Рецепт Breakfast Sausage Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt fresh breakfast sausage - (12 ounce) cooked, liquid removed, and crumbled
2 can Nestle Carnation Evaporated Lowfat milk (12 ounce ea)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bread
118.29g 		cheddar cheese
28.25g 		eggs
61.6g 		mustard
0.63g 		onion
0.08g 		Всего в порции Всего в рецепте
Protein (g) 13.9 7.03 7.75 0.03 0.01 28.72 229.76
Total Fat (g) 2.16 9.36 6.12 0.03 0.0 17.68 141.44
Carbohydrates (g) 66.76 0.36 0.47 0.03 0.06 67.69 541.52
Ash (g) 2.58 1.11 0.53 0.02 0.0 4.24 33.92
Calories (kcal) 341.869 113.848 88.088 0.419 0.26 544.483 4355.864
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.07 0.07 0.0 н/д 0.14 1.12
Glucose (dextrose) (g) н/д н/д 0.13 0.0 н/д 0.13 1.04
Fructose (g) н/д н/д 0.07 0.0 н/д 0.07 0.56
Lactose (g) н/д 0.06 0.07 0.0 н/д 0.13 1.04
Maltose (g) н/д 0.04 0.07 0.0 н/д 0.11 0.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.9 10.38 46.72 0.52 0.0 90.52 724.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.03 0.15 0.47 0.01 0.03 3.68 29.44
Galactose (g) н/д н/д 0.07 0.0 н/д 0.07 0.56
Dietary Fiber (g) 2.8 0.0 0.0 0.0 0.0 2.9 23.2
Calcium (mg) 52.049 203.683 32.648 0.363 0.272 289.015 2312.12
Iron (mg) 4.29 0.19 1.13 0.01 0.0 5.62 44.96
Magnesium (mg) 33.122 7.91 7.392 0.306 0.092 48.822 390.576
Phosphorus (mg) 134.855 144.64 117.656 0.663 0.255 398.068 3184.544
Potassium (mg) 151.416 27.685 82.544 0.863 0.707 263.215 2105.72
Sodium (mg) 768.909 175.433 86.24 7.094 0.041 1037.716 8301.728
Zinc (mg) 1.1 0.88 0.68 0.0 0.0 2.67 21.36
Copper (mg) 0.166 0.008 0.062 0.001 0.0 0.236 1.888
Manganese (mg) 0.615 0.003 0.025 0.003 0.0 0.645 5.16
Selenium (mcg) 32.1 3.9 19.5 0.2 0.0 55.7 445.6
Vitamin A, IU (IU) 0.0 283.065 299.992 0.444 0.0 583.501 4668.008
Retinol (mcg) 0.0 72.885 85.624 0.0 0.0 158.509 1268.072
Vitamin A, RAE (mcg_RAE) 0.0 74.863 86.24 0.025 0.0 161.128 1289.024
Beta Carotene (mcg) 0.0 24.013 6.16 0.181 0.0 30.354 242.832
Vitamin E (mg) 0.21 0.08 0.6 0.0 0.0 0.89 7.12
Vitamin D (IU) н/д 3.39 21.56 н/д н/д 24.95 199.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.195 0.0 203.896 0.113 0.0 218.204 1745.632
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 0.31 0.01 0.0 0.32 2.56
Tocopherol, delta (mg) н/д 0.0 0.01 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.509 0.008 0.043 0.002 0.0 0.563 4.504
Riboflavin (mg) 0.343 0.107 0.296 0.0 0.0 0.746 5.968
Niacin (mg) 5.631 0.023 0.043 0.003 0.0 5.7 45.6
Pantothenic acid (mg) 0.39 0.116 0.887 0.002 н/д 1.395 11.16
Vitamin B-6 (mg) 0.118 0.02 0.086 0.0 0.001 0.226 1.808
Folate (mcg) 175.075 5.085 28.952 0.044 0.125 209.28 1674.24
Vitamin B-12 (mcg) 0.0 0.23 0.79 0.0 0.0 1.03 8.24
Choline (mg) 17.5 4.7 154.7 0.1 0.0 177.0 1416.0
Folic acid (mcg) 138.404 0.0 0.0 0.0 0.0 138.404 1107.232
Tryptophan (g) 0.142 0.09 0.105 0.0 0.0 0.337 2.696
Threonine (g) 0.331 0.251 0.345 0.001 0.0 0.929 7.432
Isoleucine (g) 0.438 0.438 0.413 0.001 0.0 1.289 10.312
Leucine (g) 0.816 0.675 0.671 0.002 0.0 2.165 17.32
Lysine (g) 0.355 0.585 0.561 0.002 0.0 1.502 12.016
Methionine (g) 0.177 0.184 0.234 0.001 0.0 0.596 4.768
Cystine (g) 0.284 0.037 0.166 0.001 0.0 0.488 3.904
Phenylalanine (g) 0.58 0.37 0.419 0.001 0.0 1.37 10.96
Tyrosine (g) 0.225 0.339 0.308 0.001 0.0 0.873 6.984
Valine (g) 0.509 0.469 0.53 0.001 0.0 1.509 12.072
Arginine (g) 0.438 0.266 0.505 0.002 0.001 1.211 9.688
Histidine (g) 0.248 0.246 0.191 0.001 0.0 0.686 5.488
Alanine (g) 0.39 0.198 0.456 0.001 0.0 1.045 8.36
Aspartic acid (g) 0.532 0.452 0.819 0.003 0.0 1.806 14.448
Glutamic acid (g) 3.892 1.72 1.035 0.005 0.001 6.653 53.224
Glycine (g) 0.426 0.121 0.265 0.002 0.0 0.814 6.512
Proline (g) 1.313 0.794 0.314 0.002 0.0 2.424 19.392
Serine (g) 0.532 0.412 0.598 0.001 0.0 1.544 12.352
Cholesterol (mg) 0.0 29.663 260.568 0.0 0.0 290.231 2321.848
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.591 5.958 1.91 0.002 0.0 8.461 67.688
Phytosterols (mg) н/д н/д н/д н/д 0.065 0.065 0.52
Monounsaturated Fat (g) 0.414 2.653 2.347 0.016 0.0 5.43 43.44
Polyunsaturated (g) 0.935 0.266 0.838 0.006 0.0 2.044 16.352