Рецепт Breakfast Custards - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 5.0g	eggs 147.84g	milk 244.0g	Всего в порции	Всего в рецепте
Protein (g)	0.04	18.6	8.22	26.86	26.86
Total Fat (g)	4.06	14.7	2.37	21.12	21.12
Carbohydrates (g)	0.0	1.14	12.18	13.32	13.32
Ash (g)	0.11	1.27	1.83	3.21	3.21
Calories (kcal)	35.85	211.411	102.48	349.741	349.741
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.16	0.0	0.16	0.16
Glucose (dextrose) (g)	н/д	0.31	0.0	0.31	0.31
Fructose (g)	н/д	0.16	0.0	0.16	0.16
Lactose (g)	н/д	0.16	12.69	12.85	12.85
Maltose (g)	н/д	0.16	0.0	0.16	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.79	112.12	219.4	332.32	332.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.14	12.69	13.83	13.83
Galactose (g)	н/д	0.16	0.0	0.16	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	1.2	78.355	290.36	369.915	369.915
Iron (mg)	0.0	2.71	0.07	2.78	2.78
Magnesium (mg)	0.1	17.741	26.84	44.681	44.681
Phosphorus (mg)	1.2	282.374	231.8	515.374	515.374
Potassium (mg)	1.2	198.106	366.0	565.306	565.306
Sodium (mg)	28.8	206.976	107.36	343.136	343.136
Zinc (mg)	0.0	1.64	1.02	2.67	2.67
Copper (mg)	0.0	0.148	0.024	0.172	0.172
Manganese (mg)	0.0	0.059	0.0	0.059	0.059
Selenium (mcg)	0.1	46.9	8.1	55.0	55.0
Vitamin A, IU (IU)	124.95	719.981	478.24	1323.171	1323.171
Retinol (mcg)	33.55	205.498	141.52	380.568	380.568
Vitamin A, RAE (mcg_RAE)	34.2	206.976	141.52	382.696	382.696
Beta Carotene (mcg)	7.9	14.784	4.88	27.564	27.564
Vitamin E (mg)	0.12	1.43	0.02	1.57	1.57
Vitamin D (IU)	2.8	51.744	126.88	181.424	181.424
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	489.35	0.0	489.35	489.35
Tocopherol, beta (mg)	0.0	0.03	0.0	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.74	0.0	0.74	0.74
Tocopherol, delta (mg)	0.0	0.03	0.0	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.103	0.049	0.153	0.153
Riboflavin (mg)	0.002	0.71	0.464	1.175	1.175
Niacin (mg)	0.002	0.103	0.22	0.325	0.325
Pantothenic acid (mg)	0.006	2.129	0.878	3.013	3.013
Vitamin B-6 (mg)	0.0	0.207	0.098	0.305	0.305
Folate (mcg)	0.15	69.485	12.2	81.835	81.835
Vitamin B-12 (mcg)	0.01	1.91	1.07	2.99	2.99
Choline (mg)	0.9	371.2	43.2	415.4	415.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.251	0.098	0.349	0.349
Threonine (g)	0.002	0.828	0.22	1.05	1.05
Isoleucine (g)	0.003	0.991	0.464	1.457	1.457
Leucine (g)	0.004	1.611	0.927	2.543	2.543
Lysine (g)	0.004	1.345	0.708	2.056	2.056
Methionine (g)	0.001	0.562	0.195	0.758	0.758
Cystine (g)	0.001	0.399	0.293	0.692	0.692
Phenylalanine (g)	0.002	1.005	0.415	1.422	1.422
Tyrosine (g)	0.002	0.739	0.342	1.083	1.083
Valine (g)	0.003	1.271	0.537	1.811	1.811
Arginine (g)	0.002	1.212	0.244	1.458	1.458
Histidine (g)	0.001	0.458	0.195	0.655	0.655
Alanine (g)	0.002	1.094	0.268	1.364	1.364
Aspartic acid (g)	0.003	1.966	0.756	2.726	2.726
Glutamic acid (g)	0.009	2.484	1.903	4.396	4.396
Glycine (g)	0.001	0.636	0.146	0.783	0.783
Proline (g)	0.004	0.754	0.878	1.636	1.636
Serine (g)	0.003	1.434	0.512	1.949	1.949
Cholesterol (mg)	10.75	625.363	12.2	648.313	648.313
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.569	4.583	1.537	8.689	8.689
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.051	5.633	0.683	7.367	7.367
Polyunsaturated (g)	0.152	2.011	0.098	2.26	2.26