Рецепт Breakfast Bacon Explosion - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
breakfast sausage
226.8g |
bacon
170.1g |
onion
12.42g |
eggs
33.0g |
garlic
3.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 34.97 | 19.73 | 0.1 | 4.15 | 0.24 | 59.19 | 473.52 |
Total Fat (g) | 41.03 | 76.61 | 0.01 | 3.28 | 0.02 | 120.95 | 967.6 |
Carbohydrates (g) | 3.54 | 1.12 | 0.94 | 0.25 | 1.22 | 7.07 | 56.56 |
Ash (g) | 4.1 | 4.27 | 0.04 | 0.28 | 0.06 | 8.76 | 70.08 |
Calories (kcal) | 523.896 | 779.041 | 3.975 | 47.19 | 5.509 | 1359.611 | 10876.888 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.09 | 0.04 | н/д | 0.13 | 1.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.28 | 0.07 | н/д | 0.35 | 2.8 |
Fructose (g) | н/д | н/д | 0.25 | 0.04 | н/д | 0.29 | 2.32 |
Lactose (g) | н/д | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.32 |
Maltose (g) | н/д | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 143.15 | 68.38 | 11.33 | 25.03 | 2.17 | 250.06 | 2000.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.62 | 0.25 | 0.04 | 0.91 | 7.28 |
Galactose (g) | н/д | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 1.6 |
Calcium (mg) | 72.574 | 10.206 | 2.484 | 17.49 | 6.692 | 109.447 | 875.576 |
Iron (mg) | 2.43 | 0.82 | 0.03 | 0.6 | 0.06 | 3.94 | 31.52 |
Magnesium (mg) | 36.287 | 20.412 | 1.118 | 3.96 | 0.924 | 62.701 | 501.608 |
Phosphorus (mg) | 351.532 | 319.781 | 3.354 | 63.03 | 5.657 | 743.354 | 5946.832 |
Potassium (mg) | 519.361 | 353.8 | 14.78 | 44.22 | 14.827 | 946.988 | 7575.904 |
Sodium (mg) | 1326.751 | 1416.902 | 0.994 | 46.2 | 0.629 | 2791.475 | 22331.8 |
Zinc (mg) | 6.76 | 1.99 | 0.02 | 0.37 | 0.04 | 9.17 | 73.36 |
Copper (mg) | 0.249 | 0.119 | 0.007 | 0.033 | 0.011 | 0.42 | 3.36 |
Manganese (mg) | н/д | 0.034 | 0.01 | 0.013 | 0.062 | 0.119 | 0.952 |
Selenium (mcg) | 0.0 | 34.4 | 0.1 | 10.5 | 0.5 | 45.4 | 363.2 |
Vitamin A, IU (IU) | 0.0 | 62.936 | 0.124 | 160.71 | 0.333 | 224.103 | 1792.824 |
Retinol (mcg) | 0.0 | 18.711 | н/д | 45.87 | 0.0 | 64.581 | 516.648 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 18.711 | 0.0 | 46.2 | 0.0 | 64.911 | 519.288 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.124 | 3.3 | 0.185 | 3.609 | 28.872 |
Vitamin E (mg) | 0.43 | 0.46 | 0.0 | 0.32 | 0.0 | 1.22 | 9.76 |
Vitamin D (IU) | н/д | н/д | н/д | 11.55 | н/д | 11.55 | 92.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.745 | 109.23 | 0.592 | 110.567 | 884.536 |
Tocopherol, beta (mg) | н/д | 0.03 | 0.0 | 0.01 | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | н/д | 0.14 | 0.0 | 0.17 | н/д | 0.3 | 2.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 1.1 | 0.0 | 0.6 | 0.0 | 1.2 | 2.9 | 23.2 |
Thiamin (mg) | 0.113 | 0.476 | 0.005 | 0.023 | 0.007 | 0.625 | 5.0 |
Riboflavin (mg) | 0.386 | 0.187 | 0.002 | 0.158 | 0.004 | 0.738 | 5.904 |
Niacin (mg) | 8.369 | 6.515 | 0.016 | 0.023 | 0.026 | 14.949 | 119.592 |
Pantothenic acid (mg) | н/д | 0.885 | 0.012 | 0.475 | 0.022 | 1.394 | 11.152 |
Vitamin B-6 (mg) | 0.476 | 0.357 | 0.016 | 0.046 | 0.046 | 0.942 | 7.536 |
Folate (mcg) | 9.072 | 3.402 | 2.857 | 15.51 | 0.111 | 30.951 | 247.608 |
Vitamin B-12 (mcg) | 1.79 | 1.17 | н/д | 0.43 | 0.0 | 3.39 | 27.12 |
Choline (mg) | 76.9 | 79.3 | 0.7 | 82.9 | 0.9 | 240.6 | 1924.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.408 | 0.17 | 0.001 | 0.056 | 0.003 | 0.638 | 5.104 |
Threonine (g) | 1.565 | 0.765 | 0.002 | 0.185 | 0.006 | 2.524 | 20.192 |
Isoleucine (g) | 1.814 | 0.919 | 0.001 | 0.221 | 0.008 | 2.963 | 23.704 |
Leucine (g) | 2.79 | 1.531 | 0.004 | 0.36 | 0.011 | 4.695 | 37.56 |
Lysine (g) | 3.289 | 1.633 | 0.004 | 0.3 | 0.01 | 5.235 | 41.88 |
Methionine (g) | 1.021 | 0.442 | 0.001 | 0.125 | 0.003 | 1.592 | 12.736 |
Cystine (g) | 0.363 | 0.221 | 0.001 | 0.089 | 0.003 | 0.677 | 5.416 |
Phenylalanine (g) | 1.383 | 0.782 | 0.002 | 0.224 | 0.007 | 2.399 | 19.192 |
Tyrosine (g) | 1.383 | 0.612 | 0.001 | 0.165 | 0.003 | 2.165 | 17.32 |
Valine (g) | 1.86 | 1.055 | 0.002 | 0.284 | 0.011 | 3.211 | 25.688 |
Arginine (g) | 2.449 | 1.276 | 0.014 | 0.271 | 0.023 | 4.033 | 32.264 |
Histidine (g) | 1.089 | 0.748 | 0.001 | 0.102 | 0.004 | 1.945 | 15.56 |
Alanine (g) | 2.177 | 1.259 | 0.002 | 0.244 | 0.005 | 3.687 | 29.496 |
Aspartic acid (g) | 3.402 | 1.854 | 0.009 | 0.439 | 0.018 | 5.722 | 45.776 |
Glutamic acid (g) | 5.715 | 2.909 | 0.022 | 0.554 | 0.03 | 9.231 | 73.848 |
Glycine (g) | 1.746 | 1.378 | 0.002 | 0.142 | 0.007 | 3.276 | 26.208 |
Proline (g) | 1.451 | 1.089 | 0.002 | 0.168 | 0.004 | 2.715 | 21.72 |
Serine (g) | 1.565 | 0.748 | 0.002 | 0.32 | 0.007 | 2.643 | 21.144 |
Cholesterol (mg) | 362.872 | 115.665 | 0.0 | 139.59 | 0.0 | 618.127 | 4945.016 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.709 | 25.497 | н/д | 1.023 | 0.003 | 35.233 | 281.864 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 11.703 | 34.104 | н/д | 1.257 | 0.0 | 47.065 | 376.52 |
Polyunsaturated (g) | 10.569 | 8.556 | н/д | 0.449 | 0.009 | 19.583 | 156.664 |