Рецепт Breakfast Bread Pudding - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread
50.0g |
cream cheese
37.8g |
eggs
98.56g |
milk
81.33g |
maple syrup
17.89g |
salt
0.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.82 | 2.24 | 12.4 | 2.74 | 0.0 | 0.0 | 21.2 | 127.2 |
| Total Fat (g) | 1.65 | 12.94 | 9.8 | 0.79 | 0.04 | 0.0 | 25.21 | 151.26 |
| Carbohydrates (g) | 25.31 | 1.54 | 0.76 | 4.06 | 12.0 | 0.0 | 43.66 | 261.96 |
| Ash (g) | 1.02 | 0.5 | 0.85 | 0.61 | 0.11 | 0.25 | 3.33 | 19.98 |
| Calories (kcal) | 133.0 | 129.276 | 140.941 | 34.16 | 46.689 | 0.0 | 484.065 | 2904.39 |
| Starch (g) | 20.31 | 0.13 | н/д | н/д | н/д | н/д | 20.44 | 122.64 |
| Sucrose (g) | 0.0 | 0.0 | 0.11 | 0.0 | 10.07 | н/д | 10.18 | 61.08 |
| Glucose (dextrose) (g) | 0.69 | 0.0 | 0.21 | 0.0 | 0.42 | н/д | 1.32 | 7.92 |
| Fructose (g) | 0.92 | 0.0 | 0.11 | 0.0 | 0.16 | н/д | 1.18 | 7.08 |
| Lactose (g) | 0.0 | 1.21 | 0.11 | 4.23 | н/д | н/д | 5.55 | 33.3 |
| Maltose (g) | 0.55 | 0.0 | 0.11 | 0.0 | н/д | н/д | 0.66 | 3.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.22 | 20.58 | 74.75 | 73.13 | 5.74 | 0.0 | 192.43 | 1154.58 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.16 | 1.21 | 0.76 | 4.23 | 10.65 | 0.0 | 19.0 | 114.0 |
| Galactose (g) | 0.0 | 0.0 | 0.11 | 0.0 | н/д | н/д | 0.11 | 0.66 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
| Calcium (mg) | 75.5 | 37.044 | 52.237 | 96.787 | 11.985 | 0.06 | 273.613 | 1641.678 |
| Iron (mg) | 1.87 | 0.14 | 1.8 | 0.02 | 0.21 | 0.0 | 4.06 | 24.36 |
| Magnesium (mg) | 11.5 | 3.402 | 11.827 | 8.947 | 2.504 | 0.003 | 38.183 | 229.098 |
| Phosphorus (mg) | 49.5 | 40.068 | 188.25 | 77.267 | 0.358 | 0.0 | 355.442 | 2132.652 |
| Potassium (mg) | 50.0 | 52.164 | 132.07 | 122.0 | 36.492 | 0.02 | 392.747 | 2356.482 |
| Sodium (mg) | 340.5 | 121.338 | 137.984 | 35.787 | 1.61 | 96.895 | 734.114 | 4404.684 |
| Zinc (mg) | 0.37 | 0.19 | 1.09 | 0.34 | 0.74 | 0.0 | 2.74 | 16.44 |
| Copper (mg) | 0.125 | 0.008 | 0.099 | 0.008 | 0.013 | 0.0 | 0.252 | 1.512 |
| Manganese (mg) | 0.24 | 0.004 | 0.039 | 0.0 | 0.59 | 0.0 | 0.874 | 5.244 |
| Selenium (mcg) | 8.7 | 0.9 | 31.2 | 2.7 | 0.1 | 0.0 | 43.6 | 261.6 |
| Vitamin A, IU (IU) | 0.0 | 478.17 | 479.987 | 159.413 | 0.0 | 0.0 | 1117.571 | 6705.426 |
| Retinol (mcg) | 0.0 | 135.702 | 136.998 | 47.173 | 0.0 | 0.0 | 319.874 | 1919.244 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 136.836 | 137.984 | 47.173 | 0.0 | 0.0 | 321.993 | 1931.958 |
| Beta Carotene (mcg) | 0.0 | 15.498 | 9.856 | 1.627 | 0.0 | 0.0 | 26.981 | 161.886 |
| Vitamin E (mg) | 0.11 | 0.25 | 0.96 | 0.01 | 0.0 | 0.0 | 1.32 | 7.92 |
