Рецепт Breakfast Crepes Of Apples

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0 голосов | 901 визит
Порций: 2

Ингредиенты

Cost per serving $0.39 view details
  • 3/4 c. flour
  • 1 teaspoon baking pwdr
  • 2 tbsp. powdered sugar
  • 1/2 teaspoon salt
  • 2 Large eggs, beaten
  • 1/3 c. water
  • 3/4 teaspoon vanilla or possibly lemon rind

Инструкции

  1. Sift dry ingredients together. Beat Large eggs, lowfat milk, water, vanilla or possibly lemon rind. Pour liquid into dry ingredients. Lightly stir. Leave small lumps. Grease griddle till water dances on it. Fry till golden. Cook till tender: 4 tbsp. butter 1 c. sugar
  2. Place a spoonful in center of crepe and roll up. Sprinkle with powdered sugar. Serve with bacon or possibly sausage and Large eggs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 2 servings
Calories 277  
Calories from Fat 48 17%
Total Fat 5.37g 7%
Saturated Fat 1.6g 6%
Trans Fat 0.0g  
Cholesterol 208mg 69%
Sodium 1282mg 53%
Potassium 119mg 3%
Total Carbs 44.32g 12%
Dietary Fiber 1.3g 4%
Sugars 8.54g 6%
Protein 11.04g 18%
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