Рецепт Breakfast Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Use a round pizza pan or possibly a cookie sheet with rim
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		pork sausage
45.36g 		crescent rolls
22.68g 		hash browns
21.0g 		cheddar cheese
11.34g 		eggs
24.64g 		pepper
0.05g 		parmesan cheese
1.0g 		milk
6.1g 		salt
0.3g 		Всего в порции Всего в рецепте
Protein (g) 6.84 1.42 0.43 2.82 3.1 0.01 0.38 0.21 0.0 15.21 152.1
Total Fat (g) 12.03 0.71 0.13 3.76 2.45 0.0 0.29 0.06 0.0 19.43 194.3
Carbohydrates (g) 0.0 10.28 3.72 0.15 0.19 0.03 0.04 0.3 0.0 14.71 147.1
Ash (g) 1.03 1.02 0.16 0.45 0.21 0.0 0.08 0.05 0.3 3.29 32.9
Calories (kcal) 137.891 53.071 17.22 45.7 35.235 0.135 4.31 2.562 0.0 296.125 2961.25
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.03 0.03 н/д 0.0 0.0 н/д 0.06 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.05 н/д 0.0 0.0 н/д 0.05 0.5
Fructose (g) н/д н/д н/д н/д 0.03 н/д 0.0 0.0 н/д 0.03 0.3
Lactose (g) н/д н/д н/д 0.03 0.03 н/д 0.0 0.32 н/д 0.37 3.7
Maltose (g) н/д н/д н/д 0.02 0.03 н/д 0.0 0.0 н/д 0.05 0.5
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.5 9.21 16.56 4.17 18.69 0.01 0.21 5.49 0.0 79.82 798.2
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.42 н/д 0.06 0.19 0.0 0.01 0.32 0.0 1.99 19.9
Galactose (g) н/д н/д н/д н/д 0.03 н/д 0.0 0.0 н/д 0.03 0.3
Dietary Fiber (g) 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 4.082 н/д 2.1 81.761 13.059 0.232 11.09 7.259 0.072 119.656 1196.56
Iron (mg) 0.5 0.51 0.21 0.08 0.45 0.02 0.01 0.0 0.0 1.77 17.7
Magnesium (mg) 6.35 н/д 2.31 3.175 2.957 0.103 0.38 0.671 0.003 15.949 159.49
Phosphorus (mg) 61.235 н/д 9.87 58.061 47.062 0.092 7.29 5.795 0.0 189.405 1894.05
Potassium (mg) 112.49 н/д 59.85 11.113 33.018 0.667 1.25 9.15 0.024 227.562 2275.62
Sodium (mg) 288.483 202.079 4.62 70.421 34.496 0.023 15.29 2.684 116.274 734.371 7343.71
Zinc (mg) 0.98 н/д 0.04 0.35 0.27 0.0 0.04 0.03 0.0 1.72 17.2
Copper (mg) 0.032 н/д 0.021 0.003 0.025 0.001 0.002 0.001 0.0 0.084 0.84
Manganese (mg) 0.005 н/д 0.032 0.001 0.01 0.003 0.001 0.0 0.0 0.051 0.51
Selenium (mcg) 0.0 н/д 0.1 1.6 7.8 0.0 0.2 0.2 0.0 9.8 98.0
Vitamin A, IU (IU) 34.019 н/д 0.0 113.627 119.997 0.158 4.42 11.956 0.0 284.177 2841.77
Retinol (mcg) 4.989 н/д 0.0 29.257 34.25 0.0 1.17 3.538 0.0 73.204 732.04
Vitamin A, RAE (mcg_RAE) 5.897 н/д 0.0 30.051 34.496 0.008 1.2 3.538 0.0 75.19 751.9
Beta Carotene (mcg) 4.989 н/д н/д 9.639 2.464 0.083 0.31 0.122 0.0 17.607 176.07
Vitamin E (mg) 0.09 н/д н/д 0.03 0.24 0.0 0.0 0.0 0.0 0.36 3.6
Vitamin D (IU) 23.587 н/д н/д 1.361 8.624 н/д н/д 3.172 н/д 36.743 367.43
Lycopene (mcg) 4.989 н/д н/д 0.0 0.0 0.003 0.0 0.0 0.0 4.993 49.93
