024 | 0.269 | 3.228 |
Niacin (mg) | 13.795 | 0.008 | 0.029 | 0.662 | 0.003 | 0.307 | 0.001 | 0.0 | 0.002 | 0.346 | 1.096 | 16.248 | 194.976 |
Pantothenic acid (mg) | 1.114 | 0.021 | 0.029 | 0.275 | 0.003 | 0.023 | н/д | 0.0 | н/д | 0.007 | н/д | 1.47 | 17.64 |
Vitamin B-6 (mg) | 0.738 | 0.0 | 0.029 | 0.018 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.007 | 0.008 | 0.808 | 9.696 |
Folate (mcg) | 5.568 | 0.567 | 4.56 | 2.933 | 0.013 | 9.531 | 0.009 | 0.0 | 0.114 | 0.0 | 1.6 | 24.895 | 298.74 |
Vitamin B-12 (mcg) | 0.47 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.08 | 0.62 | 7.44 |
Choline (mg) | 93.4 | 3.6 | 1.5 | 3.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 3.8 | 106.0 | 1272.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 96.252 |
Tryptophan (g) | 0.334 | 0.002 | 0.002 | 0.007 | 0.0 | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.353 | 4.236 |
Threonine (g) | 1.211 | 0.008 | 0.005 | 0.02 | 0.001 | 0.015 | н/д | 0.0 | 0.0 | н/д | н/д | 1.259 | 15.108 |
Isoleucine (g) | 1.476 | 0.009 | 0.002 | 0.015 | 0.001 | 0.019 | н/д | 0.0 | 0.0 | н/д | н/д | 1.522 | 18.264 |
Leucine (g) | 2.13 | 0.015 | 0.007 | 0.022 | 0.001 | 0.037 | н/д | 0.0 | 0.0 | н/д | н/д | 2.213 | 26.556 |
Lysine (g) | 2.408 | 0.013 | 0.01 | 0.02 | 0.001 | 0.012 | н/д | 0.0 | 0.0 | н/д | н/д | 2.464 | 29.568 |
Methionine (g) | 0.78 | 0.004 | 0.0 | 0.005 | 0.0 | 0.009 | н/д | 0.0 | н/д | н/д | н/д | 0.799 | 9.588 |
Cystine (g) | 0.376 | 0.002 | 0.0 | 0.002 | 0.0 | 0.011 | н/д | 0.0 | н/д | н/д | н/д | 0.391 | 4.692 |
Phenylalanine (g) | 1.141 | 0.008 | 0.007 | 0.016 | 0.001 | 0.027 | н/д | 0.0 | н/д | н/д | н/д | 1.201 | 14.412 |
Tyrosine (g) | 0.947 | 0.008 | 0.002 | 0.007 | 0.0 | 0.016 | н/д | 0.0 | н/д | н/д | н/д | 0.98 | 11.76 |
Valine (g) | 1.42 | 0.011 | 0.005 | 0.042 | 0.001 | 0.022 | н/д | 0.0 | 0.0 | н/д | н/д | 1.501 | 18.012 |
Arginine (g) | 1.796 | 0.006 | 0.024 | 0.015 | 0.003 | 0.022 | н/д | 0.0 | н/д | н/д | н/д | 1.865 | 22.38 |
Histidine (g) | 0.877 | 0.004 | 0.002 | 0.011 | 0.0 | 0.012 | н/д | 0.0 | н/д | н/д | н/д | 0.907 | 10.884 |
Alanine (g) | 1.656 | 0.006 | 0.005 | 0.037 | 0.001 | 0.017 | н/д | 0.0 | н/д | н/д | н/д | 1.721 | 20.652 |
Aspartic acid (g) | 2.589 | 0.011 | 0.022 | 0.037 | 0.002 | 0.023 | н/д | 0.0 | н/д | н/д | н/д | 2.684 | 32.208 |
Glutamic acid (g) | 4.287 | 0.034 | 0.062 | 0.062 | 0.004 | 0.181 | н/д | 0.0 | н/д | н/д | н/д | 4.631 | 55.572 |
Glycine (g) | 1.712 | 0.004 | 0.007 | 0.016 | 0.001 | 0.019 | н/д | 0.0 | н/д | н/д | н/д | 1.76 | 21.12 |
Proline (g) | 1.322 | 0.015 | 0.002 | 0.015 | 0.0 | 0.063 | н/д | 0.0 | н/д | н/д | н/д | 1.418 | 17.016 |
Serine (g) | 1.016 | 0.009 | 0.005 | 0.016 | 0.001 | 0.027 | н/д | 0.0 | н/д | н/д | н/д | 1.075 | 12.9 |
Cholesterol (mg) | 89.088 | 40.635 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.723 | 1556.676 |
Trans Fat (g) | 0.167 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.167 | 2.004 |
Saturated Fat (g) | 3.703 | 9.709 | 0.01 | 0.007 | 0.0 | 0.008 | 0.001 | 0.0 | 0.001 | 0.02 | 0.128 | 13.588 | 163.056 |
Phytosterols (mg) | н/д | н/д | 3.6 | н/д | н/д | н/д | 0.081 | 0.0 | 0.068 | н/д | н/д | 3.748 | 44.976 |
Monounsaturated Fat (g) | 5.317 | 3.973 | 0.002 | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.034 | 0.192 | 9.524 | 114.288 |
Polyunsaturated (g) | 2.728 | 0.575 | 0.005 | 0.026 | 0.001 | 0.021 | 0.001 | 0.0 | 0.0 | 0.014 | 0.088 | 3.459 | 41.508 |