| Vitamin D (IU) | н/д | н/д | 34.496 | 42.293 | н/д | н/д | 76.789 | 460.734 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 22.0 | 0.0 | 326.234 | 0.0 | 0.0 | 0.0 | 348.234 | 2089.404 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | н/д | 0.02 | 0.49 | 0.0 | н/д | н/д | 0.51 | 3.06 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.23 | 0.008 | 0.069 | 0.016 | 0.002 | 0.0 | 0.325 | 1.95 |
| Riboflavin (mg) | 0.165 | 0.049 | 0.473 | 0.155 | 0.002 | 0.0 | 0.844 | 5.064 |
| Niacin (mg) | 2.195 | 0.057 | 0.069 | 0.073 | 0.005 | 0.0 | 2.399 | 14.394 |
| Pantothenic acid (mg) | 0.1 | 0.215 | 1.419 | 0.293 | 0.007 | 0.0 | 2.035 | 12.21 |
| Vitamin B-6 (mg) | 0.04 | 0.015 | 0.138 | 0.033 | 0.0 | 0.0 | 0.226 | 1.356 |
| Folate (mcg) | 55.5 | 4.158 | 46.323 | 4.067 | 0.0 | 0.0 | 110.048 | 660.288 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 1.27 | 0.36 | 0.0 | 0.0 | 1.72 | 10.32 |
| Choline (mg) | 7.3 | 10.3 | 247.5 | 14.4 | 0.3 | 0.0 | 279.7 | 1678.2 |
| Folic acid (mcg) | 43.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.0 | 258.0 |
| Tryptophan (g) | 0.045 | 0.026 | 0.168 | 0.033 | н/д | 0.0 | 0.272 | 1.632 |
| Threonine (g) | 0.115 | 0.087 | 0.552 | 0.073 | н/д | 0.0 | 0.827 | 4.962 |
| Isoleucine (g) | 0.15 | 0.121 | 0.66 | 0.155 | н/д | 0.0 | 1.086 | 6.516 |
| Leucine (g) | 0.265 | 0.249 | 1.074 | 0.309 | н/д | 0.0 | 1.898 | 11.388 |
| Lysine (g) | 0.1 | 0.215 | 0.897 | 0.236 | н/д | 0.0 | 1.448 | 8.688 |
| Methionine (g) | 0.07 | 0.072 | 0.375 | 0.065 | н/д | 0.0 | 0.581 | 3.486 |
| Cystine (g) | 0.08 | 0.015 | 0.266 | 0.098 | н/д | 0.0 | 0.459 | 2.754 |
| Phenylalanine (g) | 0.185 | 0.11 | 0.67 | 0.138 | н/д | 0.0 | 1.103 | 6.618 |
| Tyrosine (g) | 0.11 | 0.113 | 0.493 | 0.114 | н/д | 0.0 | 0.83 | 4.98 |
| Valine (g) | 0.17 | 0.151 | 0.848 | 0.179 | н/д | 0.0 | 1.348 | 8.088 |
| Arginine (g) | 0.14 | 0.091 | 0.808 | 0.081 | н/д | 0.0 | 1.12 | 6.72 |
| Histidine (g) | 0.085 | 0.068 | 0.306 | 0.065 | н/д | 0.0 | 0.524 | 3.144 |
| Alanine (g) | 0.13 | 0.068 | 0.729 | 0.089 | н/д | 0.0 | 1.017 | 6.102 |
| Aspartic acid (g) | 0.18 | 0.193 | 1.311 | 0.252 | н/д | 0.0 | 1.936 | 11.616 |
| Glutamic acid (g) | 1.235 | 0.491 | 1.656 | 0.634 | н/д | 0.0 | 4.017 | 24.102 |
| Glycine (g) | 0.135 | 0.053 | 0.424 | 0.049 | н/д | 0.0 | 0.661 | 3.966 |
| Proline (g) | 0.41 | 0.253 | 0.503 | 0.293 | н/д | 0.0 | 1.459 | 8.754 |
| Serine (g) | 0.185 | 0.14 | 0.956 | 0.171 | н/д | 0.0 | 1.452 | 8.712 |
| Cholesterol (mg) | 0.0 | 41.58 | 416.909 | 4.067 | 0.0 | 0.0 | 462.555 | 2775.33 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.36 | 7.292 | 3.055 | 0.512 | 0.007 | 0.0 | 11.227 | 67.362 |
| Phytosterols (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.34 | 3.258 | 3.755 | 0.228 | 0.011 | 0.0 | 7.592 | 45.552 |
| Polyunsaturated (g) | 0.68 | 0.544 | 1.34 | 0.033 | 0.018 | 0.0 | 2.615 | 15.69 |