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Рецепт Breakfast Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (9-inch) frzn pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pie
0.0g 		eggs
41.07g 		hash
87.5g 		swiss cheese
27.0g 		cottage cheese
17.5g 		milk
13.56g 		onion
2.4g 		salt
1.0g 		pepper
0.04g 		pepper sauce
0.05g 		bacon
9.67g 		Всего в порции Всего в рецепте
Protein (g) н/д 5.17 1.8 7.27 1.95 0.46 0.04 0.0 0.0 0.0 1.12 17.81 106.86
Total Fat (g) н/д 4.08 0.54 7.51 0.75 0.13 0.0 0.0 0.0 0.0 4.35 17.37 104.22
Carbohydrates (g) н/д 0.32 15.51 1.45 0.59 0.68 0.18 0.0 0.03 0.0 0.06 18.81 112.86
Ash (g) н/д 0.35 0.66 0.75 0.25 0.1 0.02 1.0 0.0 н/д 0.24 3.37 20.22
Calories (kcal) н/д 58.725 71.75 102.6 17.15 5.693 0.768 0.0 0.111 0.006 44.273 301.077 1806.462
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д 0.04 0.0 0.0 н/д н/д н/д н/д н/д 0.08 0.48
Glucose (dextrose) (g) н/д 0.09 н/д 0.13 0.0 0.0 н/д н/д н/д н/д н/д 0.22 1.32
Fructose (g) н/д 0.05 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.05 0.3
Lactose (g) н/д 0.05 н/д 0.02 0.47 0.7 н/д н/д н/д н/д н/д 1.23 7.38
Maltose (g) н/д 0.05 н/д 0.17 0.0 0.0 н/д н/д н/д н/д н/д 0.21 1.26
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 31.14 68.99 10.02 13.96 12.19 2.16 0.0 0.0 0.05 3.89 142.41 854.46
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.32 н/д 0.36 0.47 0.7 0.06 0.0 0.0 0.0 0.0 1.9 11.4
Galactose (g) н/д 0.05 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.05 0.3
Dietary Fiber (g) н/д 0.0 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) н/д 21.765 8.75 213.57 14.525 16.13 1.728 0.24 0.189 0.006 0.58 277.485 1664.91
Iron (mg) н/д 0.75 0.86 0.05 0.01 0.0 0.04 0.0 0.01 0.0 0.05 1.78 10.68
Magnesium (mg) н/д 4.928 9.625 10.26 1.4 1.491 0.48 0.01 0.084 0.006 1.16 29.445 176.67
Phosphorus (mg) н/д 78.437 41.125 153.09 27.825 12.877 0.888 0.0 0.075 0.012 18.173 332.503 1995.018
Potassium (mg) н/д 55.029 249.375 20.79 18.2 20.333 6.624 0.08 0.546 0.068 20.107 391.151 2346.906
Sodium (mg) н/д 57.493 19.25 51.84 63.7 5.964 0.384 387.58 0.019 0.338 80.523 667.092 4002.552
Zinc (mg) н/д 0.46 0.18 1.18 0.07 0.06 0.01 0.0 0.0 0.0 0.11 2.07 12.42
Copper (mg) н/д 0.041 0.088 0.011 0.005 0.001 0.002 0.0 0.0 0.0 0.007 0.155 0.93
Manganese (mg) н/д 0.016 0.131 0.003 0.0 0.0 0.004 0.001 0.002 н/д 0.002 0.16 0.96
Selenium (mcg) н/д 13.0 0.3 4.9 1.7 0.4 0.0 0.0 0.0 0.0 2.0 22.3 133.8
Vitamin A, IU (IU) н/д 199.995 0.0 224.1 24.5 26.568 23.928 0.0 0.13 н/д 3.577 502.797 3016.782
Retinol (mcg) н/д 57.083 0.0 57.78 6.3 7.862 0.0 0.0 0.0 0.0 1.063 130.088 780.528
Vitamin A, RAE (mcg_RAE) н/д 57.493 0.0 59.4 6.475 7.862 1.2 0.0 0.007 0.044 1.063 133.544 801.264
Beta Carotene (mcg) н/д 4.107 н/д 18.9 2.1 0.271 14.352 0.0 0.068 0.49 0.0 40.288 241.728
Vitamin E (mg) н/д 0.4 н/д 0.1 0.01 0.0 0.01 0.0 0.0 0.0 0.03 0.56 3.36
Vitamin D (IU) н/д 14.373 н/д 11.88 н/д 7.049 н/д н/д н/д н/д н/д 33.302 199.812
