Рецепт Breast Of Chicken Charente - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breasts
46.15g |
flour
15.63g |
tarragon
0.45g |
salt
0.75g |
butter
14.2g |
cognac
27.8g |
chicken broth
59.15g |
lemon juice
7.63g |
capers
8.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 1.61 | 0.1 | 0.0 | 0.12 | 0.0 | 0.59 | 0.03 | 0.2 | 13.32 | 53.28 |
Total Fat (g) | 0.57 | 0.15 | 0.03 | 0.0 | 11.52 | 0.0 | 0.06 | 0.0 | 0.07 | 12.41 | 49.64 |
Carbohydrates (g) | 0.0 | 11.92 | 0.23 | 0.0 | 0.01 | 0.0 | 0.24 | 0.66 | 0.42 | 13.47 | 53.88 |
Ash (g) | 0.47 | 0.07 | 0.05 | 0.75 | 0.01 | н/д | 0.41 | 0.02 | 0.69 | 2.48 | 9.92 |
Calories (kcal) | 50.765 | 56.875 | 1.328 | 0.0 | 101.814 | 64.218 | 4.14 | 1.906 | 1.978 | 283.024 | 1132.096 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 0.0 | 9.3 | 37.2 |
Water (g) | 34.5 | 1.86 | 0.03 | 0.0 | 2.55 | 18.51 | 57.85 | 6.92 | 7.21 | 129.44 | 517.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | 0.04 | 0.27 | 1.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 1.0 | 4.0 |
Calcium (mg) | 5.077 | 2.344 | 5.126 | 0.18 | 3.408 | 0.0 | 3.549 | 0.534 | 3.44 | 23.656 | 94.624 |
Iron (mg) | 0.33 | 0.73 | 0.15 | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 0.14 | 1.48 | 5.92 |
Magnesium (mg) | 12.922 | 3.438 | 1.562 | 0.008 | 0.284 | 0.0 | 0.591 | 0.458 | 2.838 | 22.099 | 88.396 |
Phosphorus (mg) | 90.454 | 16.875 | 1.409 | 0.0 | 3.408 | 1.112 | 7.689 | 0.458 | 0.86 | 122.264 | 489.056 |
Potassium (mg) | 117.683 | 16.719 | 13.59 | 0.06 | 3.408 | 0.556 | 47.318 | 9.455 | 3.44 | 212.228 | 848.912 |
Sodium (mg) | 29.998 | 0.313 | 0.279 | 290.685 | 1.562 | 0.278 | 93.453 | 0.076 | 254.904 | 671.547 | 2686.188 |
Zinc (mg) | 0.37 | 0.11 | 0.02 | 0.0 | 0.01 | 0.01 | 0.04 | 0.0 | 0.03 | 0.59 | 2.36 |
Copper (mg) | 0.018 | 0.022 | 0.003 | 0.0 | 0.003 | 0.006 | 0.018 | 0.002 | 0.032 | 0.104 | 0.416 |
Manganese (mg) | 0.009 | 0.106 | 0.036 | 0.001 | 0.0 | н/д | 0.03 | 0.001 | 0.007 | 0.189 | 0.756 |
Selenium (mcg) | 8.2 | 5.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 13.8 | 55.2 |
Vitamin A, IU (IU) | 9.692 | 0.0 | 18.9 | 0.0 | 354.858 | н/д | 0.0 | 1.525 | 11.868 | 396.843 | 1587.372 |
Retinol (mcg) | 2.769 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 98.051 | 392.204 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 0.0 | 0.945 | 0.0 | 97.128 | 0.0 | 0.0 | 0.076 | 0.602 | 101.52 | 406.08 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 22.436 | 0.0 | 0.0 | 0.229 | 7.138 | 29.803 | 119.212 |
Vitamin E (mg) | 0.06 | 0.01 | н/д | 0.0 | 0.33 | 0.0 | 0.0 | 0.01 | 0.08 | 0.49 | 1.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.686 | 0.0 | 3.499 | 13.996 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.1 | 3.5 | 0.4 | 8.8 | 35.2 |
Thiamin (mg) | 0.032 | 0.123 | 0.001 | 0.0 | 0.001 | 0.003 | 0.0 | 0.002 | 0.002 | 0.165 | 0.66 |
Riboflavin (mg) | 0.042 | 0.077 | 0.006 | 0.0 | 0.004 | 0.0 | 0.006 | 0.001 | 0.012 | 0.147 | 0.588 |
