Рецепт Breakfast Sausage/Egg Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slices white cubed bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
28.75g 		cheddar cheese
22.0g 		pork sausage
75.6g 		cream of mushroom soup
25.25g 		onion
0.25g 		bread
0.0g 		milk
50.83g 		mustard
0.31g 		Всего в порции Всего в рецепте
Protein (g) 3.62 5.48 11.41 0.41 0.0 н/д 1.71 0.01 22.64 271.68
Total Fat (g) 2.86 7.29 20.06 1.49 0.0 н/д 0.49 0.01 32.2 386.4
Carbohydrates (g) 0.22 0.28 0.0 1.7 0.02 н/д 2.54 0.02 4.78 57.36
Ash (g) 0.25 0.86 1.71 0.49 0.0 н/д 0.38 0.01 3.7 44.4
Calories (kcal) 41.108 88.66 229.819 21.463 0.1 н/д 21.35 0.209 402.708 4832.496
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.03 0.05 н/д н/д 0.0 н/д 0.0 0.0 0.09 1.08
Glucose (dextrose) (g) 0.06 н/д н/д н/д 0.0 н/д 0.0 0.0 0.07 0.84
Fructose (g) 0.03 н/д н/д н/д 0.0 н/д 0.0 0.0 0.04 0.48
Lactose (g) 0.03 0.05 н/д н/д 0.0 н/д 2.64 0.0 2.73 32.76
Maltose (g) 0.03 0.03 н/д н/д 0.0 н/д 0.0 0.0 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 21.8 8.09 42.5 21.17 0.22 н/д 45.71 0.26 139.75 1677.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.11 0.0 0.37 0.01 н/д 2.64 0.0 3.36 40.32
Galactose (g) 0.03 н/д н/д н/д 0.0 н/д 0.0 0.0 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Calcium (mg) 15.236 158.62 6.804 3.03 0.057 н/д 60.492 0.181 244.42 2933.04
Iron (mg) 0.53 0.15 0.84 0.28 0.0 н/д 0.02 0.0 1.82 21.84
Magnesium (mg) 3.45 6.16 10.584 1.01 0.025 н/д 5.592 0.153 26.973 323.676
Phosphorus (mg) 54.906 112.64 102.058 6.565 0.072 н/д 48.292 0.331 324.864 3898.368
Potassium (mg) 38.521 21.56 187.484 15.655 0.365 н/д 76.25 0.431 340.265 4083.18
Sodium (mg) 40.245 136.62 480.805 162.863 0.01 н/д 22.367 3.547 846.457 10157.484
Zinc (mg) 0.32 0.68 1.64 0.05 0.0 н/д 0.21 0.0 2.91 34.92
Copper (mg) 0.029 0.007 0.053 0.038 0.0 н/д 0.005 0.0 0.132 1.584
Manganese (mg) 0.011 0.002 0.008 0.02 0.0 н/д 0.0 0.001 0.043 0.516
Selenium (mcg) 9.1 3.1 0.0 0.6 0.0 н/д 1.7 0.1 14.6 175.2
Vitamin A, IU (IU) 139.996 220.44 56.699 7.323 0.005 н/д 99.633 0.222 524.318 6291.816
Retinol (mcg) 39.958 56.76 8.316 2.02 0.0 н/д 29.483 0.0 136.537 1638.444
Vitamin A, RAE (mcg_RAE) 40.245 58.3 9.828 2.02 0.0 н/д 29.483 0.013 139.889 1678.668
Beta Carotene (mcg) 2.875 18.7 8.316 0.505 0.002 н/д 1.017 0.091 31.505 378.06
Vitamin E (mg) 0.28 0.06 0.14 0.2 0.0 н/д 0.01 0.0 0.7 8.4
Vitamin D (IU) 10.061 2.64 39.311 н/д н/д н/д 26.433 н/д 78.446 941.352
Lycopene (mcg) 0.0 0.0 8.316 0.0 0.0 н/д 0.0 0.0 8.316 99.792
