Рецепт Breakfast Brioche - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
122.0g |
eggs
147.84g |
vanilla
2.1g |
butter
113.5g |
sugar
50.0g |
salt
9.0g |
cinnamon
2.6g |
nutmeg
1.13g |
raisins
123.75g |
yeast
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.11 | 18.6 | 0.0 | 0.96 | 0.0 | 0.0 | 0.1 | 0.0 | 3.8 | 2.3 | 29.88 | 29.88 |
Total Fat (g) | 1.18 | 14.7 | 0.0 | 92.06 | 0.0 | 0.0 | 0.03 | 1.13 | 0.57 | 0.28 | 109.95 | 109.95 |
Carbohydrates (g) | 6.09 | 1.14 | 0.27 | 0.07 | 49.99 | 0.0 | 2.1 | 0.0 | 97.99 | 2.29 | 159.92 | 159.92 |
Ash (g) | 0.92 | 1.27 | 0.01 | 2.39 | 0.0 | 8.98 | 0.09 | 0.0 | 2.29 | 0.42 | 16.37 | 16.37 |
Calories (kcal) | 51.24 | 211.411 | 6.048 | 813.795 | 193.5 | 0.0 | 6.422 | 9.989 | 370.013 | 17.7 | 1680.118 | 1680.118 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.34 | н/д | 3.34 | 3.34 |
Sucrose (g) | 0.0 | 0.16 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.56 | н/д | 0.72 | 0.72 |
Glucose (dextrose) (g) | 0.0 | 0.31 | н/д | н/д | н/д | н/д | 0.03 | н/д | 34.34 | н/д | 34.68 | 34.68 |
Fructose (g) | 0.0 | 0.16 | н/д | н/д | н/д | н/д | 0.03 | н/д | 36.73 | н/д | 36.92 | 36.92 |
Lactose (g) | 6.34 | 0.16 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 6.51 | 6.51 |
Maltose (g) | 0.0 | 0.16 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
Water (g) | 109.7 | 112.12 | 1.1 | 18.01 | 0.02 | 0.02 | 0.28 | 0.0 | 19.09 | 0.46 | 260.8 | 260.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.34 | 1.14 | 0.27 | 0.07 | 49.96 | 0.0 | 0.06 | 0.0 | 73.25 | 0.0 | 131.08 | 131.08 |
Galactose (g) | 0.0 | 0.16 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.16 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 4.6 | 1.3 | 7.2 | 7.2 |
Calcium (mg) | 145.18 | 78.355 | 0.231 | 27.24 | 0.5 | 2.16 | 26.052 | 0.0 | 61.875 | 3.84 | 345.433 | 345.433 |
Iron (mg) | 0.04 | 2.71 | 0.0 | 0.02 | 0.01 | 0.03 | 0.22 | 0.0 | 2.33 | 1.0 | 6.34 | 6.34 |
Magnesium (mg) | 13.42 | 17.741 | 0.252 | 2.27 | 0.0 | 0.09 | 1.56 | 0.0 | 39.6 | 5.88 | 80.813 | 80.813 |
Phosphorus (mg) | 115.9 | 282.374 | 0.126 | 27.24 | 0.0 | 0.0 | 1.664 | 0.0 | 124.988 | 77.4 | 629.692 | 629.692 |
Potassium (mg) | 183.0 | 198.106 | 3.108 | 27.24 | 1.0 | 0.72 | 11.206 | 0.0 | 926.888 | 120.0 | 1471.267 | 1471.267 |
Sodium (mg) | 53.68 | 206.976 | 0.189 | 653.76 | 0.0 | 3488.22 | 0.26 | 0.0 | 13.613 | 3.0 | 4419.698 | 4419.698 |
