Рецепт Breakfast Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
crescent roll
64.0g |
turkey breakfast sausage
42.53g |
hashbrown potatoes
26.25g |
cheddar cheese
14.13g |
milk
7.63g |
salt
0.38g |
pepper
0.03g |
egg substitute
0.0g |
parmesan cheese
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.0 | 6.56 | 0.54 | 3.52 | 0.25 | 0.0 | 0.0 | н/д | 0.48 | 15.35 | 122.8 |
Total Fat (g) | 2.0 | 7.69 | 0.16 | 4.68 | 0.25 | 0.0 | 0.0 | н/д | 0.36 | 15.15 | 121.2 |
Carbohydrates (g) | 29.0 | 0.66 | 4.65 | 0.18 | 0.34 | 0.0 | 0.02 | н/д | 0.05 | 34.91 | 279.28 |
Ash (g) | 2.88 | 0.77 | 0.2 | 0.56 | 0.05 | 0.37 | 0.0 | н/д | 0.1 | 4.93 | 39.44 |
Calories (kcal) | 149.76 | 98.233 | 21.525 | 56.924 | 4.575 | 0.0 | 0.083 | н/д | 5.388 | 336.487 | 2691.896 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.03 | 0.4 | н/д | н/д | н/д | 0.0 | 0.44 | 3.52 |
Maltose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 25.98 | 26.84 | 20.7 | 5.19 | 6.73 | 0.0 | 0.0 | н/д | 0.26 | 85.71 | 685.68 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.0 | 0.0 | н/д | 0.07 | 0.4 | 0.0 | 0.0 | н/д | 0.01 | 4.49 | 35.92 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.4 | 11.2 |
Calcium (mg) | н/д | 13.608 | 2.625 | 101.841 | 8.616 | 0.09 | 0.142 | н/д | 13.863 | 140.785 | 1126.28 |
Iron (mg) | 1.44 | 0.46 | 0.26 | 0.1 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 2.27 | 18.16 |
Magnesium (mg) | н/д | 6.804 | 2.888 | 3.955 | 0.763 | 0.004 | 0.063 | н/д | 0.475 | 14.951 | 119.608 |
Phosphorus (mg) | н/д | 65.914 | 12.338 | 72.32 | 6.939 | 0.0 | 0.056 | н/д | 9.113 | 166.679 | 1333.432 |
Potassium (mg) | н/д | 97.382 | 74.813 | 13.843 | 10.904 | 0.03 | 0.409 | н/д | 1.563 | 198.943 | 1591.544 |
Sodium (mg) | 570.24 | 248.771 | 5.775 | 87.716 | 3.05 | 145.343 | 0.014 | н/д | 19.113 | 1080.022 | 8640.176 |
Zinc (mg) | н/д | 1.27 | 0.06 | 0.44 | 0.03 | 0.0 | 0.0 | н/д | 0.05 | 1.84 | 14.72 |
Copper (mg) | н/д | 0.047 | 0.026 | 0.004 | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.082 | 0.656 |
Manganese (mg) | н/д | н/д | 0.039 | 0.001 | 0.0 | 0.0 | 0.002 | н/д | 0.001 | 0.044 | 0.352 |
Selenium (mcg) | н/д | 0.0 | 0.1 | 2.0 | 0.3 | 0.0 | 0.0 | н/д | 0.2 | 2.5 | 20.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 141.533 | 7.778 | 0.0 | 0.097 | н/д | 5.525 | 154.932 | 1239.456 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 36.443 | 2.135 | 0.0 | 0.0 | н/д | 1.463 | 40.04 | 320.32 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 37.431 | 2.135 | 0.0 | 0.005 | н/д | 1.5 | 41.071 | 328.568 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 12.006 | 0.381 | 0.0 | 0.051 | н/д | 0.388 | 12.826 | 102.608 |
Vitamin E (mg) | н/д | 0.08 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.13 | 1.04 |
Vitamin D (IU) | н/д | н/д | н/д | 1.695 | 3.05 | н/д | н/д | н/д | н/д | 4.745 | 37.96 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.002 | 0.016 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.067 | н/д | 0.0 | 0.067 | 0.536 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.2 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.4 | 19.2 |
