Рецепт Breast Of Chicken Ala Parmagiana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken breasts
69.6g 		bread crumbs
13.5g 		prego sauce
53.16g 		mozzarella cheese
14.18g 		eggs
12.32g 		milk
10.17g 		swiss cheese
14.0g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 14.51 1.8 0.82 3.68 1.55 0.34 3.77 н/д 26.47 211.76
Total Fat (g) 6.44 0.72 1.23 2.84 1.22 0.1 3.89 н/д 16.44 131.52
Carbohydrates (g) 0.0 9.72 5.32 0.54 0.09 0.51 0.75 н/д 16.93 135.44
Ash (g) 0.7 0.39 3.83 н/д 0.11 0.08 0.39 н/д 5.49 43.92
Calories (kcal) 119.712 53.325 32.957 42.809 17.618 4.27 53.2 н/д 323.89 2591.12
Starch (g) н/д 8.05 н/д н/д н/д н/д н/д н/д 8.05 64.4
Sucrose (g) н/д 0.0 н/д н/д 0.01 0.0 0.02 н/д 0.03 0.24
Glucose (dextrose) (g) н/д 0.25 н/д н/д 0.03 0.0 0.07 н/д 0.34 2.72
Fructose (g) н/д 0.33 н/д н/д 0.01 0.0 н/д н/д 0.35 2.8
Lactose (g) н/д 0.0 н/д н/д 0.01 0.53 0.01 н/д 0.55 4.4
Maltose (g) н/д 0.26 н/д н/д 0.01 0.0 0.09 н/д 0.36 2.88
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 48.34 0.88 41.97 6.59 9.34 9.14 5.2 н/д 121.46 971.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.84 4.5 0.09 0.09 0.53 0.18 н/д 6.23 49.84
Galactose (g) н/д 0.0 н/д н/д 0.01 0.0 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.6 1.2 0.0 0.0 0.0 0.0 н/д 1.8 14.4
Calcium (mg) 7.656 24.705 7.973 103.619 6.53 12.098 110.74 н/д 273.321 2186.568
Iron (mg) 0.52 0.65 0.29 0.04 0.23 0.0 0.03 н/д 1.75 14.0
Magnesium (mg) 17.4 5.805 н/д 3.686 1.478 1.118 5.32 н/д 34.807 278.456
Phosphorus (mg) 121.104 22.275 н/д 74.277 23.531 9.658 79.38 н/д 330.225 2641.8
Potassium (mg) 153.12 26.46 155.216 13.466 16.509 15.249 10.78 н/д 390.801 3126.408
Sodium (mg) 43.848 98.82 237.077 74.844 17.248 4.473 26.88 н/д 503.19 4025.52
Zinc (mg) 0.56 0.2 н/д 0.44 0.14 0.04 0.61 н/д 1.99 15.92
Copper (mg) 0.028 0.035 н/д 0.004 0.012 0.001 0.006 н/д 0.086 0.688
Manganese (mg) 0.014 0.124 н/д н/д 0.005 0.0 0.001 н/д 0.144 1.152
Selenium (mcg) 11.6 3.4 н/д 2.3 3.9 0.3 2.5 н/д 24.1 192.8
Vitamin A, IU (IU) 57.768 0.0 204.652 н/д 59.998 19.926 116.2 н/д 458.544 3668.352
Retinol (mcg) 16.704 0.0 н/д 22.113 17.125 5.896 29.96 н/д 91.798 734.384
Vitamin A, RAE (mcg_RAE) 17.4 0.0 н/д 22.68 17.248 5.896 30.8 н/д 94.024 752.192
Beta Carotene (mcg) 0.0 0.0 н/д 7.229 1.232 0.203 9.8 н/д 18.465 147.72
Vitamin E (mg) 0.22 0.01 н/д 0.05 0.12 0.0 0.05 н/д 0.45 3.6
Vitamin D (IU) н/д н/д н/д н/д 4.312 5.286 6.16 н/д 15.758 126.064
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 40.779 0.0 0.0 н/д 40.779 326.232
