Рецепт Breaded Parmesan Ranch Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breast 487.2g	corn 28.0g	parmesan 80.0g	garlic 4.2g	ranch dressing 0.0g	Всего в порции	Всего в рецепте
Protein (g)	101.58	1.88	30.29	0.71	н/д	134.45	134.45
Total Fat (g)	45.07	0.03	21.87	0.03	н/д	67.0	67.0
Carbohydrates (g)	0.0	24.28	2.73	3.05	н/д	30.06	30.06
Ash (g)	4.92	0.78	5.11	0.14	н/д	10.95	10.95
Calories (kcal)	837.984	100.8	332.0	13.944	н/д	1284.728	1284.728
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Water (g)	338.41	0.98	20.0	0.27	н/д	359.66	359.66
Caffeine (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Sugars (g)	0.0	1.82	н/д	1.02	н/д	2.84	2.84
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.0	0.4	н/д	1.7	1.7
Calcium (mg)	53.592	0.84	1002.4	3.36	н/д	1060.192	1060.192
Iron (mg)	3.61	5.4	0.7	0.12	н/д	9.82	9.82
Magnesium (mg)	121.8	4.48	40.8	2.436	н/д	169.516	169.516
Phosphorus (mg)	847.728	14.56	588.0	17.514	н/д	1467.802	1467.802
Potassium (mg)	1071.84	32.76	77.6	46.242	н/д	1228.442	1228.442
Sodium (mg)	306.936	265.72	1356.8	1.092	н/д	1930.548	1930.548
Zinc (mg)	3.9	0.13	2.55	0.11	н/д	6.69	6.69
Copper (mg)	0.195	0.008	0.032	0.006	н/д	0.242	0.242
Manganese (mg)	0.097	0.022	0.016	0.023	н/д	0.159	0.159
Selenium (mcg)	80.9	1.4	19.1	1.6	н/д	103.0	103.0
Vitamin A, IU (IU)	404.376	750.68	511.2	0.0	н/д	1666.256	1666.256
Retinol (mcg)	116.928	211.68	86.4	0.0	н/д	415.008	415.008
Vitamin A, RAE (mcg_RAE)	121.8	213.92	97.6	0.0	н/д	433.32	433.32
Beta Carotene (mcg)	0.0	20.72	н/д	0.0	н/д	20.72	20.72
Vitamin E (mg)	1.51	0.07	н/д	0.03	н/д	1.61	1.61
Vitamin D (IU)	н/д	40.04	н/д	н/д	н/д	40.04	40.04
Lycopene (mcg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	288.96	н/д	0.0	н/д	288.96	288.96
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.15	н/д	н/д	0.0	н/д	0.15	0.15
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.8	н/д	0.8	0.8
Thiamin (mg)	0.292	0.375	0.032	0.02	н/д	0.719	0.719
Riboflavin (mg)	0.438	0.426	0.28	0.006	н/д	1.15	1.15
Niacin (mg)	48.282	5.001	0.232	0.029	н/д	53.543	53.543
Pantothenic acid (mg)	3.898	0.034	0.424	н/д	н/д	4.355	4.355
Vitamin B-6 (mg)	2.582	0.501	0.088	0.123	н/д	3.295	3.295
Folate (mcg)	19.488	99.96	6.4	0.084	н/д	125.932	125.932
Vitamin B-12 (mcg)	1.66	1.5	1.12	0.0	н/д	4.28	4.28
Choline (mg)	326.9	0.8	н/д	2.8	н/д	330.6	330.6
Folic acid (mcg)	0.0	94.64	0.0	0.0	н/д	94.64	94.64
Tryptophan (g)	1.169	н/д	0.448	0.009	н/д	1.627	1.627
Threonine (g)	4.239	н/д	1.224	0.02	н/д	5.482	5.482
Isoleucine (g)	5.164	н/д	1.76	0.027	н/д	6.952	6.952
Leucine (g)	7.454	н/д	3.208	0.043	н/д	10.705	10.705
Lysine (g)	8.429	н/д	3.072	0.024	н/д	11.525	11.525
Methionine (g)	2.728	н/д	0.888	0.014	н/д	3.631	3.631
Cystine (g)	1.315	н/д	0.216	0.007	н/д	1.539	1.539
Phenylalanine (g)	3.995	н/д	1.784	0.02	н/д	5.799	5.799
Tyrosine (g)	3.313	н/д	1.856	0.009	н/д	5.178	5.178
Valine (g)	4.969	н/д	2.28	0.03	н/д	7.279	7.279
Arginine (g)	6.285	н/д	1.224	0.07	н/д	7.579	7.579
Histidine (g)	3.069	н/д	1.288	0.013	н/д	4.37	4.37
Alanine (g)	5.798	н/д	0.976	0.015	н/д	6.788	6.788
Aspartic acid (g)	9.062	н/д	2.08	0.054	н/д	11.196	11.196
Glutamic acid (g)	15.006	н/д	7.632	0.089	н/д	22.727	22.727
Glycine (g)	5.993	н/д	0.576	0.022	н/д	6.591	6.591
Proline (g)	4.628	н/д	3.888	0.011	н/д	8.527	8.527
Serine (g)	3.557	н/д	1.92	0.021	н/д	5.498	5.498
Cholesterol (mg)	311.808	0.0	57.6	0.0	н/д	369.408	369.408
Trans Fat (g)	0.585	н/д	н/д	н/д	н/д	0.585	0.585
Saturated Fat (g)	12.96	0.0	13.896	0.006	н/д	26.861	26.861
Phytosterols (mg)	н/д	н/д	н/д	0.336	н/д	0.336	0.336
Monounsaturated Fat (g)	18.611	0.008	6.984	0.001	н/д	25.604	25.604
Polyunsaturated (g)	9.549	0.014	0.528	0.016	н/д	10.107	10.107