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Ингредиенты
- 5 mini flour tortillas
- Spray oil
- Salt
- Black pepper
- 50g cheese, grated (I used cheddar)
- 1 large tomato, diced
- 150g cooked black beans
- 3tbsp your favourite hot sauce (I used Nando’s Medium Peri Peri Sauce)
- 2 eggs
- 1 avocado
View Full Recipe at Amouse Your Bouche
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 589g | |
| Calories 1089 | |
| Calories from Fat 427 | 39% |
| Total Fat 47.95g | 60% |
| Saturated Fat 16.81g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 425mg | 142% |
| Sodium 459mg | 19% |
| Potassium 3444mg | 98% |
| Total Carbs 113.01g | 30% |
| Dietary Fiber 33.9g | 113% |
| Sugars 9.37g | 6% |
| Protein 60.1g | 96% |
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