Niacin (mg) | 5.164 | 0.922 | 0.04 | 0.0 | 0.006 | 0.003 | 0.302 | 0.008 | 0.056 | 6.5 | 26.0 |
Pantothenic acid (mg) | 0.378 | 0.069 | н/д | 0.0 | 0.016 | н/д | 0.006 | 0.008 | 0.003 | 0.479 | 1.916 |
Vitamin B-6 (mg) | 0.254 | 0.006 | 0.011 | 0.0 | 0.0 | 0.0 | 0.006 | 0.004 | 0.002 | 0.282 | 1.128 |
Folate (mcg) | 1.846 | 28.594 | 1.233 | 0.0 | 0.426 | 0.0 | 0.0 | 0.991 | 1.978 | 35.068 | 140.272 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.22 | 0.88 |
Choline (mg) | 33.9 | 1.6 | н/д | 0.0 | 2.7 | 0.0 | н/д | 0.4 | 0.6 | 39.1 | 156.4 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 96.252 |
Tryptophan (g) | 0.125 | 0.02 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.146 | 0.584 |
Threonine (g) | 0.452 | 0.044 | н/д | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.502 | 2.008 |
Isoleucine (g) | 0.563 | 0.056 | н/д | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.626 | 2.504 |
Leucine (g) | 0.798 | 0.111 | н/д | 0.0 | 0.011 | н/д | н/д | н/д | н/д | 0.921 | 3.684 |
Lysine (g) | 0.905 | 0.036 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.95 | 3.8 |
Methionine (g) | 0.295 | 0.028 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.326 | 1.304 |
Cystine (g) | 0.138 | 0.034 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.174 | 0.696 |
Phenylalanine (g) | 0.425 | 0.081 | н/д | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.512 | 2.048 |
Tyrosine (g) | 0.36 | 0.048 | н/д | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.414 | 1.656 |
Valine (g) | 0.531 | 0.066 | н/д | 0.0 | 0.009 | н/д | н/д | н/д | н/д | 0.605 | 2.42 |
Arginine (g) | 0.641 | 0.066 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.711 | 2.844 |
Histidine (g) | 0.332 | 0.036 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.371 | 1.484 |
Alanine (g) | 0.581 | 0.052 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.637 | 2.548 |
Aspartic acid (g) | 0.951 | 0.069 | н/д | 0.0 | 0.009 | н/д | н/д | н/д | н/д | 1.028 | 4.112 |
Glutamic acid (g) | 1.597 | 0.544 | н/д | 0.0 | 0.026 | н/д | н/д | н/д | н/д | 2.166 | 8.664 |
Glycine (g) | 0.521 | 0.058 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.582 | 2.328 |
Proline (g) | 0.438 | 0.188 | н/д | 0.0 | 0.011 | н/д | н/д | н/д | н/д | 0.637 | 2.548 |
Serine (g) | 0.365 | 0.081 | н/д | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.453 | 1.812 |
Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 57.297 | 229.188 |
Trans Fat (g) | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 0.152 | 0.025 | 0.008 | 0.0 | 7.295 | 0.0 | 0.018 | 0.0 | 0.02 | 7.518 | 30.072 |
Phytosterols (mg) | н/д | н/д | 0.365 | 0.0 | н/д | н/д | н/д | н/д | 4.128 | 4.493 | 17.972 |
Monounsaturated Fat (g) | 0.138 | 0.014 | 0.002 | 0.0 | 2.985 | 0.0 | 0.03 | 0.0 | 0.005 | 3.174 | 12.696 |
Polyunsaturated (g) | 0.129 | 0.064 | 0.017 | 0.0 | 0.432 | 0.0 | 0.012 | 0.0 | 0.026 | 0.679 | 2.716 |