Рецепт Breakfast Strawberry Crepes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sour Cream for filling and topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
31.25g 		eggs
22.0g 		milk
30.5g 		vanilla extract
0.53g 		butter
7.1g 		cream
0.0g 		strawberries
255.0g 		sugar
3.15g 		orange marmalade
5.0g 		cloves
0.14g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 3.23 2.77 0.98 0.0 0.06 н/д 1.33 0.0 0.02 0.01 0.03 8.42 33.68
Total Fat (g) 0.31 2.19 0.99 0.0 5.76 н/д 0.36 0.0 0.0 0.03 2.88 12.51 50.04
Carbohydrates (g) 23.85 0.17 1.38 0.07 0.0 н/д 53.55 3.15 3.32 0.08 0.0 85.57 342.28
Ash (g) 0.15 0.19 0.21 0.0 0.15 н/д 0.77 0.0 0.01 0.01 0.07 1.56 6.24
Calories (kcal) 113.75 31.46 18.3 1.512 50.907 н/д 198.9 12.191 12.3 0.444 25.454 465.217 1860.868
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.08
Glucose (dextrose) (g) н/д 0.05 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.05 0.2
Fructose (g) н/д 0.02 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.03 0.12
Lactose (g) н/д 0.02 1.6 н/д н/д н/д н/д н/д н/д 0.0 н/д 1.63 6.52
Maltose (g) н/д 0.02 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Water (g) 3.73 16.68 26.94 0.28 1.13 н/д 199.03 0.0 1.66 0.01 0.56 250.01 1000.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.17 1.6 0.07 0.0 н/д 47.46 3.15 3.0 0.0 0.0 55.54 222.16
Galactose (g) н/д 0.02 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 н/д 4.8 0.0 0.0 0.0 0.0 5.8 23.2
Calcium (mg) 4.688 11.66 34.465 0.058 1.704 н/д 28.05 0.032 1.9 0.888 0.852 84.296 337.184
Iron (mg) 1.45 0.4 0.01 0.0 0.0 н/д 1.2 0.0 0.01 0.01 0.0 3.08 12.32
Magnesium (mg) 6.875 2.64 3.05 0.063 0.142 н/д 15.3 0.0 0.1 0.363 0.071 28.604 114.416
Phosphorus (mg) 33.75 42.02 27.755 0.032 1.704 н/д 30.6 0.0 0.2 0.144 0.852 137.057 548.228
Potassium (mg) 33.438 29.48 43.615 0.777 1.704 н/д 249.9 0.063 1.85 1.515 0.852 363.194 1452.776
Sodium (mg) 0.625 30.8 12.2 0.047 40.896 н/д 2.55 0.0 2.8 0.334 20.448 110.7 442.8
Zinc (mg) 0.22 0.24 0.12 0.0 0.01 н/д 0.13 0.0 0.0 0.0 0.0 0.73 2.92
Copper (mg) 0.044 0.022 0.003 0.0 0.0 н/д 0.051 0.0 0.005 0.0 0.0 0.125 0.5
Manganese (mg) 0.213 0.009 0.0 0.001 0.0 н/д 0.638 0.0 0.001 0.041 0.0 0.902 3.608
Selenium (mcg) 10.6 7.0 1.1 0.0 0.1 н/д 1.8 0.0 0.0 0.0 0.0 20.6 82.4
Vitamin A, IU (IU) 0.0 107.14 31.11 0.0 177.429 н/д 68.85 0.0 3.1 0.729 88.715 477.072 1908.288
Retinol (mcg) 0.0 30.58 8.54 0.0 47.641 н/д 0.0 0.0 0.0 0.0 23.821 110.582 442.328
Vitamin A, RAE (mcg_RAE) 0.0 30.8 8.54 0.0 48.564 н/д 2.55 0.0 0.15 0.037 24.282 114.923 459.692
Beta Carotene (mcg) 0.0 2.2 1.525 0.0 11.218 н/д 40.8 0.0 0.75 0.116 5.609 62.218 248.872
Vitamin E (mg) 0.02 0.21 0.02 0.0 0.16 н/д 0.61 0.0 0.0 0.01 0.08 1.12 4.48
Vitamin D (IU) н/д 7.7 12.2 н/д 3.976 н/д н/д н/д н/д н/д 1.988 25.864 103.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 72.82 0.0 0.0 0.0 н/д 58.65 0.0 2.9 0.0 0.0 139.995 559.98
