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Рецепт Breakfast Sausage Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		loafs
28.35g 		pork sausage
113.4g 		pork sausage
113.4g 		onion
36.0g 		egg
66.0g 		cheese
165.0g 		basil
0.28g 		parsley
0.59g 		rosemary
0.6g 		garlic
1.4g 		Всего в порции Всего в рецепте
Protein (g) 4.08 17.11 17.11 0.4 8.3 41.09 0.01 0.02 0.03 0.24 88.38 176.76
Total Fat (g) 7.43 30.09 30.09 0.04 6.56 54.68 0.0 0.0 0.09 0.01 128.98 257.96
Carbohydrates (g) 0.82 0.0 0.0 3.36 0.51 2.11 0.01 0.04 0.38 1.02 8.25 16.5
Ash (g) н/д 2.56 2.56 0.13 0.57 6.48 0.0 0.01 0.04 0.05 12.41 24.82
Calories (kcal) 87.318 344.736 344.736 14.4 94.38 664.95 0.065 0.214 1.986 4.648 1557.433 3114.866
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.36 0.07 0.4 0.0 н/д н/д н/д 0.83 1.66
Glucose (dextrose) (g) н/д н/д н/д 0.71 0.14 н/д 0.0 н/д н/д н/д 0.85 1.7
Fructose (g) н/д н/д н/д 0.46 0.07 н/д 0.0 н/д н/д н/д 0.54 1.08
Lactose (g) н/д н/д н/д 0.0 0.07 0.38 0.0 н/д н/д н/д 0.45 0.9
Maltose (g) н/д н/д н/д 0.0 0.07 0.25 0.0 н/д н/д н/д 0.32 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.88 63.75 63.75 32.08 50.05 60.64 0.26 0.52 0.06 0.09 286.09 572.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.53 0.51 0.86 0.0 0.01 н/д 0.34 3.24 6.48
Galactose (g) н/д н/д н/д 0.0 0.07 н/д 0.0 н/д н/д н/д 0.07 0.14
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.3 0.1 1.0 2.0
Calcium (mg) 3.119 10.206 10.206 8.28 34.98 1189.65 0.498 0.819 7.68 1.12 1266.558 2533.116
Iron (mg) 0.66 1.26 1.26 0.08 1.21 1.12 0.01 0.04 0.18 0.04 5.84 11.68
Magnesium (mg) 3.969 15.876 15.876 3.6 7.92 46.2 0.18 0.297 1.32 0.812 96.05 192.1
Phosphorus (mg) 33.737 153.09 153.09 10.44 126.06 844.8 0.158 0.344 0.42 5.838 1327.977 2655.954
Potassium (mg) 58.968 281.232 281.232 52.56 88.44 161.7 0.831 3.289 5.73 15.414 949.396 1898.792
Sodium (mg) 376.772 721.224 721.224 1.44 92.4 1024.65 0.011 0.333 0.3 0.364 2938.717 5877.434
Zinc (mg) 0.72 2.46 2.46 0.06 0.73 5.13 0.0 0.01 0.02 0.04 11.63 23.26
Copper (mg) 0.034 0.079 0.079 0.014 0.066 0.05 0.001 0.001 0.003 0.002 0.33 0.66
Manganese (mg) н/д 0.011 0.011 0.047 0.026 0.017 0.003 0.001 0.011 0.008 0.135 0.27
Selenium (mcg) 6.3 0.0 0.0 0.2 20.9 22.9 0.0 0.0 0.0 0.5 50.9 101.8
Vitamin A, IU (IU) н/д 85.05 85.05 0.72 321.42 1653.3 14.854 50.018 18.768 0.0 2229.18 4458.36
Retinol (mcg) 0.0 12.474 12.474 0.0 91.74 425.7 0.0 0.0 0.0 0.0 542.388 1084.776
Vitamin A, RAE (mcg_RAE) 0.0 14.742 14.742 0.0 92.4 437.25 0.743 2.5 0.936 0.0 563.313 1126.626
Beta Carotene (mcg) 0.0 12.474 12.474 0.36 6.6 140.25 8.848 30.008 н/д 0.0 211.014 422.028
Vitamin E (mg) 0.06 0.22 0.22 0.01 0.64 0.48 0.0 0.0 н/д 0.01 1.63 3.26
Vitamin D (IU) н/д 58.968 58.968 н/д 23.1 19.8 н/д н/д н/д н/д 160.836 321.672
Lycopene (mcg) 0.0 12.474 12.474 0.0 0.0 0.0 0.0 0.0 н/д 0.0 24.948 49.896
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.44 218.46 0.0 15.91 33.018 н/д 0.0 268.829 537.658