Lutein + zeaxanthin (mcg) 95.151 0.0 0.0 0.253 0.01 н/д 0.0 0.056 95.47 1145.64
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.14 0.0 0.04 н/д 0.0 н/д 0.0 0.01 0.19 2.28
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 н/д 0.0 0.0 0.6 7.2
Thiamin (mg) 0.02 0.007 0.212 0.01 0.0 н/д 0.01 0.001 0.26 3.12
Riboflavin (mg) 0.138 0.084 0.091 0.013 0.0 н/д 0.097 0.0 0.422 5.064
Niacin (mg) 0.02 0.018 3.553 0.106 0.0 н/д 0.046 0.002 3.745 44.94
Pantothenic acid (mg) 0.414 0.09 0.507 0.058 0.0 н/д 0.183 0.001 1.253 15.036
Vitamin B-6 (mg) 0.04 0.015 0.234 0.0 0.0 н/д 0.02 0.0 0.311 3.732
Folate (mcg) 13.511 3.96 0.756 0.505 0.047 н/д 2.542 0.022 21.343 256.116
Vitamin B-12 (mcg) 0.37 0.18 0.64 0.0 0.0 н/д 0.22 0.0 1.42 17.04
Choline (mg) 72.2 3.6 40.1 2.4 0.0 н/д 9.0 0.1 127.4 1528.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.07 0.083 0.005 0.0 н/д 0.02 0.0 0.228 2.736
Threonine (g) 0.161 0.196 0.454 0.015 0.0 н/д 0.046 0.001 0.872 10.464
Isoleucine (g) 0.193 0.341 0.476 0.02 0.0 н/д 0.097 0.0 1.127 13.524
Leucine (g) 0.313 0.526 0.816 0.033 0.0 н/д 0.193 0.001 1.883 22.596
Lysine (g) 0.262 0.455 0.9 0.023 0.0 н/д 0.147 0.001 1.788 21.456
Methionine (g) 0.109 0.143 0.234 0.008 0.0 н/д 0.041 0.0 0.535 6.42
Cystine (g) 0.078 0.029 0.121 0.005 0.0 н/д 0.061 0.0 0.293 3.516
Phenylalanine (g) 0.195 0.288 0.408 0.018 0.0 н/д 0.086 0.001 0.997 11.964
Tyrosine (g) 0.144 0.264 0.31 0.015 0.0 н/д 0.071 0.0 0.804 9.648
Valine (g) 0.247 0.365 0.529 0.023 0.0 н/д 0.112 0.001 1.277 15.324
Arginine (g) 0.236 0.207 0.673 0.018 0.0 н/д 0.051 0.001 1.185 14.22
Histidine (g) 0.089 0.191 0.416 0.01 0.0 н/д 0.041 0.0 0.747 8.964
Alanine (g) 0.213 0.154 0.68 0.015 0.0 н/д 0.056 0.001 1.119 13.428
Aspartic acid (g) 0.382 0.352 0.99 0.028 0.0 н/д 0.158 0.001 1.912 22.944
Glutamic acid (g) 0.483 1.34 1.671 0.093 0.001 н/д 0.397 0.002 3.986 47.832
Glycine (g) 0.124 0.095 0.703 0.013 0.0 н/д 0.031 0.001 0.965 11.58
Proline (g) 0.147 0.618 0.522 0.035 0.0 н/д 0.183 0.001 1.506 18.072
Serine (g) 0.279 0.321 0.431 0.02 0.0 н/д 0.107 0.001 1.159 13.908
Cholesterol (mg) 121.598 23.1 54.431 0.0 0.0 н/д 2.542 0.0 201.671 2420.052
Trans Fat (g) н/д н/д 0.159 н/д н/д н/д н/д 0.0 0.159 1.908
Saturated Fat (g) 0.891 4.64 6.653 0.348 0.0 н/д 0.32 0.001 12.853 154.236
Phytosterols (mg) н/д н/д н/д н/д 0.037 н/д н/д н/д 0.037 0.444
Monounsaturated Fat (g) 1.095 2.066 8.928 0.28 0.0 н/д 0.142 0.008 12.52 150.24
Polyunsaturated (g) 0.391 0.207 2.691 0.361 0.0 н/д 0.02 0.003 3.673 44.076