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Рецепт Breast Of Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. white or possibly Marsala wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
69.6g 		butter
14.2g 		flour
7.81g 		pepper
0.13g 		paprika
0.13g 		mushrooms
16.97g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 14.51 0.12 0.81 0.01 0.02 0.52 0.05 16.05 64.2
Total Fat (g) 6.44 11.52 0.08 0.0 0.02 0.06 0.01 18.13 72.52
Carbohydrates (g) 0.0 0.01 5.96 0.09 0.07 0.56 0.11 6.8 27.2
Ash (g) 0.7 0.3 0.04 0.01 0.01 0.14 0.04 1.24 4.96
Calories (kcal) 119.712 101.814 28.438 0.338 0.383 3.734 0.65 255.069 1020.276
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.25 н/д 0.25 1.0
Fructose (g) н/д н/д н/д н/д 0.01 0.03 н/д 0.04 0.16
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 2.25 0.93 0.01 0.01 15.69 1.58 68.83 275.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.02 0.0 0.01 0.28 0.02 0.34 1.36
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.2 0.1 0.5 2.0
Calcium (mg) 7.656 3.408 1.172 0.579 0.235 0.509 2.491 16.05 64.2
Iron (mg) 0.52 0.0 0.36 0.04 0.03 0.08 0.11 1.15 4.6
Magnesium (mg) 17.4 0.284 1.719 0.257 0.245 1.528 0.903 22.335 89.34
Phosphorus (mg) 121.104 3.408 8.438 0.229 0.457 14.598 1.047 149.281 597.124
Potassium (mg) 153.12 3.408 8.359 1.668 3.106 53.98 10.0 233.642 934.568
Sodium (mg) 43.848 81.792 0.156 0.058 0.045 0.849 1.011 127.759 511.036
Zinc (mg) 0.56 0.01 0.05 0.0 0.01 0.09 0.02 0.74 2.96
Copper (mg) 0.028 0.0 0.011 0.001 0.001 0.054 0.003 0.098 0.392
Manganese (mg) 0.014 0.0 0.053 0.007 0.001 0.008 0.003 0.087 0.348
Selenium (mcg) 11.6 0.1 2.6 0.0 0.0 1.6 0.0 15.9 63.6
Vitamin A, IU (IU) 57.768 354.858 0.0 0.396 69.874 0.0 152.053 634.949 2539.796
Retinol (mcg) 16.704 95.282 0.0 0.0 0.0 0.0 0.0 111.986 447.944
Vitamin A, RAE (mcg_RAE) 17.4 97.128 0.0 0.02 3.494 0.0 7.599 125.641 502.564
Beta Carotene (mcg) 0.0 22.436 0.0 0.207 36.675 0.0 91.225 150.542 602.168
Vitamin E (mg) 0.22 0.33 0.0 0.0 0.04 0.0 0.01 0.61 2.44
Vitamin D (IU) н/д 7.952 н/д н/д н/д 3.055 н/д 11.007 44.028
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 1.406 0.272 17.433 0.0 100.376 119.487 477.948
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 0.03 0.01 0.0 0.0 0.01 0.07 0.28
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.4 2.4 2.9 11.6
Thiamin (mg) 0.042 0.001 0.062 0.0 0.001 0.014 0.002 0.121 0.484
Riboflavin (mg) 0.063 0.004 0.038 0.0 0.002 0.068 0.002 0.178 0.712
Niacin (mg) 6.897 0.006 0.461 0.002 0.02 0.613 0.024 8.022 32.088
Pantothenic acid (mg) 0.557 0.016 0.034 н/д 0.002 0.255 0.007 0.871 3.484
Vitamin B-6 (mg) 0.369 0.0 0.003 0.0 0.005 0.017 0.002 0.396 1.584
Folate (mcg) 2.784 0.426 14.297 0.013 0.14 2.716 2.744 23.12 92.48
Vitamin B-12 (mcg) 0.24 0.02 0.0 0.0 0.0 0.01 0.0 0.27 1.08
Choline (mg) 46.7 2.7 0.8 0.0 0.1 2.9 0.2 53.4 213.6
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.167 0.001 0.01 н/д н/д 0.007 0.001 0.186 0.744
Threonine (g) 0.606 0.006 0.022 н/д н/д 0.019 0.002 0.654 2.616
Isoleucine (g) 0.738 0.007 0.028 н/д н/д 0.014 0.002 0.789 3.156
Leucine (g) 1.065 0.011 0.055 н/д н/д 0.02 0.004 1.156 4.624
Lysine (g) 1.204 0.01 0.018 н/д н/д 0.019 0.003 1.254 5.016
Methionine (g) 0.39 0.003 0.014 н/д н/д 0.005 0.001 0.412 1.648
Cystine (g) 0.188 0.001 0.017 н/д н/д 0.002 0.0 0.208 0.832
Phenylalanine (g) 0.571 0.006 0.041 н/д н/д 0.015 0.003 0.635 2.54
Tyrosine (g) 0.473 0.006 0.024 н/д н/д 0.007 0.001 0.511 2.044
Valine (g) 0.71 0.009 0.033 н/д н/д 0.039 0.003 0.793 3.172
Arginine (g) 0.898 0.004 0.033 н/д н/д 0.014 0.002 0.951 3.804
Histidine (g) 0.438 0.003 0.018 н/д н/д 0.01 0.001 0.471 1.884
Alanine (g) 0.828 0.004 0.026 н/д н/д 0.034 0.004 0.896 3.584
Aspartic acid (g) 1.295 0.009 0.034 н/д н/д 0.034 0.005 1.377 5.508
Glutamic acid (g) 2.144 0.026 0.272 н/д н/д 0.058 0.005 2.503 10.012
Glycine (g) 0.856 0.003 0.029 н/д н/д 0.015 0.003 0.906 3.624
Proline (g) 0.661 0.011 0.094 н/д н/д 0.014 0.004 0.784 3.136
Serine (g) 0.508 0.007 0.041 н/д н/д 0.015 0.003 0.574 2.296
Cholesterol (mg) 44.544 30.53 0.0 0.0 0.0 0.0 0.0 75.074 300.296
Trans Fat (g) 0.084 н/д н/д н/д н/д н/д н/д 0.084 0.336
Saturated Fat (g) 1.851 7.295 0.013 0.001 0.003 0.007 0.002 9.172 36.688
Phytosterols (mg) н/д н/д н/д 0.122 0.232 н/д 0.09 0.444 1.776
Monounsaturated Fat (g) 2.659 2.985 0.007 0.001 0.002 0.0 0.005 5.659 22.636
Polyunsaturated (g) 1.364 0.432 0.032 0.001 0.011 0.024 0.002 1.866 7.464