Thiamin (mg) | н/д | 0.021 | 0.026 | 0.004 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.055 | 0.44 |
Riboflavin (mg) | н/д | 0.072 | 0.003 | 0.054 | 0.014 | 0.0 | 0.0 | н/д | 0.006 | 0.149 | 1.192 |
Niacin (mg) | н/д | 1.569 | 0.436 | 0.011 | 0.008 | 0.0 | 0.0 | н/д | 0.001 | 2.026 | 16.208 |
Pantothenic acid (mg) | н/д | н/д | 0.084 | 0.058 | 0.027 | 0.0 | н/д | н/д | 0.004 | 0.173 | 1.384 |
Vitamin B-6 (mg) | н/д | 0.089 | 0.024 | 0.01 | 0.003 | 0.0 | 0.0 | н/д | 0.001 | 0.127 | 1.016 |
Folate (mcg) | н/д | 1.701 | 1.05 | 2.543 | 0.381 | 0.0 | 0.003 | н/д | 0.125 | 5.803 | 46.424 |
Vitamin B-12 (mcg) | н/д | 0.34 | 0.0 | 0.12 | 0.03 | 0.0 | 0.0 | н/д | 0.03 | 0.51 | 4.08 |
Choline (mg) | н/д | 14.4 | н/д | 2.3 | 1.1 | 0.0 | 0.0 | н/д | 0.2 | 18.0 | 144.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.077 | 0.008 | 0.045 | 0.006 | 0.0 | н/д | н/д | 0.007 | 0.142 | 1.136 |
Threonine (g) | н/д | 0.293 | 0.024 | 0.126 | 0.011 | 0.0 | н/д | н/д | 0.018 | 0.472 | 3.776 |
Isoleucine (g) | н/д | 0.34 | 0.024 | 0.219 | 0.013 | 0.0 | н/д | н/д | 0.025 | 0.62 | 4.96 |
Leucine (g) | н/д | 0.523 | 0.032 | 0.338 | 0.021 | 0.0 | н/д | н/д | 0.047 | 0.959 | 7.672 |
Lysine (g) | н/д | 0.617 | 0.029 | 0.292 | 0.011 | 0.0 | н/д | н/д | 0.037 | 0.986 | 7.888 |
Methionine (g) | н/д | 0.191 | 0.005 | 0.092 | 0.006 | 0.0 | н/д | н/д | 0.013 | 0.307 | 2.456 |
Cystine (g) | н/д | 0.068 | 0.003 | 0.018 | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.092 | 0.736 |
Phenylalanine (g) | н/д | 0.259 | 0.024 | 0.185 | 0.011 | 0.0 | н/д | н/д | 0.026 | 0.506 | 4.048 |
Tyrosine (g) | н/д | 0.259 | 0.013 | 0.17 | 0.011 | 0.0 | н/д | н/д | 0.029 | 0.483 | 3.864 |
Valine (g) | н/д | 0.349 | 0.029 | 0.234 | 0.014 | 0.0 | н/д | н/д | 0.032 | 0.658 | 5.264 |
Arginine (g) | н/д | 0.459 | 0.026 | 0.133 | 0.006 | 0.0 | н/д | н/д | 0.02 | 0.644 | 5.152 |
Histidine (g) | н/д | 0.204 | 0.011 | 0.123 | 0.006 | 0.0 | н/д | н/д | 0.014 | 0.357 | 2.856 |
Alanine (g) | н/д | 0.408 | 0.018 | 0.099 | 0.008 | 0.0 | н/д | н/д | 0.015 | 0.548 | 4.384 |
Aspartic acid (g) | н/д | 0.638 | 0.126 | 0.226 | 0.018 | 0.0 | н/д | н/д | 0.033 | 1.042 | 8.336 |
Glutamic acid (g) | н/д | 1.072 | 0.084 | 0.86 | 0.05 | 0.0 | н/д | н/д | 0.109 | 2.174 | 17.392 |
Glycine (g) | н/д | 0.327 | 0.021 | 0.061 | 0.006 | 0.0 | н/д | н/д | 0.01 | 0.425 | 3.4 |
Proline (g) | н/д | 0.272 | 0.018 | 0.397 | 0.026 | 0.0 | н/д | н/д | 0.058 | 0.771 | 6.168 |
Serine (g) | н/д | 0.293 | 0.018 | 0.206 | 0.008 | 0.0 | н/д | н/д | 0.029 | 0.555 | 4.44 |
Cholesterol (mg) | 0.0 | 68.04 | н/д | 14.831 | 0.763 | 0.0 | 0.0 | н/д | 1.1 | 84.734 | 677.872 |
Trans Fat (g) | 0.352 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.352 | 2.816 |
Saturated Fat (g) | 0.301 | 1.633 | 0.042 | 2.979 | 0.143 | 0.0 | 0.0 | н/д | 0.216 | 5.314 | 42.512 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.24 |
Monounsaturated Fat (g) | н/д | 2.194 | 0.003 | 1.326 | 0.062 | 0.0 | 0.0 | н/д | 0.105 | 3.69 | 29.52 |
Polyunsaturated (g) | н/д | 1.982 | 0.071 | 0.133 | 0.015 | 0.0 | 0.0 | н/д | 0.015 | 2.216 | 17.728 |