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Рецепт Breakfast Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. of peach preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		croissants
134.0g 		orange marmalade
170.1g 		orange juice
28.35g 		orange zest
2.0g 		eggs
82.13g 		half-and-half
80.67g 		almond extract
1.4g 		Всего в порции Всего в рецепте
Protein (g) 10.99 0.51 0.2 0.03 10.33 2.39 0.0 24.45 73.35
Total Fat (g) 28.14 0.0 0.06 0.01 8.16 9.28 0.0 45.64 136.92
Carbohydrates (g) 61.37 112.78 2.95 0.32 0.63 3.47 0.18 181.69 545.07
Ash (g) н/д 0.34 0.11 н/д 0.71 0.54 0.0 1.7 5.1
Calories (kcal) 544.04 418.446 12.758 0.94 117.451 104.867 4.032 1202.533 3607.599
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.09 н/д н/д 0.09 0.27
Glucose (dextrose) (g) н/д н/д н/д н/д 0.17 н/д н/д 0.17 0.51
Fructose (g) н/д н/д н/д н/д 0.09 н/д н/д 0.09 0.27
Lactose (g) н/д н/д н/д н/д 0.09 н/д н/д 0.09 0.27
Maltose (g) н/д н/д н/д н/д 0.09 н/д н/д 0.09 0.27
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 1.5
Water (g) 31.09 56.47 25.03 1.63 62.29 64.99 0.74 242.25 726.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.09 102.06 2.38 0.08 0.63 0.13 0.18 120.55 361.65
Galactose (g) н/д н/д н/д н/д 0.09 н/д н/д 0.09 0.27
Dietary Fiber (g) 3.5 1.2 0.1 0.2 0.0 0.0 0.0 4.9 14.7
Calcium (mg) 49.58 64.638 3.119 2.68 43.531 84.7 0.154 248.401 745.203
Iron (mg) 2.72 0.26 0.06 0.02 1.5 0.06 0.0 4.61 13.83
Magnesium (mg) 21.44 3.402 3.119 0.3 9.856 8.067 0.168 46.351 139.053
Phosphorus (mg) 140.7 6.804 4.82 0.24 156.875 76.633 0.084 386.156 1158.468
Potassium (mg) 158.12 62.937 56.7 3.2 110.059 104.867 2.072 497.954 1493.862
Sodium (mg) 996.96 95.256 0.284 0.12 114.987 33.073 0.126 1240.806 3722.418
Zinc (mg) 1.01 0.07 0.01 0.01 0.91 0.41 0.0 2.42 7.26
Copper (mg) 0.107 0.153 0.011 0.002 0.082 0.008 0.001 0.365 1.095
Manganese (mg) н/д 0.034 0.003 н/д 0.033 0.0 0.003 0.073 0.219
Selenium (mcg) 30.4 1.0 0.0 0.0 26.0 1.5 0.0 59.0 177.0
Vitamin A, IU (IU) н/д 105.462 56.7 н/д 399.989 285.56 0.0 847.711 2543.133
Retinol (mcg) 270.68 0.0 0.0 0.0 114.165 76.633 0.0 461.479 1384.437
Vitamin A, RAE (mcg_RAE) 276.04 5.103 2.835 0.06 114.987 78.247 0.0 477.271 1431.813
Beta Carotene (mcg) 50.92 25.515 9.356 0.14 8.213 17.747 0.0 111.891 335.673
Vitamin E (mg) 1.13 0.1 0.01 0.01 0.8 0.27 0.0 2.31 6.93
Vitamin D (IU) н/д н/д н/д н/д 28.747 н/д н/д 28.747 86.241
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 99.16 98.658 32.603 0.36 271.861 0.0 0.0 502.642 1507.926
Tocopherol, beta (mg) н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.06
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.41 н/д н/д 0.41 1.23
Tocopherol, delta (mg) н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.06
Vitamin C (mg) 0.3 8.2 14.2 2.6 0.0 0.7 0.0 25.9 77.7
Thiamin (mg) 0.523 0.017 0.026 0.001 0.057 0.032 0.0 0.656 1.968
Riboflavin (mg) 0.322 0.051 0.009 0.002 0.394 0.121 0.001 0.899 2.697
Niacin (mg) 2.935 0.085 0.113 0.008 0.057 0.065 0.006 3.269 9.807
Pantothenic acid (mg) н/д 0.034 0.054 н/д 1.183 0.234 0.001 1.505 4.515
Vitamin B-6 (mg) 0.08 0.034 0.011 0.003 0.115 0.032 0.0 0.277 0.831
Folate (mcg) 117.92 15.309 8.505 0.26 38.603 2.42 0.0 183.017 549.051
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 1.06 0.27 0.0 1.54 4.62
Choline (mg) 52.0 5.1 1.8 0.2 206.2 15.1 н/д 280.3 840.9
Folic acid (mcg) 80.4 0.0 0.0 0.0 0.0 0.0 0.0 80.4 241.2
Tryptophan (g) н/д 0.0 0.0 н/д 0.14 0.032 н/д 0.172 0.516
Threonine (g) н/д 0.017 0.003 н/д 0.46 0.105 н/д 0.585 1.755
Isoleucine (g) н/д 0.017 0.003 н/д 0.55 0.145 н/д 0.715 2.145
Leucine (g) н/д 0.017 0.003 н/д 0.895 0.234 н/д 1.149 3.447
Lysine (g) н/д 0.034 0.003 н/д 0.747 0.194 н/д 0.978 2.934
Methionine (g) н/д 0.017 0.0 н/д 0.312 0.056 н/д 0.386 1.158
Cystine (g) н/д 0.0 0.003 н/д 0.222 0.024 н/д 0.249 0.747
Phenylalanine (g) н/д 0.017 0.003 н/д 0.559 0.113 н/д 0.691 2.073
Tyrosine (g) н/д 0.017 0.0 н/д 0.411 0.113 н/д 0.541 1.623
Valine (g) н/д 0.017 0.003 н/д 0.706 0.161 н/д 0.888 2.664
Arginine (g) н/д 0.034 0.014 н/д 0.673 0.089 н/д 0.81 2.43
Histidine (g) н/д 0.017 0.0 н/д 0.255 0.065 н/д 0.336 1.008
Alanine (g) н/д 0.034 0.006 н/д 0.608 0.081 н/д 0.728 2.184
Aspartic acid (g) н/д 0.068 0.023 н/д 1.092 0.186 н/д 1.369 4.107
Glutamic acid (g) н/д 0.051 0.009 н/д 1.38 0.5 н/д 1.94 5.82
Glycine (g) н/д 0.051 0.003 н/д 0.353 0.048 н/д 0.455 1.365
Proline (g) н/д 0.034 0.011 н/д 0.419 0.234 н/д 0.698 2.094
Serine (g) н/д 0.017 0.003 н/д 0.797 0.129 н/д 0.946 2.838
Cholesterol (mg) 89.78 0.0 0.0 0.0 347.424 29.847 0.0 467.051 1401.153
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 15.624 0.0 0.006 0.001 2.546 5.776 0.0 23.953 71.859
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.41 0.0 0.011 0.0 3.129 2.678 0.0 13.229 39.687
Polyunsaturated (g) 1.461 0.0 0.011 0.002 1.117 0.347 0.0 2.938 8.814