Рецепт Breakfast Sausage Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Glob lowfat sour cream, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sausage
453.59g 		flour
23.44g 		milk
488.0g 		Всего в порции Всего в рецепте
Protein (g) 68.45 2.42 16.45 87.31 87.31
Total Fat (g) 120.34 0.23 4.73 125.3 125.3
Carbohydrates (g) 0.0 17.89 24.35 42.24 42.24
Ash (g) 10.25 0.11 3.66 14.02 14.02
Calories (kcal) 1378.914 85.322 204.96 1669.195 1669.195
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 25.38 25.38 25.38
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 255.01 2.79 438.81 696.61 696.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 25.38 25.44 25.44
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.6 0.6
Calcium (mg) 40.823 3.516 580.72 625.059 625.059
Iron (mg) 5.03 1.09 0.15 6.27 6.27
Magnesium (mg) 63.503 5.157 53.68 122.339 122.339
Phosphorus (mg) 612.347 25.315 463.6 1101.262 1101.262
Potassium (mg) 1124.903 25.081 732.0 1881.984 1881.984
Sodium (mg) 2884.832 0.469 214.72 3100.021 3100.021
Zinc (mg) 9.84 0.16 2.05 12.06 12.06
Copper (mg) 0.318 0.033 0.049 0.399 0.399
Manganese (mg) 0.045 0.159 0.0 0.205 0.205
Selenium (mcg) 0.0 7.9 16.1 24.1 24.1
Vitamin A, IU (IU) 340.193 0.0 956.48 1296.673 1296.673
Retinol (mcg) 49.895 0.0 283.04 332.935 332.935
Vitamin A, RAE (mcg_RAE) 58.967 0.0 283.04 342.007 342.007
Beta Carotene (mcg) 49.895 0.0 9.76 59.655 59.655
Vitamin E (mg) 0.86 0.01 0.05 0.92 0.92
Vitamin D (IU) 235.867 н/д 253.76 489.627 489.627
Lycopene (mcg) 49.895 0.0 0.0 49.895 49.895
Lutein + zeaxanthin (mcg) 0.0 4.219 0.0 4.219 4.219
Tocopherol, beta (mg) 0.0 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.23 0.09 0.0 0.32 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.2 0.0 0.0 3.2 3.2
Thiamin (mg) 1.27 0.185 0.098 1.553 1.553
Riboflavin (mg) 0.544 0.115 0.927 1.586 1.586
Niacin (mg) 21.319 1.383 0.439 23.141 23.141
Pantothenic acid (mg) 3.039 0.103 1.757 4.899 4.899
Vitamin B-6 (mg) 1.406 0.009 0.195 1.611 1.611
Folate (mcg) 4.536 42.895 24.4 71.831 71.831
Vitamin B-12 (mcg) 3.86 0.0 2.15 6.0 6.0
Choline (mg) 240.4 2.4 86.4 329.2 329.2
Folic acid (mcg) 0.0 36.098 0.0 36.098 36.098
Tryptophan (g) 0.499 0.03 0.195 0.725 0.725
Threonine (g) 2.722 0.066 0.439 3.226 3.226
Isoleucine (g) 2.858 0.084 0.927 3.869 3.869
Leucine (g) 4.899 0.166 1.854 6.92 6.92
Lysine (g) 5.398 0.054 1.415 6.867 6.867
Methionine (g) 1.406 0.042 0.39 1.839 1.839
Cystine (g) 0.726 0.052 0.586 1.363 1.363
Phenylalanine (g) 2.449 0.122 0.83 3.401 3.401
Tyrosine (g) 1.86 0.073 0.683 2.616 2.616
Valine (g) 3.175 0.098 1.074 4.347 4.347
Arginine (g) 4.037 0.098 0.488 4.623 4.623
Histidine (g) 2.495 0.054 0.39 2.939 2.939
Alanine (g) 4.082 0.077 0.537 4.696 4.696
Aspartic acid (g) 5.942 0.103 1.513 7.558 7.558
Glutamic acid (g) 10.024 0.816 3.806 14.646 14.646
Glycine (g) 4.218 0.087 0.293 4.598 4.598
Proline (g) 3.13 0.281 1.757 5.168 5.168
Serine (g) 2.585 0.122 1.025 3.732 3.732
Cholesterol (mg) 326.585 0.0 24.4 350.985 350.985
Trans Fat (g) 0.953 н/д н/д 0.953 0.953
Saturated Fat (g) 39.916 0.038 3.074 43.028 43.028
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 53.569 0.021 1.366 54.956 54.956
Polyunsaturated (g) 16.148 0.096 0.195 16.439 16.439