Zinc (mg) | 0.51 | 1.64 | 0.0 | 0.1 | 0.0 | 0.01 | 0.05 | 0.0 | 0.27 | 0.38 | 2.97 | 2.97 |
Copper (mg) | 0.012 | 0.148 | 0.001 | 0.0 | 0.0 | 0.003 | 0.009 | н/д | 0.396 | 0.03 | 0.599 | 0.599 |
Manganese (mg) | 0.0 | 0.059 | 0.005 | 0.0 | 0.0 | 0.009 | 0.454 | н/д | 0.371 | 0.033 | 0.931 | 0.931 |
Selenium (mcg) | 4.0 | 46.9 | 0.0 | 1.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.7 | 1.4 | 54.6 | 54.6 |
Vitamin A, IU (IU) | 239.12 | 719.981 | 0.0 | 2836.365 | 0.0 | 0.0 | 7.67 | 0.0 | 0.0 | 0.06 | 3803.196 | 3803.196 |
Retinol (mcg) | 70.76 | 205.498 | 0.0 | 761.585 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1037.843 | 1037.843 |
Vitamin A, RAE (mcg_RAE) | 70.76 | 206.976 | 0.0 | 776.34 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 1054.466 | 1054.466 |
Beta Carotene (mcg) | 2.44 | 14.784 | 0.0 | 179.33 | 0.0 | 0.0 | 2.912 | 0.0 | 0.0 | 0.0 | 199.466 | 199.466 |
Vitamin E (mg) | 0.01 | 1.43 | 0.0 | 2.63 | 0.0 | 0.0 | 0.06 | 0.0 | 0.15 | 0.0 | 4.29 | 4.29 |
Vitamin D (IU) | 63.44 | 51.744 | н/д | 63.56 | н/д | н/д | н/д | н/д | н/д | н/д | 178.744 | 178.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 489.35 | 0.0 | 0.0 | 0.0 | 0.0 | 5.772 | 0.0 | 0.0 | 0.0 | 495.122 | 495.122 |
Tocopherol, beta (mg) | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | 0.74 | н/д | 0.0 | н/д | н/д | 0.27 | н/д | 0.05 | н/д | 1.06 | 1.06 |
Tocopherol, delta (mg) | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 0.0 | 3.0 | 3.0 |
Thiamin (mg) | 0.024 | 0.103 | 0.0 | 0.011 | 0.0 | 0.0 | 0.001 | 0.0 | 0.136 | 0.142 | 0.418 | 0.418 |
Riboflavin (mg) | 0.232 | 0.71 | 0.002 | 0.034 | 0.01 | 0.0 | 0.001 | 0.0 | 0.161 | 0.328 | 1.478 | 1.478 |
Niacin (mg) | 0.11 | 0.103 | 0.009 | 0.045 | 0.0 | 0.0 | 0.035 | 0.0 | 0.953 | 2.385 | 3.64 | 3.64 |
Pantothenic acid (mg) | 0.439 | 2.129 | 0.001 | 0.125 | 0.0 | 0.0 | 0.009 | 0.0 | 0.124 | 0.678 | 3.505 | 3.505 |
Vitamin B-6 (mg) | 0.049 | 0.207 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.21 | 0.093 | 0.564 | 0.564 |
Folate (mcg) | 6.1 | 69.485 | 0.0 | 3.405 | 0.0 | 0.0 | 0.156 | 0.0 | 6.188 | 140.4 | 225.733 | 225.733 |
Vitamin B-12 (mcg) | 0.54 | 1.91 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.64 | 2.64 |
Choline (mg) | 21.6 | 371.2 | н/д | 21.3 | 0.0 | 0.0 | 0.3 | н/д | 13.7 | 1.9 | 430.1 | 430.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | 0.251 | н/д | 0.011 | н/д | 0.0 | 0.001 | 0.0 | 0.062 | 0.029 | 0.403 | 0.403 |
