Рецепт Breakfast Mistake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	strawberries 255.0g	bananas 113.28g	almond butter 13.6g	Всего в порции	Всего в рецепте
Protein (g)	1.33	1.23	0.0	2.56	2.56
Total Fat (g)	0.36	0.37	13.6	14.33	14.33
Carbohydrates (g)	53.55	25.87	0.0	79.42	79.42
Ash (g)	0.77	0.93	0.0	1.69	1.69
Calories (kcal)	198.9	100.819	120.224	419.943	419.943
Starch (g)	н/д	6.09	н/д	6.09	6.09
Sucrose (g)	н/д	2.71	н/д	2.71	2.71
Glucose (dextrose) (g)	н/д	5.64	н/д	5.64	5.64
Fructose (g)	н/д	5.49	н/д	5.49	5.49
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.01	н/д	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	199.03	84.86	0.0	283.89	283.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	47.46	13.85	0.0	61.31	61.31
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	4.8	2.9	0.0	7.8	7.8
Calcium (mg)	28.05	5.664	0.0	33.714	33.714
Iron (mg)	1.2	0.29	0.0	1.49	1.49
Magnesium (mg)	15.3	30.586	0.0	45.886	45.886
Phosphorus (mg)	30.6	24.922	0.0	55.522	55.522
Potassium (mg)	249.9	405.542	0.0	655.442	655.442
Sodium (mg)	2.55	1.133	0.0	3.683	3.683
Zinc (mg)	0.13	0.17	0.0	0.3	0.3
Copper (mg)	0.051	0.091	0.0	0.142	0.142
Manganese (mg)	0.638	0.306	н/д	0.943	0.943
Selenium (mcg)	1.8	1.1	0.0	2.9	2.9
Vitamin A, IU (IU)	68.85	72.499	0.0	141.349	141.349
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.55	3.398	0.0	5.948	5.948
Beta Carotene (mcg)	40.8	29.453	0.0	70.253	70.253
Vitamin E (mg)	0.61	0.11	5.33	6.06	6.06
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	58.65	24.922	0.0	83.572	83.572
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	н/д	0.02	0.02
Tocopherol, delta (mg)	н/д	0.01	н/д	0.01	0.01
Vitamin C (mg)	100.7	9.9	0.0	110.6	110.6
Thiamin (mg)	0.051	0.034	0.0	0.085	0.085
Riboflavin (mg)	0.204	0.079	0.0	0.283	0.283
Niacin (mg)	0.74	0.759	0.0	1.498	1.498
Pantothenic acid (mg)	0.281	0.374	0.0	0.654	0.654
Vitamin B-6 (mg)	0.077	0.419	0.0	0.496	0.496
Folate (mcg)	10.2	22.656	0.0	32.856	32.856
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	12.2	11.1	0.1	23.4	23.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.011	0.0	0.037	0.037
Threonine (g)	0.051	0.034	0.0	0.085	0.085
Isoleucine (g)	0.026	0.034	0.0	0.059	0.059
Leucine (g)	0.077	0.079	0.0	0.156	0.156
Lysine (g)	0.051	0.057	0.0	0.108	0.108
Methionine (g)	0.0	0.011	0.0	0.011	0.011
Cystine (g)	0.0	0.011	0.0	0.011	0.011
Phenylalanine (g)	0.051	0.057	0.0	0.108	0.108
Tyrosine (g)	0.051	0.011	0.0	0.062	0.062
Valine (g)	0.051	0.057	0.0	0.108	0.108
Arginine (g)	0.051	0.057	0.0	0.108	0.108
Histidine (g)	0.026	0.091	0.0	0.116	0.116
Alanine (g)	0.077	0.045	0.0	0.122	0.122
Aspartic acid (g)	0.306	0.136	0.0	0.442	0.442
Glutamic acid (g)	0.204	0.17	0.0	0.374	0.374
Glycine (g)	0.051	0.045	0.0	0.096	0.096
Proline (g)	0.051	0.034	0.0	0.085	0.085
Serine (g)	0.051	0.045	0.0	0.096	0.096
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.026	0.125	1.115	1.265	1.265
Phytosterols (mg)	н/д	18.125	36.176	54.301	54.301
Monounsaturated Fat (g)	0.051	0.034	9.506	9.591	9.591
Polyunsaturated (g)	0.179	0.079	2.366	2.624	2.624