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Рецепт Breakfast Bread Pudding With Sausage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Fresh thymne, minced or possibly
1/2 tsp Dry
10 ounce Pk frzn minced spinach, thaw squeeze dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bread
88.72g 		pork sausage
28.35g 		onions
18.0g 		swiss cheese
24.75g 		eggs
55.44g 		milk
91.5g 		mustard
0.63g 		salt
0.75g 		pepper
0.07g 		tomatoes
16.84g 		Всего в порции Всего в рецепте
Protein (g) 10.42 4.28 0.2 6.67 6.97 3.08 0.03 0.0 0.01 0.15 31.81 254.48
Total Fat (g) 1.62 7.52 0.02 6.88 5.51 0.89 0.03 0.0 0.0 0.03 22.5 180.0
Carbohydrates (g) 50.07 0.0 1.68 1.33 0.43 4.57 0.03 0.0 0.04 0.66 58.82 470.56
Ash (g) 1.93 0.64 0.06 0.69 0.48 0.69 0.02 0.75 0.0 0.08 5.34 42.72
Calories (kcal) 256.401 86.184 7.2 94.05 79.279 38.43 0.419 0.0 0.169 3.03 565.162 4521.296
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.18 0.03 0.06 0.0 0.0 н/д н/д 0.0 0.28 2.24
Glucose (dextrose) (g) н/д н/д 0.35 0.12 0.12 0.0 0.0 н/д н/д 0.21 0.8 6.4
Fructose (g) н/д н/д 0.23 н/д 0.06 0.0 0.0 н/д н/д 0.23 0.52 4.16
Lactose (g) н/д н/д 0.0 0.01 0.06 4.76 0.0 н/д н/д 0.0 4.83 38.64
Maltose (g) н/д н/д 0.0 0.15 0.06 0.0 0.0 н/д н/д 0.0 0.21 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.67 15.94 16.04 9.19 42.05 82.28 0.52 0.0 0.01 15.91 206.59 1652.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.27 0.0 0.76 0.33 0.43 4.76 0.01 0.0 0.0 0.44 8.99 71.92
Galactose (g) н/д н/д 0.0 н/д 0.06 0.0 0.0 н/д н/д 0.0 0.06 0.48
Dietary Fiber (g) 2.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.7 21.6
Calcium (mg) 39.037 2.552 4.14 195.773 29.383 108.885 0.363 0.18 0.29 1.684 382.285 3058.28
Iron (mg) 3.22 0.31 0.04 0.05 1.01 0.03 0.01 0.0 0.02 0.05 4.74 37.92
Magnesium (mg) 24.842 3.969 1.8 9.405 6.653 10.065 0.306 0.008 0.129 1.852 59.028 472.224
Phosphorus (mg) 101.141 38.273 5.22 140.333 105.89 86.925 0.663 0.0 0.115 4.04 482.599 3860.792
Potassium (mg) 113.562 70.308 26.28 19.058 74.29 137.25 0.863 0.06 0.834 39.899 482.402 3859.216
Sodium (mg) 576.68 180.306 0.72 47.52 77.616 40.26 7.094 290.685 0.029 0.842 1221.752 9774.016
Zinc (mg) 0.83 0.62 0.03 1.08 0.62 0.38 0.0 0.0 0.0 0.03 3.58 28.64
Copper (mg) 0.124 0.02 0.007 0.01 0.055 0.009 0.001 0.0 0.001 0.01 0.237 1.896
Manganese (mg) 0.461 0.003 0.023 0.002 0.022 0.0 0.003 0.001 0.004 0.019 0.538 4.304
Selenium (mcg) 24.0 0.0 0.1 4.5 17.6 3.0 0.2 0.0 0.0 0.0 49.4 395.2
Vitamin A, IU (IU) 0.0 21.263 0.36 205.425 269.993 179.34 0.444 0.0 0.198 140.236 817.258 6538.064
Retinol (mcg) 0.0 3.119 0.0 52.965 77.062 53.07 0.0 0.0 0.0 0.0 186.215 1489.72
Vitamin A, RAE (mcg_RAE) 0.0 3.686 0.0 54.45 77.616 53.07 0.025 0.0 0.01 7.071 195.927 1567.416
Beta Carotene (mcg) 0.0 3.119 0.18 17.325 5.544 1.83 0.181 0.0 0.103 75.589 103.871 830.968
Vitamin E (mg) 0.16 0.05 0.0 0.09 0.54 0.01 0.0 0.0 0.0 0.09 0.95 7.6
Vitamin D (IU) н/д 14.742 н/д 10.89 19.404 47.58 н/д н/д н/д н/д 92.616 740.928
Lycopene (mcg) 0.0 3.119 0.0 0.0 0.0 0.0 0.0 0.0 0.004 433.165 436.287 3490.296
Lutein + zeaxanthin (mcg) 10.646 0.0 0.72 0.0 183.506 0.0 0.113 0.0 0.136 20.707 215.828 1726.624
