Рецепт Breakfast Sausage Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
hash browns
21.0g |
sausage
45.36g |
cream of celery soup
30.5g |
milk
16.27g |
eggs
14.78g |
cheese
25.99g |
cheddar cheese
2.8g |
bread crumbs
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 6.84 | 0.4 | 0.55 | 1.86 | 5.77 | 0.7 | н/д | 16.55 | 165.5 |
Total Fat (g) | 0.13 | 12.03 | 1.36 | 0.16 | 1.47 | 8.11 | 0.93 | н/д | 24.19 | 241.9 |
Carbohydrates (g) | 3.72 | 0.0 | 2.14 | 0.81 | 0.11 | 0.42 | 0.04 | н/д | 7.24 | 72.4 |
Ash (g) | 0.16 | 1.03 | 0.68 | 0.12 | 0.13 | 0.57 | 0.11 | н/д | 2.8 | 28.0 |
Calories (kcal) | 17.22 | 137.891 | 21.96 | 6.832 | 21.141 | 97.455 | 11.284 | н/д | 313.784 | 3137.84 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.01 | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.03 | 0.3 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | 0.85 | 0.02 | н/д | 0.01 | н/д | 0.87 | 8.7 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.2 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 16.56 | 25.5 | 25.91 | 14.63 | 11.21 | 11.12 | 1.03 | н/д | 105.96 | 1059.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.41 | 0.85 | 0.11 | 0.12 | 0.01 | н/д | 1.5 | 15.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 5.0 |
Calcium (mg) | 2.1 | 4.082 | 9.76 | 19.358 | 7.836 | 160.086 | 20.188 | н/д | 223.41 | 2234.1 |
Iron (mg) | 0.21 | 0.5 | 0.15 | 0.0 | 0.27 | 0.1 | 0.02 | н/д | 1.26 | 12.6 |
Magnesium (mg) | 2.31 | 6.35 | 1.525 | 1.789 | 1.774 | 5.717 | 0.784 | н/д | 20.25 | 202.5 |
Phosphorus (mg) | 9.87 | 61.235 | 9.15 | 15.454 | 28.237 | 193.611 | 14.336 | н/д | 331.892 | 3318.92 |
Potassium (mg) | 59.85 | 112.49 | 29.89 | 24.401 | 19.811 | 42.101 | 2.744 | н/д | 291.286 | 2912.86 |
Sodium (mg) | 4.62 | 288.483 | 208.925 | 7.157 | 20.698 | 1.819 | 17.388 | н/д | 549.09 | 5490.9 |
Zinc (mg) | 0.04 | 0.98 | 0.04 | 0.07 | 0.16 | 0.78 | 0.09 | н/д | 2.16 | 21.6 |
Copper (mg) | 0.021 | 0.032 | 0.034 | 0.002 | 0.015 | 0.008 | 0.001 | н/д | 0.111 | 1.11 |
Manganese (mg) | 0.032 | 0.005 | 0.061 | 0.0 | 0.006 | н/д | 0.0 | н/д | 0.103 | 1.03 |
Selenium (mcg) | 0.1 | 0.0 | 0.5 | 0.5 | 4.7 | 3.3 | 0.4 | н/д | 9.5 | 95.0 |
Vitamin A, IU (IU) | 0.0 | 34.019 | 86.01 | 31.883 | 71.998 | 249.225 | 28.056 | н/д | 501.192 | 5011.92 |
Retinol (mcg) | 0.0 | 4.989 | 2.745 | 9.435 | 20.55 | 64.19 | 7.224 | н/д | 109.133 | 1091.33 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.897 | 6.71 | 9.435 | 20.698 | 66.01 | 7.42 | н/д | 116.169 | 1161.69 |
Beta Carotene (mcg) | н/д | 4.989 | 46.055 | 0.325 | 1.478 | 21.05 | 2.38 | н/д | 76.279 | 762.79 |
Vitamin E (mg) | н/д | 0.09 | 0.42 | 0.0 | 0.14 | 0.07 | 0.01 | н/д | 0.73 | 7.3 |
Vitamin D (IU) | н/д | 23.587 | н/д | 8.459 | 5.174 | н/д | 0.336 | н/д | 37.556 | 375.56 |
Lycopene (mcg) | н/д | 4.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.989 | 49.89 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 47.275 | 0.0 | 48.935 | 0.0 | 0.0 | н/д | 96.21 | 962.1 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | 0.07 | н/д | 0.0 | н/д | 0.1 | 1.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.1 | 21.0 |
