Рецепт Breaded Veal Cutlets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Water Bread crumbs

1 Tbsp. Worcestershire sauce Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	veal steak 147.42g	drippings 14.79g	egg 11.0g	Всего в порции	Всего в рецепте
Protein (g)	29.78	0.0	1.38	31.16	124.64
Total Fat (g)	4.23	14.58	1.09	19.9	79.6
Carbohydrates (g)	0.0	0.0	0.08	0.08	0.32
Ash (g)	1.59	0.21	0.09	1.89	7.56
Calories (kcal)	165.107	131.461	15.73	312.298	1249.192
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	0.02	0.02	0.08
Fructose (g)	н/д	н/д	0.01	0.01	0.04
Lactose (g)	н/д	н/д	0.01	0.01	0.04
Maltose (g)	н/д	н/д	0.01	0.01	0.04
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	111.9	0.0	8.34	120.25	481.0
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.08	0.08	0.32
Galactose (g)	н/д	н/д	0.01	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	22.113	0.0	5.83	27.943	111.772
Iron (mg)	1.25	0.0	0.2	1.45	5.8
Magnesium (mg)	36.854	0.0	1.32	38.174	152.696
Phosphorus (mg)	311.049	0.0	21.01	332.059	1328.236
Potassium (mg)	483.527	0.0	14.74	498.267	1993.068
Sodium (mg)	126.778	80.592	15.4	222.77	891.08
Zinc (mg)	4.76	0.0	0.12	4.88	19.52
Copper (mg)	0.162	0.0	0.011	0.173	0.692
Manganese (mg)	0.044	н/д	0.004	0.049	0.196
Selenium (mcg)	12.7	0.0	3.5	16.2	64.8
Vitamin A, IU (IU)	0.0	0.0	53.57	53.57	214.28
Retinol (mcg)	0.0	0.0	15.29	15.29	61.16
Vitamin A, RAE (mcg_RAE)	0.0	0.0	15.4	15.4	61.6
Beta Carotene (mcg)	н/д	0.0	1.1	1.1	4.4
Vitamin E (mg)	0.38	0.09	0.11	0.58	2.32
Vitamin D (IU)	н/д	н/д	3.85	3.85	15.4
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	36.41	36.41	145.64
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.06	0.06	0.24
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.118	0.0	0.008	0.126	0.504
Riboflavin (mg)	0.413	0.0	0.053	0.466	1.864
Niacin (mg)	11.543	0.0	0.008	11.55	46.2
Pantothenic acid (mg)	2.02	н/д	0.158	2.178	8.712
Vitamin B-6 (mg)	0.634	0.0	0.015	0.649	2.596
Folate (mcg)	19.164	0.0	5.17	24.334	97.336
Vitamin B-12 (mcg)	2.06	0.0	0.14	2.21	8.84
Choline (mg)	н/д	7.2	27.6	34.9	139.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.295	н/д	0.019	0.314	1.256
Threonine (g)	1.297	н/д	0.062	1.359	5.436
Isoleucine (g)	1.474	н/д	0.074	1.548	6.192
Leucine (g)	2.373	н/д	0.12	2.493	9.972
Lysine (g)	2.447	н/д	0.1	2.547	10.188
Methionine (g)	0.693	н/д	0.042	0.735	2.94
Cystine (g)	0.339	н/д	0.03	0.369	1.476
Phenylalanine (g)	1.209	н/д	0.075	1.284	5.136
Tyrosine (g)	0.943	н/д	0.055	0.998	3.992
Valine (g)	1.651	н/д	0.095	1.746	6.984
Arginine (g)	1.754	н/д	0.09	1.844	7.376
Histidine (g)	1.076	н/д	0.034	1.11	4.44
Alanine (g)	1.769	н/д	0.081	1.85	7.4
Aspartic acid (g)	2.565	н/д	0.146	2.711	10.844
Glutamic acid (g)	4.717	н/д	0.185	4.902	19.608
Glycine (g)	1.533	н/д	0.047	1.58	6.32
Proline (g)	1.238	н/д	0.056	1.294	5.176
Serine (g)	1.12	н/д	0.107	1.227	4.908
Cholesterol (mg)	122.356	14.935	46.53	183.821	735.284
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.268	6.623	0.341	8.232	32.928
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.356	6.177	0.419	7.952	31.808
Polyunsaturated (g)	0.442	1.118	0.15	1.71	6.84