Рецепт Breakfast Crepes Of Apples
Порций: 2
Ингредиенты
- 3/4 c. flour
- 1 teaspoon baking pwdr
- 2 tbsp. powdered sugar
- 1/2 teaspoon salt
- 2 Large eggs, beaten
- 1/3 c. water
- 3/4 teaspoon vanilla or possibly lemon rind
Инструкции
- Sift dry ingredients together. Beat Large eggs, lowfat milk, water, vanilla or possibly lemon rind. Pour liquid into dry ingredients. Lightly stir. Leave small lumps. Grease griddle till water dances on it. Fry till golden. Cook till tender: 4 tbsp. butter 1 c. sugar
- Place a spoonful in center of crepe and roll up. Sprinkle with powdered sugar. Serve with bacon or possibly sausage and Large eggs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 2 servings | |
Calories 277 | |
Calories from Fat 48 | 17% |
Total Fat 5.37g | 7% |
Saturated Fat 1.6g | 6% |
Trans Fat 0.0g | |
Cholesterol 208mg | 69% |
Sodium 1282mg | 53% |
Potassium 119mg | 3% |
Total Carbs 44.32g | 12% |
Dietary Fiber 1.3g | 4% |
Sugars 8.54g | 6% |
Protein 11.04g | 18% |