Рецепт Breakfast Pizza - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
crescent rolls
8.0g |
sausage
56.7g |
eggs
24.64g |
milk
22.88g |
mozzarella cheese
28.35g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.5 | 8.56 | 3.1 | 0.77 | 7.36 | 20.29 | 162.32 |
| Total Fat (g) | 0.25 | 15.04 | 2.45 | 0.22 | 5.68 | 23.64 | 189.12 |
| Carbohydrates (g) | 3.62 | 0.0 | 0.19 | 1.14 | 1.09 | 6.04 | 48.32 |
| Ash (g) | 0.36 | 1.28 | 0.21 | 0.17 | н/д | 2.02 | 16.16 |
| Calories (kcal) | 18.72 | 172.364 | 35.235 | 9.608 | 85.617 | 321.544 | 2572.352 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.24 |
| Glucose (dextrose) (g) | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.4 |
| Fructose (g) | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.24 |
| Lactose (g) | н/д | н/д | 0.03 | 1.19 | н/д | 1.22 | 9.76 |
| Maltose (g) | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.24 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.25 | 31.88 | 18.69 | 20.57 | 13.17 | 87.55 | 700.4 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.5 | 0.0 | 0.19 | 1.19 | 0.17 | 2.05 | 16.4 |
| Galactose (g) | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.24 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
| Calcium (mg) | н/д | 5.103 | 13.059 | 27.221 | 207.239 | 252.622 | 2020.976 |
| Iron (mg) | 0.18 | 0.63 | 0.45 | 0.01 | 0.07 | 1.34 | 10.72 |
| Magnesium (mg) | н/д | 7.938 | 2.957 | 2.516 | 7.371 | 20.782 | 166.256 |
| Phosphorus (mg) | н/д | 76.543 | 47.062 | 21.731 | 148.554 | 293.891 | 2351.128 |
| Potassium (mg) | н/д | 140.613 | 33.018 | 34.313 | 26.933 | 234.876 | 1879.008 |
| Sodium (mg) | 71.28 | 360.604 | 34.496 | 10.065 | 149.688 | 626.133 | 5009.064 |
| Zinc (mg) | н/д | 1.23 | 0.27 | 0.1 | 0.89 | 2.49 | 19.92 |
| Copper (mg) | н/д | 0.04 | 0.025 | 0.002 | 0.009 | 0.075 | 0.6 |
| Manganese (mg) | н/д | 0.006 | 0.01 | 0.0 | н/д | 0.016 | 0.128 |
| Selenium (mcg) | н/д | 0.0 | 7.8 | 0.8 | 4.6 | 13.2 | 105.6 |
| Vitamin A, IU (IU) | н/д | 42.524 | 119.997 | 44.835 | н/д | 207.356 | 1658.848 |
| Retinol (mcg) | н/д | 6.237 | 34.25 | 13.268 | 44.226 | 97.98 | 783.84 |
| Vitamin A, RAE (mcg_RAE) | н/д | 7.371 | 34.496 | 13.268 | 45.36 | 100.494 | 803.952 |
| Beta Carotene (mcg) | н/д | 6.237 | 2.464 | 0.458 | 14.459 | 23.617 | 188.936 |
| Vitamin E (mg) | н/д | 0.11 | 0.24 | 0.0 | 0.1 | 0.45 | 3.6 |
| Vitamin D (IU) | н/д | 29.483 | 8.624 | 11.895 | н/д | 50.002 | 400.016 |
| Lycopene (mcg) | н/д | 6.237 | 0.0 | 0.0 | 0.0 | 6.237 | 49.896 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 81.558 | 0.0 | 0.0 | 81.558 | 652.464 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.03 | 0.12 | 0.0 | н/д | 0.15 | 1.2 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | н/д | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
| Thiamin (mg) | н/д | 0.159 | 0.017 | 0.005 | 0.028 | 0.209 | 1.672 |
| Riboflavin (mg) | н/д | 0.068 | 0.118 | 0.043 | 0.094 | 0.323 | 2.584 |
| Niacin (mg) | н/д | 2.665 | 0.017 | 0.021 | 0.034 | 2.737 | 21.896 |
| Pantothenic acid (mg) | н/д | 0.38 | 0.355 | 0.082 | н/д | 0.817 | 6.536 |
| Vitamin B-6 (mg) | н/д | 0.176 | 0.034 | 0.009 | 0.023 | 0.242 | 1.936 |
| Folate (mcg) | н/д | 0.567 | 11.581 | 1.144 | 2.835 | 16.127 | 129.016 |
| Vitamin B-12 (mcg) | н/д | 0.48 | 0.32 | 0.1 | 0.65 | 1.56 | 12.48 |
| Choline (mg) | н/д | 30.1 | 61.9 | 4.0 | 4.0 | 100.0 | 800.0 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.062 | 0.042 | 0.009 | н/д | 0.113 | 0.904 |
| Threonine (g) | н/д | 0.34 | 0.138 | 0.021 | н/д | 0.499 | 3.992 |
| Isoleucine (g) | н/д | 0.357 | 0.165 | 0.043 | н/д | 0.566 | 4.528 |
| Leucine (g) | н/д | 0.612 | 0.269 | 0.087 | н/д | 0.968 | 7.744 |
| Lysine (g) | н/д | 0.675 | 0.224 | 0.066 | н/д | 0.965 | 7.72 |
| Methionine (g) | н/д | 0.176 | 0.094 | 0.018 | н/д | 0.288 | 2.304 |
| Cystine (g) | н/д | 0.091 | 0.067 | 0.027 | н/д | 0.185 | 1.48 |
| Phenylalanine (g) | н/д | 0.306 | 0.168 | 0.039 | н/д | 0.513 | 4.104 |
| Tyrosine (g) | н/д | 0.232 | 0.123 | 0.032 | н/д | 0.388 | 3.104 |
| Valine (g) | н/д | 0.397 | 0.212 | 0.05 | н/д | 0.659 | 5.272 |
| Arginine (g) | н/д | 0.505 | 0.202 | 0.023 | н/д | 0.73 | 5.84 |
| Histidine (g) | н/д | 0.312 | 0.076 | 0.018 | н/д | 0.407 | 3.256 |
| Alanine (g) | н/д | 0.51 | 0.182 | 0.025 | н/д | 0.718 | 5.744 |
| Aspartic acid (g) | н/д | 0.743 | 0.328 | 0.071 | н/д | 1.141 | 9.128 |
| Glutamic acid (g) | н/д | 1.253 | 0.414 | 0.178 | н/д | 1.845 | 14.76 |
| Glycine (g) | н/д | 0.527 | 0.106 | 0.014 | н/д | 0.647 | 5.176 |
| Proline (g) | н/д | 0.391 | 0.126 | 0.082 | н/д | 0.599 | 4.792 |
| Serine (g) | н/д | 0.323 | 0.239 | 0.048 | н/д | 0.61 | 4.88 |
| Cholesterol (mg) | 0.0 | 40.823 | 104.227 | 1.144 | 15.309 | 161.503 | 1292.024 |
| Trans Fat (g) | 0.044 | 0.119 | н/д | н/д | н/д | 0.163 | 1.304 |
| Saturated Fat (g) | 0.038 | 4.989 | 0.764 | 0.144 | 3.084 | 9.02 | 72.16 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | н/д | 6.696 | 0.939 | 0.064 | 1.375 | 9.074 | 72.592 |
| Polyunsaturated (g) | н/д | 2.018 | 0.335 | 0.009 | 0.145 | 2.507 | 20.056 |