Thiamin (mg) | 0.021 | 0.127 | 0.006 | 0.003 | 0.01 | 0.008 | 0.001 | н/д | 0.176 | 1.76 |
Riboflavin (mg) | 0.002 | 0.054 | 0.012 | 0.031 | 0.071 | 0.091 | 0.011 | н/д | 0.272 | 2.72 |
Niacin (mg) | 0.349 | 2.132 | 0.082 | 0.015 | 0.01 | 0.018 | 0.002 | н/д | 2.608 | 26.08 |
Pantothenic acid (mg) | 0.067 | 0.304 | 0.281 | 0.059 | 0.213 | н/д | 0.011 | н/д | 0.935 | 9.35 |
Vitamin B-6 (mg) | 0.019 | 0.141 | 0.003 | 0.007 | 0.021 | 0.018 | 0.002 | н/д | 0.21 | 2.1 |
Folate (mcg) | 0.84 | 0.454 | 0.61 | 0.813 | 6.948 | 2.079 | 0.504 | н/д | 12.248 | 122.48 |
Vitamin B-12 (mcg) | 0.0 | 0.39 | 0.01 | 0.07 | 0.19 | 0.18 | 0.02 | н/д | 0.87 | 8.7 |
Choline (mg) | н/д | 24.0 | 2.7 | 2.9 | 37.1 | 9.4 | 0.5 | н/д | 76.7 | 767.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.05 | 0.006 | 0.007 | 0.025 | н/д | 0.009 | н/д | 0.103 | 1.03 |
Threonine (g) | 0.019 | 0.272 | 0.015 | 0.015 | 0.083 | н/д | 0.025 | н/д | 0.429 | 4.29 |
Isoleucine (g) | 0.019 | 0.286 | 0.018 | 0.031 | 0.099 | н/д | 0.043 | н/д | 0.496 | 4.96 |
Leucine (g) | 0.025 | 0.49 | 0.031 | 0.062 | 0.161 | н/д | 0.067 | н/д | 0.835 | 8.35 |
Lysine (g) | 0.023 | 0.54 | 0.018 | 0.047 | 0.135 | н/д | 0.058 | н/д | 0.821 | 8.21 |
Methionine (g) | 0.004 | 0.141 | 0.006 | 0.013 | 0.056 | н/д | 0.018 | н/д | 0.238 | 2.38 |
Cystine (g) | 0.002 | 0.073 | 0.006 | 0.02 | 0.04 | н/д | 0.004 | н/д | 0.144 | 1.44 |
Phenylalanine (g) | 0.019 | 0.245 | 0.018 | 0.028 | 0.101 | н/д | 0.037 | н/д | 0.447 | 4.47 |
Tyrosine (g) | 0.011 | 0.186 | 0.012 | 0.023 | 0.074 | н/д | 0.034 | н/д | 0.339 | 3.39 |
Valine (g) | 0.023 | 0.318 | 0.021 | 0.036 | 0.127 | н/д | 0.046 | н/д | 0.571 | 5.71 |
Arginine (g) | 0.021 | 0.404 | 0.015 | 0.016 | 0.121 | н/д | 0.026 | н/д | 0.604 | 6.04 |
Histidine (g) | 0.008 | 0.249 | 0.009 | 0.013 | 0.046 | н/д | 0.024 | н/д | 0.35 | 3.5 |
Alanine (g) | 0.015 | 0.408 | 0.015 | 0.018 | 0.109 | н/д | 0.02 | н/д | 0.585 | 5.85 |
Aspartic acid (g) | 0.101 | 0.594 | 0.027 | 0.05 | 0.197 | н/д | 0.045 | н/д | 1.014 | 10.14 |
Glutamic acid (g) | 0.067 | 1.002 | 0.095 | 0.127 | 0.248 | н/д | 0.171 | н/д | 1.71 | 17.1 |
Glycine (g) | 0.017 | 0.422 | 0.012 | 0.01 | 0.064 | н/д | 0.012 | н/д | 0.536 | 5.36 |
Proline (g) | 0.015 | 0.313 | 0.034 | 0.059 | 0.075 | н/д | 0.079 | н/д | 0.574 | 5.74 |
Serine (g) | 0.015 | 0.259 | 0.018 | 0.034 | 0.143 | н/д | 0.041 | н/д | 0.51 | 5.1 |
Cholesterol (mg) | н/д | 32.658 | 3.355 | 0.813 | 62.536 | 24.429 | 2.94 | н/д | 126.732 | 1267.32 |
Trans Fat (g) | н/д | 0.095 | н/д | н/д | н/д | н/д | н/д | н/д | 0.095 | 0.95 |
Saturated Fat (g) | 0.034 | 3.992 | 0.342 | 0.102 | 0.458 | 5.107 | 0.591 | н/д | 10.625 | 106.25 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.002 | 5.357 | 0.314 | 0.046 | 0.563 | 2.321 | 0.263 | н/д | 8.866 | 88.66 |
Polyunsaturated (g) | 0.057 | 1.615 | 0.61 | 0.007 | 0.201 | 0.257 | 0.026 | н/д | 2.773 | 27.73 |