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.1 н/д н/д 0.06 0.0 0.0 н/д 0.19 1.52
Tocopherol, delta (mg) н/д 0.02 н/д н/д 0.0 0.0 0.0 н/д 0.03 0.24
Vitamin C (mg) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 н/д 1.0 8.0
Thiamin (mg) 0.042 0.131 н/д 0.014 0.009 0.002 0.008 н/д 0.206 1.648
Riboflavin (mg) 0.063 0.054 н/д 0.047 0.059 0.019 0.042 н/д 0.284 2.272
Niacin (mg) 6.897 0.895 н/д 0.017 0.009 0.009 0.013 н/д 7.84 62.72
Pantothenic acid (mg) 0.557 0.074 н/д н/д 0.177 0.037 0.06 н/д 0.905 7.24
Vitamin B-6 (mg) 0.369 0.016 н/д 0.011 0.017 0.004 0.011 н/д 0.429 3.432
Folate (mcg) 2.784 14.445 н/д 1.418 5.79 0.508 0.84 н/д 25.785 206.28
Vitamin B-12 (mcg) 0.24 0.05 н/д 0.33 0.16 0.04 0.47 н/д 1.28 10.24
Choline (mg) 46.7 2.0 н/д 2.0 30.9 1.8 2.2 н/д 85.6 684.8
Folic acid (mcg) 0.0 11.07 н/д 0.0 0.0 0.0 0.0 н/д 11.07 88.56
Tryptophan (g) 0.167 0.022 н/д н/д 0.021 0.004 0.056 н/д 0.27 2.16
Threonine (g) 0.606 0.058 н/д н/д 0.069 0.009 0.146 н/д 0.887 7.096
Isoleucine (g) 0.738 0.073 н/д н/д 0.083 0.019 0.216 н/д 1.128 9.024
Leucine (g) 1.065 0.13 н/д н/д 0.134 0.039 0.414 н/д 1.782 14.256
Lysine (g) 1.204 0.058 н/д н/д 0.112 0.029 0.363 н/д 1.766 14.128
Methionine (g) 0.39 0.031 н/д н/д 0.047 0.008 0.109 н/д 0.585 4.68
Cystine (g) 0.188 0.038 н/д н/д 0.033 0.012 0.041 н/д 0.312 2.496
Phenylalanine (g) 0.571 0.089 н/д н/д 0.084 0.017 0.232 н/д 0.993 7.944
Tyrosine (g) 0.473 0.054 н/д н/д 0.062 0.014 0.237 н/д 0.84 6.72
Valine (g) 0.71 0.081 н/д н/д 0.106 0.022 0.3 н/д 1.219 9.752
Arginine (g) 0.898 0.074 н/д н/д 0.101 0.01 0.13 н/д 1.213 9.704
Histidine (g) 0.438 0.041 н/д н/д 0.038 0.008 0.15 н/д 0.675 5.4
Alanine (g) 0.828 0.065 н/д н/д 0.091 0.011 0.127 н/д 1.123 8.984
Aspartic acid (g) 1.295 0.104 н/д н/д 0.164 0.032 0.22 н/д 1.814 14.512
Glutamic acid (g) 2.144 0.556 н/д н/д 0.207 0.079 0.798 н/д 3.784 30.272
Glycine (g) 0.856 0.066 н/д н/д 0.053 0.006 0.071 н/д 1.053 8.424
Proline (g) 0.661 0.185 н/д н/д 0.063 0.037 0.517 н/д 1.462 11.696
Serine (g) 0.508 0.089 н/д н/д 0.12 0.021 0.23 н/д 0.968 7.744
Cholesterol (mg) 44.544 0.0 0.0 7.655 52.114 0.508 12.88 н/д 117.7 941.6
Trans Fat (g) 0.084 н/д 0.0 н/д н/д н/д н/д н/д 0.084 0.672
Saturated Fat (g) 1.851 0.162 0.409 1.542 0.382 0.064 2.489 н/д 6.9 55.2
Phytosterols (mg) н/д 1.08 н/д н/д н/д н/д н/д н/д 1.08 8.64
Monounsaturated Fat (g) 2.659 0.138 н/д 0.687 0.469 0.028 1.018 н/д 5.0 40.0
Polyunsaturated (g) 1.364 0.278 н/д 0.072 0.168 0.004 0.136 н/д 2.022 16.176