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) н/д 135.931 н/д 0.0 0.0 0.0 27.288 0.0 0.089 0.005 0.0 163.313 979.878
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.21 н/д 0.01 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.22 1.32
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) н/д 0.0 7.2 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 7.6 45.6
Thiamin (mg) н/д 0.029 0.088 0.016 0.005 0.003 0.001 0.0 0.0 0.0 0.027 0.169 1.014
Riboflavin (mg) н/д 0.197 0.009 0.081 0.028 0.026 0.002 0.0 0.0 0.0 0.011 0.353 2.118
Niacin (mg) н/д 0.029 1.453 0.024 0.018 0.012 0.013 0.0 0.0 0.0 0.37 1.919 11.514
Pantothenic acid (mg) н/д 0.591 0.28 0.116 0.098 0.049 0.002 0.0 н/д н/д 0.05 1.186 7.116
Vitamin B-6 (mg) н/д 0.057 0.079 0.022 0.009 0.005 0.001 0.0 0.0 0.0 0.02 0.194 1.164
Folate (mcg) н/д 19.301 3.5 1.62 2.1 0.678 1.536 0.0 0.004 0.001 0.193 28.933 173.598
Vitamin B-12 (mcg) н/д 0.53 0.0 0.9 0.08 0.06 0.0 0.0 0.0 0.0 0.07 1.63 9.78
Choline (mg) н/д 103.1 н/д 4.2 3.2 2.4 0.1 0.0 0.0 0.0 4.5 117.6 705.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.006
Tryptophan (g) н/д 0.07 0.026 0.108 0.026 0.005 0.0 0.0 н/д н/д 0.01 0.246 1.476
Threonine (g) н/д 0.23 0.079 0.281 0.088 0.012 0.002 0.0 н/д н/д 0.044 0.734 4.404
Isoleucine (g) н/д 0.275 0.079 0.416 0.103 0.026 0.002 0.0 н/д н/д 0.052 0.953 5.718
Leucine (g) н/д 0.448 0.105 0.799 0.196 0.052 0.003 0.0 н/д н/д 0.087 1.689 10.134
Lysine (g) н/д 0.374 0.096 0.699 0.163 0.039 0.002 0.0 н/д н/д 0.093 1.466 8.796
Methionine (g) н/д 0.156 0.018 0.211 0.047 0.011 0.0 0.0 н/д н/д 0.025 0.468 2.808
Cystine (g) н/д 0.111 0.009 0.078 0.012 0.016 н/д 0.0 н/д н/д 0.013 0.239 1.434
Phenylalanine (g) н/д 0.279 0.079 0.448 0.102 0.023 0.001 0.0 н/д н/д 0.044 0.977 5.862
Tyrosine (g) н/д 0.205 0.044 0.456 0.105 0.019 0.001 0.0 н/д н/д 0.035 0.865 5.19
Valine (g) н/д 0.353 0.096 0.578 0.131 0.03 0.002 0.0 н/д н/д 0.06 1.25 7.5
Arginine (g) н/д 0.337 0.088 0.251 0.088 0.014 0.003 0.0 н/д н/д 0.073 0.852 5.112
Histidine (g) н/д 0.127 0.035 0.289 0.058 0.011 0.001 0.0 н/д н/д 0.043 0.563 3.378
Alanine (g) н/д 0.304 0.061 0.246 0.067 0.015 0.002 0.0 н/д н/д 0.072 0.766 4.596
Aspartic acid (g) н/д 0.546 0.42 0.424 0.159 0.042 0.004 0.0 н/д н/д 0.105 1.701 10.206
Glutamic acid (g) н/д 0.69 0.28 1.539 0.455 0.106 0.009 0.0 н/д н/д 0.165 3.244 19.464
Glycine (g) н/д 0.177 0.07 0.138 0.039 0.008 0.002 0.0 н/д н/д 0.078 0.511 3.066
Proline (g) н/д 0.209 0.061 0.996 0.215 0.049 0.003 0.0 н/д н/д 0.062 1.596 9.576
Serine (g) н/д 0.398 0.061 0.443 0.112 0.028 0.002 0.0 н/д н/д 0.043 1.087 6.522
Cholesterol (mg) н/д 173.712 н/д 24.84 2.975 0.678 0.0 0.0 0.0 0.0 6.573 208.778 1252.668
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) н/д 1.273 0.14 4.801 0.301 0.085 0.001 0.0 0.0 0.0 1.449 8.05 48.3
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.04 н/д н/д 0.04 0.24
Monounsaturated Fat (g) н/д 1.565 0.009 1.963 0.137 0.038 0.001 0.0 0.0 0.0 1.938 5.65 33.9
Polyunsaturated (g) н/д 0.559 0.236 0.262 0.021 0.005 0.002 0.0 0.0 0.0 0.486 1.572 9.432