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.01 0.0 0.0 н/д 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д 0.01 0.0 0.01 0.28 0.0 0.01 н/д 0.0 0.02 0.33 2.64
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.01 0.0 0.0 н/д 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.2 0.2 1.3 0.0 0.0 0.0 0.0 0.0 0.0 2.1 3.9 31.2
Thiamin (mg) 0.381 0.079 0.009 0.015 0.039 0.018 0.002 0.0 0.0 0.007 0.551 4.408
Riboflavin (mg) 0.257 0.034 0.005 0.074 0.266 0.174 0.0 0.0 0.0 0.003 0.815 6.52
Niacin (mg) 4.223 1.332 0.022 0.022 0.039 0.082 0.003 0.0 0.001 0.099 5.824 46.592
Pantothenic acid (mg) 0.293 0.19 0.022 0.106 0.798 0.329 0.002 0.0 н/д 0.015 1.756 14.048
Vitamin B-6 (mg) 0.089 0.088 0.022 0.02 0.078 0.037 0.0 0.0 0.0 0.013 0.346 2.768
Folate (mcg) 131.306 0.284 3.42 1.485 26.057 4.575 0.044 0.0 0.007 2.525 169.702 1357.616
Vitamin B-12 (mcg) 0.0 0.24 0.0 0.83 0.72 0.4 0.0 0.0 0.0 0.0 2.19 17.52
Choline (mg) 13.1 15.0 1.1 3.8 139.2 16.2 0.1 0.0 0.0 1.1 189.8 1518.4
Folic acid (mcg) 103.802 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.802 830.416
Tryptophan (g) 0.106 0.031 0.002 0.099 0.094 0.037 0.0 0.0 н/д 0.002 0.371 2.968
Threonine (g) 0.248 0.17 0.004 0.257 0.31 0.082 0.001 0.0 н/д 0.005 1.078 8.624
Isoleucine (g) 0.328 0.179 0.002 0.381 0.371 0.174 0.001 0.0 н/д 0.003 1.439 11.512
Leucine (g) 0.612 0.306 0.005 0.733 0.604 0.348 0.002 0.0 н/д 0.005 2.615 20.92
Lysine (g) 0.266 0.337 0.007 0.641 0.505 0.265 0.002 0.0 н/д 0.005 2.028 16.224
Methionine (g) 0.133 0.088 0.0 0.193 0.211 0.073 0.001 0.0 н/д 0.002 0.7 5.6
Cystine (g) 0.213 0.045 0.0 0.072 0.15 0.11 0.001 0.0 н/д 0.002 0.592 4.736
Phenylalanine (g) 0.435 0.153 0.005 0.411 0.377 0.156 0.001 0.0 н/д 0.012 1.549 12.392
Tyrosine (g) 0.169 0.116 0.002 0.418 0.277 0.128 0.001 0.0 н/д 0.002 1.113 8.904
Valine (g) 0.381 0.198 0.004 0.53 0.477 0.201 0.001 0.0 н/д 0.003 1.796 14.368
Arginine (g) 0.328 0.252 0.018 0.23 0.455 0.092 0.002 0.0 н/д 0.003 1.38 11.04
Histidine (g) 0.186 0.156 0.002 0.265 0.172 0.073 0.001 0.0 н/д 0.002 0.856 6.848
Alanine (g) 0.293 0.255 0.004 0.225 0.41 0.101 0.001 0.0 н/д 0.005 1.294 10.352
Aspartic acid (g) 0.399 0.371 0.016 0.389 0.737 0.284 0.003 0.0 н/д 0.024 2.222 17.776
Glutamic acid (g) 2.919 0.627 0.047 1.411 0.931 0.714 0.005 0.0 н/д 0.072 6.725 53.8
Glycine (g) 0.319 0.264 0.005 0.126 0.238 0.055 0.002 0.0 н/д 0.003 1.013 8.104
Proline (g) 0.985 0.196 0.002 0.913 0.283 0.329 0.002 0.0 н/д 0.003 2.713 21.704
Serine (g) 0.399 0.162 0.004 0.406 0.538 0.192 0.001 0.0 н/д 0.005 1.707 13.656
Cholesterol (mg) 0.0 20.412 0.0 22.77 234.511 4.575 0.0 0.0 0.0 0.0 282.268 2258.144
Trans Fat (g) н/д 0.06 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.06 0.48
Saturated Fat (g) 0.444 2.495 0.007 4.401 1.719 0.576 0.002 0.0 0.001 0.005 9.649 77.192
Phytosterols (mg) н/д н/д 2.7 н/д н/д н/д н/д 0.0 0.061 1.178 3.939 31.512
Monounsaturated Fat (g) 0.311 3.348 0.002 1.799 2.112 0.256 0.016 0.0 0.001 0.005 7.85 62.8
Polyunsaturated (g) 0.701 1.009 0.004 0.24 0.754 0.037 0.006 0.0 0.001 0.013 2.765 22.12