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.01 н/д 0.0 0.0 н/д 0.0 0.01 0.02
Tocopherol, gamma (mg) н/д 0.06 0.06 0.0 0.33 0.0 0.0 0.0 н/д 0.0 0.45 0.9
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.01 0.0 0.0 0.0 н/д 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.8 0.8 2.7 0.0 0.0 0.1 0.8 0.4 0.3 5.7 11.4
Thiamin (mg) 0.031 0.318 0.318 0.018 0.046 0.05 0.0 0.001 0.003 0.007 0.79 1.58
Riboflavin (mg) 0.062 0.136 0.136 0.011 0.317 0.627 0.0 0.001 0.003 0.002 1.295 2.59
Niacin (mg) 1.038 5.33 5.33 0.043 0.046 0.132 0.003 0.008 0.006 0.01 11.945 23.89
Pantothenic acid (mg) н/д 0.76 0.76 0.043 0.95 0.677 0.001 0.002 н/д н/д 3.193 6.386
Vitamin B-6 (mg) 0.054 0.352 0.352 0.043 0.092 0.116 0.0 0.001 0.01 0.041 1.061 2.122
Folate (mcg) 1.418 1.134 1.134 6.84 31.02 29.7 0.191 0.903 1.842 0.028 74.209 148.418
Vitamin B-12 (mcg) 1.1 0.96 0.96 0.0 0.85 1.37 0.0 0.0 0.0 0.0 5.25 10.5
Choline (mg) 13.2 60.1 60.1 2.2 165.7 27.2 0.0 0.1 н/д 0.9 329.6 659.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.125 0.125 0.004 0.112 0.528 0.0 0.0 н/д 0.003 0.897 1.794
Threonine (g) н/д 0.68 0.68 0.007 0.37 1.469 0.0 0.001 н/д 0.007 3.214 6.428
Isoleucine (g) н/д 0.714 0.714 0.004 0.442 2.558 0.0 0.001 н/д 0.009 4.442 8.884
Leucine (g) н/д 1.225 1.225 0.011 0.719 3.944 0.001 0.001 н/д 0.014 7.139 14.278
Lysine (g) н/д 1.349 1.349 0.014 0.601 3.416 0.0 0.001 н/д 0.008 6.739 13.478
Methionine (g) н/д 0.352 0.352 0.0 0.251 1.073 0.0 0.0 н/д 0.005 2.031 4.062
Cystine (g) н/д 0.181 0.181 0.0 0.178 0.215 0.0 0.0 н/д 0.002 0.758 1.516
Phenylalanine (g) н/д 0.612 0.612 0.011 0.449 2.162 0.0 0.001 н/д 0.007 3.854 7.708
Tyrosine (g) н/д 0.465 0.465 0.004 0.33 1.98 0.0 0.0 н/д 0.003 3.247 6.494
Valine (g) н/д 0.794 0.794 0.007 0.568 2.739 0.0 0.001 н/д 0.01 4.913 9.826
Arginine (g) н/д 1.009 1.009 0.036 0.541 1.551 0.0 0.001 н/д 0.023 4.171 8.342
Histidine (g) н/д 0.624 0.624 0.004 0.205 1.436 0.0 0.0 н/д 0.004 2.896 5.792
Alanine (g) н/д 1.021 1.021 0.007 0.488 1.155 0.0 0.001 н/д 0.005 3.698 7.396
Aspartic acid (g) н/д 1.486 1.486 0.032 0.878 2.64 0.001 0.002 н/д 0.018 6.542 13.084
Glutamic acid (g) н/д 2.506 2.506 0.094 1.109 10.049 0.001 0.001 н/д 0.03 16.295 32.59
Glycine (g) н/д 1.055 1.055 0.011 0.284 0.71 0.0 0.001 н/д 0.007 3.122 6.244
Proline (g) н/д 0.782 0.782 0.004 0.337 4.637 0.0 0.001 н/д 0.004 6.547 13.094
Serine (g) н/д 0.646 0.646 0.007 0.64 2.409 0.0 0.001 н/д 0.007 4.357 8.714
Cholesterol (mg) 18.144 81.648 81.648 0.0 279.18 173.25 0.0 0.0 0.0 0.0 633.87 1267.74
Trans Fat (g) н/д 0.238 0.238 н/д н/д н/д н/д н/д н/д н/д 0.476 0.952
Saturated Fat (g) 3.178 9.979 9.979 0.014 2.046 34.799 0.0 0.001 0.044 0.002 60.042 120.084
Phytosterols (mg) н/д н/д н/д 5.4 н/д н/д н/д 0.03 0.348 0.112 5.89 11.78
Monounsaturated Fat (g) 3.484 13.393 13.393 0.004 2.515 15.494 0.0 0.002 0.018 0.0 48.301 96.602
Polyunsaturated (g) 0.244 4.037 4.037 0.007 0.898 1.551 0.001 0.001 0.014 0.005 10.795 21.59