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Рецепт Breadfast Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Regular or possibly warm sausage, cooked, crumbled, and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bread
64.0g 		cheddar cheese
22.0g 		eggs
49.28g 		milk
81.33g 		salt
1.0g 		mustard
0.83g 		Всего в порции Всего в рецепте
Protein (g) 7.52 5.48 6.2 2.74 0.0 0.04 21.97 131.82
Total Fat (g) 1.17 7.29 4.9 0.79 0.0 0.03 14.18 85.08
Carbohydrates (g) 36.12 0.28 0.38 4.06 0.0 0.04 40.89 245.34
Ash (g) 1.4 0.86 0.42 0.61 1.0 0.03 4.32 25.92
Calories (kcal) 184.96 88.66 70.47 34.16 0.0 0.558 378.809 2272.854
Starch (g) н/д н/д н/д н/д н/д 0.01 0.01 0.06
Sucrose (g) н/д 0.05 0.05 0.0 н/д 0.0 0.11 0.66
Glucose (dextrose) (g) н/д н/д 0.1 0.0 н/д 0.0 0.11 0.66
Fructose (g) н/д н/д 0.05 0.0 н/д 0.0 0.06 0.36
Lactose (g) н/д 0.05 0.05 4.23 н/д 0.0 4.33 25.98
Maltose (g) н/д 0.03 0.05 0.0 н/д 0.0 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.8 8.09 37.37 73.13 0.0 0.69 137.08 822.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.64 0.11 0.38 4.23 0.0 0.01 6.37 38.22
Galactose (g) н/д н/д 0.05 0.0 н/д 0.0 0.05 0.3
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 28.16 158.62 26.118 96.787 0.24 0.483 310.408 1862.448
Iron (mg) 2.32 0.15 0.9 0.02 0.0 0.01 3.41 20.46
Magnesium (mg) 17.92 6.16 5.914 8.947 0.01 0.408 39.359 236.154
Phosphorus (mg) 72.96 112.64 94.125 77.267 0.0 0.883 357.875 2147.25
Potassium (mg) 81.92 21.56 66.035 122.0 0.08 1.15 292.745 1756.47
Sodium (mg) 416.0 136.62 68.992 35.787 387.58 9.458 1054.437 6326.622
Zinc (mg) 0.6 0.68 0.55 0.34 0.0 0.01 2.17 13.02
Copper (mg) 0.09 0.007 0.049 0.008 0.0 0.001 0.155 0.93
Manganese (mg) 0.333 0.002 0.02 0.0 0.001 0.004 0.359 2.154
Selenium (mcg) 17.3 3.1 15.6 2.7 0.0 0.3 39.0 234.0
Vitamin A, IU (IU) 0.0 220.44 239.994 159.413 0.0 0.592 620.439 3722.634
Retinol (mcg) 0.0 56.76 68.499 47.173 0.0 0.0 172.433 1034.598
Vitamin A, RAE (mcg_RAE) 0.0 58.3 68.992 47.173 0.0 0.033 174.499 1046.994
Beta Carotene (mcg) 0.0 18.7 4.928 1.627 0.0 0.242 25.496 152.976
Vitamin E (mg) 0.12 0.06 0.48 0.01 0.0 0.0 0.67 4.02
Vitamin D (IU) н/д 2.64 17.248 42.293 н/д н/д 62.181 373.086
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.68 0.0 163.117 0.0 0.0 0.15 170.947 1025.682
Tocopherol, beta (mg) н/д н/д 0.01 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 0.25 0.0 н/д 0.02 0.26 1.56
Tocopherol, delta (mg) н/д 0.0 0.01 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.275 0.007 0.034 0.016 0.0 0.003 0.335 2.01
Riboflavin (mg) 0.186 0.084 0.237 0.155 0.0 0.0 0.661 3.966
Niacin (mg) 3.046 0.018 0.034 0.073 0.0 0.004 3.176 19.056
Pantothenic acid (mg) 0.211 0.09 0.71 0.293 0.0 0.003 1.306 7.836
Vitamin B-6 (mg) 0.064 0.015 0.069 0.033 0.0 0.001 0.181 1.086
Folate (mcg) 94.72 3.96 23.162 4.067 0.0 0.058 125.967 755.802
Vitamin B-12 (mcg) 0.0 0.18 0.64 0.36 0.0 0.0 1.18 7.08
Choline (mg) 9.5 3.6 123.7 14.4 0.0 0.2 151.4 908.4
Folic acid (mcg) 74.88 0.0 0.0 0.0 0.0 0.0 74.88 449.28
Tryptophan (g) 0.077 0.07 0.084 0.033 0.0 0.0 0.264 1.584
Threonine (g) 0.179 0.196 0.276 0.073 0.0 0.001 0.726 4.356
Isoleucine (g) 0.237 0.341 0.33 0.155 0.0 0.001 1.064 6.384
Leucine (g) 0.442 0.526 0.537 0.309 0.0 0.003 1.816 10.896
Lysine (g) 0.192 0.455 0.448 0.236 0.0 0.002 1.334 8.004
Methionine (g) 0.096 0.143 0.187 0.065 0.0 0.001 0.492 2.952
Cystine (g) 0.154 0.029 0.133 0.098 0.0 0.001 0.414 2.484
Phenylalanine (g) 0.314 0.288 0.335 0.138 0.0 0.001 1.077 6.462
Tyrosine (g) 0.122 0.264 0.246 0.114 0.0 0.001 0.747 4.482
Valine (g) 0.275 0.365 0.424 0.179 0.0 0.002 1.245 7.47
Arginine (g) 0.237 0.207 0.404 0.081 0.0 0.002 0.931 5.586
Histidine (g) 0.134 0.191 0.153 0.065 0.0 0.001 0.545 3.27
Alanine (g) 0.211 0.154 0.365 0.089 0.0 0.001 0.821 4.926
Aspartic acid (g) 0.288 0.352 0.655 0.252 0.0 0.003 1.551 9.306
Glutamic acid (g) 2.106 1.34 0.828 0.634 0.0 0.006 4.914 29.484
Glycine (g) 0.23 0.095 0.212 0.049 0.0 0.002 0.588 3.528
Proline (g) 0.71 0.618 0.251 0.293 0.0 0.003 1.876 11.256
Serine (g) 0.288 0.321 0.478 0.171 0.0 0.002 1.26 7.56
Cholesterol (mg) 0.0 23.1 208.454 4.067 0.0 0.0 235.621 1413.726
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.32 4.64 1.528 0.512 0.0 0.002 7.002 42.012
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.224 2.066 1.878 0.228 0.0 0.022 4.417 26.502
Polyunsaturated (g) 0.506 0.207 0.67 0.033 0.0 0.008 1.423 8.538