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Olive oil flavored spray coating
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2 medium-sized onions, minced
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3 tablespoons chopped garlic
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1 red bell pepper, cored, seeded and diced
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1 teaspoon ground cumin
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2 teaspoons dried cilantro
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1 tablespoon dried parsley
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1 1/2 teaspoons salt
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1 teaspoon ground black pepper
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2 teaspoons Liquid Smoke
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6 jumbo eggs
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2 cups shredded mild cheddar cheese (2%milk)
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8 ten-inch spinach* tortillas, warmed
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(your choice of flavors)
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SALSA:Makes about 1 1/2 to 1 3/4 cups
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INGREDIENTS
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1 or more fresh long slim red cayenne peppers,
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stemmed and minced
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1 medium onion, chopped (about 1 cup)
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1 cup diced roasted red bell pepper
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1 tablespoon extra-virgin olive oil
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1/2 teaspoon freshly ground pepper
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1/2 teaspoon salt or to taste
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1 cup water
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DIRECTIONS
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In a large nonstick skillet, cook the cayenne peppers, onion, and red bell pepper in the oil over moderate heat for 5 minutes or until the onion is softened. Add the ground pepper, salt, and water, bring the mixture to a boil and simmer it, covered, for 10 minutes.
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Transfer the mixture to a blender or food processor, and puree it for 10 to 15 seconds or until no large pieces of pepper remain. Serve warm.
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1 cup diced roasted red bell pepper for the fresh bell pepper.
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