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.0 81.558 0.109 0.0 0.0 0.0 81.667 816.67
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.0 0.12 0.0 н/д 0.0 н/д 0.15 1.5
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.3 н/д 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2.1 21.0
Thiamin (mg) 0.127 н/д 0.021 0.003 0.017 0.0 0.0 0.001 0.0 0.17 1.7
Riboflavin (mg) 0.054 н/д 0.002 0.043 0.118 0.0 0.005 0.012 0.0 0.235 2.35
Niacin (mg) 2.132 н/д 0.349 0.009 0.017 0.001 0.001 0.005 0.0 2.514 25.14
Pantothenic acid (mg) 0.304 н/д 0.067 0.046 0.355 н/д 0.003 0.022 0.0 0.798 7.98
Vitamin B-6 (mg) 0.141 н/д 0.019 0.008 0.034 0.0 0.001 0.002 0.0 0.205 2.05
Folate (mcg) 0.454 н/д 0.84 2.041 11.581 0.005 0.1 0.305 0.0 15.326 153.26
Vitamin B-12 (mcg) 0.39 н/д 0.0 0.09 0.32 0.0 0.02 0.03 0.0 0.85 8.5
Choline (mg) 24.0 н/д н/д 1.9 61.9 0.0 0.2 1.1 0.0 89.0 890.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 н/д 0.006 0.036 0.042 н/д 0.005 0.002 0.0 0.142 1.42
Threonine (g) 0.272 н/д 0.019 0.101 0.138 н/д 0.015 0.005 0.0 0.55 5.5
Isoleucine (g) 0.286 н/д 0.019 0.176 0.165 н/д 0.02 0.012 0.0 0.677 6.77
Leucine (g) 0.49 н/д 0.025 0.271 0.269 н/д 0.037 0.023 0.0 1.115 11.15
Lysine (g) 0.54 н/д 0.023 0.235 0.224 н/д 0.03 0.018 0.0 1.069 10.69
Methionine (g) 0.141 н/д 0.004 0.074 0.094 н/д 0.01 0.005 0.0 0.327 3.27
Cystine (g) 0.073 н/д 0.002 0.015 0.067 н/д 0.001 0.007 0.0 0.164 1.64
Phenylalanine (g) 0.245 н/д 0.019 0.149 0.168 н/д 0.021 0.01 0.0 0.611 6.11
Tyrosine (g) 0.186 н/д 0.011 0.136 0.123 н/д 0.023 0.009 0.0 0.488 4.88
Valine (g) 0.318 н/д 0.023 0.188 0.212 н/д 0.025 0.013 0.0 0.779 7.79
Arginine (g) 0.404 н/д 0.021 0.107 0.202 н/д 0.016 0.006 0.0 0.755 7.55
Histidine (g) 0.249 н/д 0.008 0.099 0.076 н/д 0.011 0.005 0.0 0.449 4.49
Alanine (g) 0.408 н/д 0.015 0.079 0.182 н/д 0.012 0.007 0.0 0.703 7.03
Aspartic acid (g) 0.594 н/д 0.101 0.181 0.328 н/д 0.027 0.019 0.0 1.25 12.5
Glutamic acid (g) 1.002 н/д 0.067 0.691 0.414 н/д 0.087 0.048 0.0 2.309 23.09
Glycine (g) 0.422 н/д 0.017 0.049 0.106 н/д 0.008 0.004 0.0 0.605 6.05
Proline (g) 0.313 н/д 0.015 0.319 0.126 н/д 0.046 0.022 0.0 0.84 8.4
Serine (g) 0.259 н/д 0.015 0.166 0.239 н/д 0.023 0.013 0.0 0.714 7.14
Cholesterol (mg) 32.658 0.0 н/д 11.907 104.227 0.0 0.88 0.305 0.0 149.978 1499.78
Trans Fat (g) 0.095 0.125 н/д н/д н/д н/д н/д н/д н/д 0.22 2.2
Saturated Fat (g) 3.992 0.107 0.034 2.392 0.764 0.001 0.173 0.038 0.0 7.499 74.99
Phytosterols (mg) н/д н/д н/д н/д н/д 0.049 н/д н/д 0.0 0.049 0.49
Monounsaturated Fat (g) 5.357 н/д 0.002 1.065 0.939 0.001 0.084 0.017 0.0 7.464 74.64
Polyunsaturated (g) 1.615 н/д 0.057 0.107 0.335 0.001 0.012 0.002 0.0 2.128 21.28