Threonine (g) | 0.11 | 0.828 | н/д | 0.045 | н/д | 0.0 | 0.004 | 0.0 | 0.099 | 0.119 | 1.205 | 1.205 |
Isoleucine (g) | 0.232 | 0.991 | н/д | 0.057 | н/д | 0.0 | 0.004 | 0.0 | 0.074 | 0.131 | 1.488 | 1.488 |
Leucine (g) | 0.464 | 1.611 | н/д | 0.091 | н/д | 0.0 | 0.007 | 0.0 | 0.124 | 0.184 | 2.48 | 2.48 |
Lysine (g) | 0.354 | 1.345 | н/д | 0.079 | н/д | 0.0 | 0.006 | 0.0 | 0.099 | 0.19 | 2.073 | 2.073 |
Methionine (g) | 0.098 | 0.562 | н/д | 0.023 | н/д | 0.0 | 0.002 | 0.0 | 0.025 | 0.046 | 0.755 | 0.755 |
Cystine (g) | 0.146 | 0.399 | н/д | 0.011 | н/д | 0.0 | 0.002 | 0.0 | 0.025 | 0.031 | 0.614 | 0.614 |
Phenylalanine (g) | 0.207 | 1.005 | н/д | 0.045 | н/д | 0.0 | 0.004 | 0.0 | 0.173 | 0.112 | 1.547 | 1.547 |
Tyrosine (g) | 0.171 | 0.739 | н/д | 0.045 | н/д | 0.0 | 0.004 | 0.0 | 0.012 | 0.095 | 1.066 | 1.066 |
Valine (g) | 0.268 | 1.271 | н/д | 0.068 | н/д | 0.0 | 0.006 | 0.0 | 0.099 | 0.141 | 1.854 | 1.854 |
Arginine (g) | 0.122 | 1.212 | н/д | 0.034 | н/д | 0.0 | 0.004 | 0.0 | 0.507 | 0.127 | 2.007 | 2.007 |
Histidine (g) | 0.098 | 0.458 | н/д | 0.023 | н/д | 0.0 | 0.003 | 0.0 | 0.087 | 0.059 | 0.728 | 0.728 |
Alanine (g) | 0.134 | 1.094 | н/д | 0.034 | н/д | 0.0 | 0.004 | 0.0 | 0.136 | 0.152 | 1.555 | 1.555 |
Aspartic acid (g) | 0.378 | 1.966 | н/д | 0.068 | н/д | 0.0 | 0.011 | 0.0 | 0.136 | 0.234 | 2.794 | 2.794 |
Glutamic acid (g) | 0.952 | 2.484 | н/д | 0.204 | н/д | 0.0 | 0.01 | 0.0 | 0.198 | 0.339 | 4.186 | 4.186 |
Glycine (g) | 0.073 | 0.636 | н/д | 0.023 | н/д | 0.0 | 0.005 | 0.0 | 0.099 | 0.112 | 0.947 | 0.947 |
Proline (g) | 0.439 | 0.754 | н/д | 0.091 | н/д | 0.0 | 0.011 | 0.0 | 0.309 | 0.098 | 1.702 | 1.702 |
Serine (g) | 0.256 | 1.434 | н/д | 0.057 | н/д | 0.0 | 0.005 | 0.0 | 0.087 | 0.113 | 1.952 | 1.952 |
Cholesterol (mg) | 6.1 | 625.363 | 0.0 | 244.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 875.488 | 875.488 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.769 | 4.583 | 0.0 | 58.305 | 0.0 | 0.0 | 0.009 | 1.017 | 0.074 | 0.036 | 64.793 | 64.793 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.676 | 0.0 | н/д | н/д | 0.676 | 0.676 |
Monounsaturated Fat (g) | 0.342 | 5.633 | 0.0 | 23.858 | 0.0 | 0.0 | 0.007 | 0.054 | 0.062 | 0.154 | 30.108 | 30.108 |
Polyunsaturated (g) | 0.049 | 2.011 | 0.0 | 3.45 | 0.0 | 0.0 | 0.002 | 0.0 | 0.05 | 0.001 | 5.562 | 5.562 |