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.12 0.11 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.23 0.92
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 н/д 100.7 0.0 0.2 0.1 0.0 101.1 404.4
Thiamin (mg) 0.247 0.015 0.012 0.0 0.001 н/д 0.051 0.0 0.001 0.0 0.0 0.327 1.308
Riboflavin (mg) 0.153 0.106 0.055 0.001 0.002 н/д 0.204 0.001 0.002 0.0 0.001 0.524 2.096
Niacin (mg) 1.844 0.015 0.034 0.002 0.003 н/д 0.74 0.0 0.003 0.002 0.001 2.643 10.572
Pantothenic acid (mg) 0.138 0.317 0.11 0.0 0.008 н/д 0.281 0.0 0.001 н/д 0.004 0.858 3.432
Vitamin B-6 (mg) 0.013 0.031 0.012 0.0 0.0 н/д 0.077 0.0 0.001 0.001 0.0 0.134 0.536
Folate (mcg) 57.188 10.34 1.525 0.0 0.213 н/д 10.2 0.0 0.45 0.128 0.107 80.15 320.6
Vitamin B-12 (mcg) 0.0 0.28 0.13 0.0 0.01 н/д 0.0 0.0 0.0 0.0 0.01 0.44 1.76
Choline (mg) 3.3 55.2 4.4 н/д 1.3 н/д 12.2 0.0 0.2 0.1 0.7 77.3 309.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 0.037 0.024 н/д 0.001 н/д 0.026 н/д 0.0 н/д 0.0 0.129 0.516
Threonine (g) 0.088 0.123 0.043 н/д 0.003 н/д 0.051 н/д 0.001 н/д 0.001 0.309 1.236
Isoleucine (g) 0.113 0.147 0.052 н/д 0.004 н/д 0.026 н/д 0.001 н/д 0.002 0.343 1.372
Leucine (g) 0.222 0.24 0.082 н/д 0.006 н/д 0.077 н/д 0.001 н/д 0.003 0.63 2.52
Lysine (g) 0.072 0.2 0.043 н/д 0.005 н/д 0.051 н/д 0.001 н/д 0.002 0.374 1.496
Methionine (g) 0.056 0.084 0.024 н/д 0.001 н/д 0.0 н/д 0.001 н/д 0.001 0.167 0.668
Cystine (g) 0.069 0.059 0.006 н/д 0.001 н/д 0.0 н/д 0.0 н/д 0.0 0.135 0.54
Phenylalanine (g) 0.163 0.15 0.046 н/д 0.003 н/д 0.051 н/д 0.001 н/д 0.001 0.414 1.656
Tyrosine (g) 0.097 0.11 0.046 н/д 0.003 н/д 0.051 н/д 0.001 н/д 0.001 0.308 1.232
Valine (g) 0.131 0.189 0.058 н/д 0.004 н/д 0.051 н/д 0.001 н/д 0.002 0.436 1.744
Arginine (g) 0.131 0.18 0.024 н/д 0.002 н/д 0.051 н/д 0.001 н/д 0.001 0.391 1.564
Histidine (g) 0.072 0.068 0.024 н/д 0.001 н/д 0.026 н/д 0.001 н/д 0.001 0.193 0.772
Alanine (g) 0.103 0.163 0.031 н/д 0.002 н/д 0.077 н/д 0.001 н/д 0.001 0.377 1.508
Aspartic acid (g) 0.138 0.293 0.073 н/д 0.004 н/д 0.306 н/д 0.002 н/д 0.002 0.818 3.272
Glutamic acid (g) 1.088 0.37 0.198 н/д 0.013 н/д 0.204 н/д 0.002 н/д 0.006 1.88 7.52
Glycine (g) 0.116 0.095 0.024 н/д 0.001 н/д 0.051 н/д 0.002 н/д 0.001 0.289 1.156
Proline (g) 0.375 0.112 0.104 н/д 0.006 н/д 0.051 н/д 0.001 н/д 0.003 0.651 2.604
Serine (g) 0.163 0.213 0.034 н/д 0.004 н/д 0.051 н/д 0.001 н/д 0.002 0.466 1.864
Cholesterol (mg) 0.0 93.06 3.05 0.0 15.265 н/д 0.0 0.0 0.0 0.0 7.633 119.008 476.032
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.682 0.57 0.0 3.647 н/д 0.026 0.0 0.0 0.007 1.824 6.806 27.224
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.352 н/д 0.352 1.408
Monounsaturated Fat (g) 0.028 0.838 0.247 0.0 1.492 н/д 0.051 0.0 0.0 0.002 0.746 3.405 13.62
Polyunsaturated (g) 0.128 0.299 0.061 0.0 0.216 н/д 0.179 0.0 0.0 0.01 0.108 1.0 4.0