Рецепт Breaded Lamb Rib Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
lamb
0.0g |
eggs
49.28g |
bread crumbs
27.0g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | н/д | 6.2 | 3.6 | 0.12 | 9.92 | 19.84 |
Total Fat (g) | н/д | 4.9 | 1.43 | 11.52 | 17.85 | 35.7 |
Carbohydrates (g) | н/д | 0.38 | 19.43 | 0.01 | 19.82 | 39.64 |
Ash (g) | н/д | 0.42 | 0.77 | 0.01 | 1.2 | 2.4 |
Calories (kcal) | н/д | 70.47 | 106.65 | 101.814 | 278.934 | 557.868 |
Starch (g) | н/д | н/д | 16.11 | н/д | 16.11 | 32.22 |
Sucrose (g) | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.1 |
Glucose (dextrose) (g) | н/д | 0.1 | 0.49 | н/д | 0.59 | 1.18 |
Fructose (g) | н/д | 0.05 | 0.66 | н/д | 0.72 | 1.44 |
Lactose (g) | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.1 |
Maltose (g) | н/д | 0.05 | 0.52 | н/д | 0.57 | 1.14 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 37.37 | 1.76 | 2.55 | 41.68 | 83.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.38 | 1.67 | 0.01 | 2.06 | 4.12 |
Galactose (g) | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.1 |
Dietary Fiber (g) | н/д | 0.0 | 1.2 | 0.0 | 1.2 | 2.4 |
Calcium (mg) | н/д | 26.118 | 49.41 | 3.408 | 78.936 | 157.872 |
Iron (mg) | н/д | 0.9 | 1.3 | 0.0 | 2.21 | 4.42 |
Magnesium (mg) | н/д | 5.914 | 11.61 | 0.284 | 17.808 | 35.616 |
Phosphorus (mg) | н/д | 94.125 | 44.55 | 3.408 | 142.083 | 284.166 |
Potassium (mg) | н/д | 66.035 | 52.92 | 3.408 | 122.363 | 244.726 |
Sodium (mg) | н/д | 68.992 | 197.64 | 1.562 | 268.194 | 536.388 |
Zinc (mg) | н/д | 0.55 | 0.39 | 0.01 | 0.95 | 1.9 |
Copper (mg) | н/д | 0.049 | 0.07 | 0.003 | 0.122 | 0.244 |
Manganese (mg) | н/д | 0.02 | 0.248 | 0.0 | 0.268 | 0.536 |
Selenium (mcg) | н/д | 15.6 | 6.8 | 0.1 | 22.6 | 45.2 |
Vitamin A, IU (IU) | н/д | 239.994 | 0.0 | 354.858 | 594.852 | 1189.704 |
Retinol (mcg) | н/д | 68.499 | 0.0 | 95.282 | 163.781 | 327.562 |
Vitamin A, RAE (mcg_RAE) | н/д | 68.992 | 0.0 | 97.128 | 166.12 | 332.24 |
Beta Carotene (mcg) | н/д | 4.928 | 0.0 | 22.436 | 27.364 | 54.728 |
Vitamin E (mg) | н/д | 0.48 | 0.02 | 0.33 | 0.83 | 1.66 |
Vitamin D (IU) | н/д | 17.248 | н/д | н/д | 17.248 | 34.496 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 163.117 | 0.0 | 0.0 | 163.117 | 326.234 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.01 | 0.0 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.25 | 0.21 | 0.0 | 0.45 | 0.9 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.05 | 0.0 | 0.06 | 0.12 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.034 | 0.262 | 0.001 | 0.298 | 0.596 |
Riboflavin (mg) | н/д | 0.237 | 0.108 | 0.004 | 0.349 | 0.698 |
Niacin (mg) | н/д | 0.034 | 1.79 | 0.006 | 1.83 | 3.66 |
Pantothenic acid (mg) | н/д | 0.71 | 0.149 | 0.016 | 0.874 | 1.748 |
Vitamin B-6 (mg) | н/д | 0.069 | 0.032 | 0.0 | 0.101 | 0.202 |
Folate (mcg) | н/д | 23.162 | 28.89 | 0.426 | 52.478 | 104.956 |
Vitamin B-12 (mcg) | н/д | 0.64 | 0.09 | 0.02 | 0.75 | 1.5 |
Choline (mg) | н/д | 123.7 | 3.9 | 2.7 | 130.4 | 260.8 |
Folic acid (mcg) | н/д | 0.0 | 22.14 | 0.0 | 22.14 | 44.28 |
Tryptophan (g) | н/д | 0.084 | 0.043 | 0.001 | 0.128 | 0.256 |
Threonine (g) | н/д | 0.276 | 0.116 | 0.006 | 0.398 | 0.796 |
Isoleucine (g) | н/д | 0.33 | 0.146 | 0.007 | 0.483 | 0.966 |
Leucine (g) | н/д | 0.537 | 0.259 | 0.011 | 0.808 | 1.616 |
Lysine (g) | н/д | 0.448 | 0.116 | 0.01 | 0.574 | 1.148 |
Methionine (g) | н/д | 0.187 | 0.062 | 0.003 | 0.252 | 0.504 |
Cystine (g) | н/д | 0.133 | 0.076 | 0.001 | 0.21 | 0.42 |
Phenylalanine (g) | н/д | 0.335 | 0.178 | 0.006 | 0.519 | 1.038 |
Tyrosine (g) | н/д | 0.246 | 0.108 | 0.006 | 0.36 | 0.72 |
Valine (g) | н/д | 0.424 | 0.162 | 0.009 | 0.594 | 1.188 |
Arginine (g) | н/д | 0.404 | 0.149 | 0.004 | 0.557 | 1.114 |
Histidine (g) | н/д | 0.153 | 0.081 | 0.003 | 0.237 | 0.474 |
Alanine (g) | н/д | 0.365 | 0.13 | 0.004 | 0.499 | 0.998 |
Aspartic acid (g) | н/д | 0.655 | 0.208 | 0.009 | 0.872 | 1.744 |
Glutamic acid (g) | н/д | 0.828 | 1.112 | 0.026 | 1.966 | 3.932 |
Glycine (g) | н/д | 0.212 | 0.132 | 0.003 | 0.347 | 0.694 |
Proline (g) | н/д | 0.251 | 0.37 | 0.011 | 0.633 | 1.266 |
Serine (g) | н/д | 0.478 | 0.178 | 0.007 | 0.663 | 1.326 |
Cholesterol (mg) | н/д | 208.454 | 0.0 | 30.53 | 238.984 | 477.968 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 1.528 | 0.324 | 7.295 | 9.146 | 18.292 |
Phytosterols (mg) | н/д | н/д | 2.16 | н/д | 2.16 | 4.32 |
Monounsaturated Fat (g) | н/д | 1.878 | 0.275 | 2.985 | 5.138 | 10.276 |
Polyunsaturated (g) | н/д | 0.67 | 0.556 | 0.432 | 1.658 | 3.316 |