Рецепт Breakfast Kebabs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
breakfast sausage
168.0g |
bacon
174.0g |
ham steak
226.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 25.91 | 20.18 | 44.36 | 90.45 | 90.45 |
Total Fat (g) | 30.39 | 78.37 | 9.64 | 118.4 | 118.4 |
Carbohydrates (g) | 2.62 | 1.15 | 0.0 | 3.77 | 3.77 |
Ash (g) | 3.04 | 4.37 | 8.96 | 16.37 | 16.37 |
Calories (kcal) | 388.08 | 796.92 | 276.696 | 1461.696 | 1461.696 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 106.04 | 69.95 | 163.84 | 339.83 | 339.83 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 53.76 | 10.44 | 9.072 | 73.272 | 73.272 |
Iron (mg) | 1.8 | 0.84 | 2.27 | 4.9 | 4.9 |
Magnesium (mg) | 26.88 | 20.88 | 43.092 | 90.852 | 90.852 |
Phosphorus (mg) | 260.4 | 327.12 | 589.68 | 1177.2 | 1177.2 |
Potassium (mg) | 384.72 | 361.92 | 737.1 | 1483.74 | 1483.74 |
Sodium (mg) | 982.8 | 1449.42 | 2878.092 | 5310.312 | 5310.312 |
Zinc (mg) | 5.01 | 2.04 | 4.58 | 11.62 | 11.62 |
Copper (mg) | 0.185 | 0.122 | 0.181 | 0.488 | 0.488 |
Manganese (mg) | н/д | 0.035 | 0.091 | 0.126 | 0.126 |
Selenium (mcg) | 0.0 | 35.1 | 35.2 | 70.3 | 70.3 |
Vitamin A, IU (IU) | 0.0 | 64.38 | 0.0 | 64.38 | 64.38 |
Retinol (mcg) | 0.0 | 19.14 | 0.0 | 19.14 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.14 | 0.0 | 19.14 | 19.14 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin E (mg) | 0.32 | 0.47 | н/д | 0.79 | 0.79 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.14 | н/д | 0.14 | 0.14 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 73.3 | 74.1 | 74.1 |
Thiamin (mg) | 0.084 | 0.487 | 1.814 | 2.386 | 2.386 |
Riboflavin (mg) | 0.286 | 0.191 | 0.454 | 0.931 | 0.931 |
Niacin (mg) | 6.199 | 6.664 | 11.521 | 24.385 | 24.385 |
Pantothenic acid (mg) | н/д | 0.905 | 1.406 | 2.311 | 2.311 |
Vitamin B-6 (mg) | 0.353 | 0.365 | 0.839 | 1.557 | 1.557 |
Folate (mcg) | 6.72 | 3.48 | 9.072 | 19.272 | 19.272 |
Vitamin B-12 (mcg) | 1.33 | 1.2 | 1.79 | 4.32 | 4.32 |
Choline (mg) | 57.0 | 81.1 | н/д | 138.0 | 138.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.302 | 0.174 | 0.544 | 1.021 | 1.021 |
Threonine (g) | 1.159 | 0.783 | 1.973 | 3.915 | 3.915 |
Isoleucine (g) | 1.344 | 0.94 | 1.95 | 4.234 | 4.234 |
Leucine (g) | 2.066 | 1.566 | 3.515 | 7.148 | 7.148 |
Lysine (g) | 2.436 | 1.67 | 3.765 | 7.871 | 7.871 |
Methionine (g) | 0.756 | 0.452 | 1.179 | 2.388 | 2.388 |
Cystine (g) | 0.269 | 0.226 | 0.68 | 1.175 | 1.175 |
Phenylalanine (g) | 1.025 | 0.8 | 1.928 | 3.753 | 3.753 |
Tyrosine (g) | 1.025 | 0.626 | 1.452 | 3.103 | 3.103 |
Valine (g) | 1.378 | 1.079 | 1.928 | 4.384 | 4.384 |
Arginine (g) | 1.814 | 1.305 | 2.88 | 6.0 | 6.0 |
Histidine (g) | 0.806 | 0.766 | 1.588 | 3.16 | 3.16 |
Alanine (g) | 1.613 | 1.288 | 2.608 | 5.509 | 5.509 |
Aspartic acid (g) | 2.52 | 1.897 | 4.196 | 8.612 | 8.612 |
Glutamic acid (g) | 4.234 | 2.975 | 7.235 | 14.444 | 14.444 |
Glycine (g) | 1.294 | 1.409 | 2.313 | 5.016 | 5.016 |
Proline (g) | 1.075 | 1.114 | 1.905 | 4.094 | 4.094 |
Serine (g) | 1.159 | 0.766 | 1.814 | 3.739 | 3.739 |
Cholesterol (mg) | 268.8 | 118.32 | 102.06 | 489.18 | 489.18 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.451 | 26.083 | 3.266 | 35.8 | 35.8 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 8.669 | 34.887 | 4.445 | 48.001 | 48.001 |
Polyunsaturated (g) | 7.829 | 8.752 | 1.066 | 17.647 | 17.647 |