Рецепт Breaded Lamb Rib Chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Lamb rib chops excess fat trimmed Extra virgin olive oil
1/2 c. Freshly-grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
lamb
0.0g
eggs
49.28g
bread crumbs
27.0g
butter
14.2g
Всего в порции Всего в рецепте
Protein (g) н/д 6.2 3.6 0.12 9.92 19.84
Total Fat (g) н/д 4.9 1.43 11.52 17.85 35.7
Carbohydrates (g) н/д 0.38 19.43 0.01 19.82 39.64
Ash (g) н/д 0.42 0.77 0.01 1.2 2.4
Calories (kcal) н/д 70.47 106.65 101.814 278.934 557.868
Starch (g) н/д н/д 16.11 н/д 16.11 32.22
Sucrose (g) н/д 0.05 0.0 н/д 0.05 0.1
Glucose (dextrose) (g) н/д 0.1 0.49 н/д 0.59 1.18
Fructose (g) н/д 0.05 0.66 н/д 0.72 1.44
Lactose (g) н/д 0.05 0.0 н/д 0.05 0.1
Maltose (g) н/д 0.05 0.52 н/д 0.57 1.14
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 37.37 1.76 2.55 41.68 83.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.38 1.67 0.01 2.06 4.12
Galactose (g) н/д 0.05 0.0 н/д 0.05 0.1
Dietary Fiber (g) н/д 0.0 1.2 0.0 1.2 2.4
Calcium (mg) н/д 26.118 49.41 3.408 78.936 157.872
Iron (mg) н/д 0.9 1.3 0.0 2.21 4.42
Magnesium (mg) н/д 5.914 11.61 0.284 17.808 35.616
Phosphorus (mg) н/д 94.125 44.55 3.408 142.083 284.166
Potassium (mg) н/д 66.035 52.92 3.408 122.363 244.726
Sodium (mg) н/д 68.992 197.64 1.562 268.194 536.388
Zinc (mg) н/д 0.55 0.39 0.01 0.95 1.9
Copper (mg) н/д 0.049 0.07 0.003 0.122 0.244
Manganese (mg) н/д 0.02 0.248 0.0 0.268 0.536
Selenium (mcg) н/д 15.6 6.8 0.1 22.6 45.2
Vitamin A, IU (IU) н/д 239.994 0.0 354.858 594.852 1189.704
Retinol (mcg) н/д 68.499 0.0 95.282 163.781 327.562
Vitamin A, RAE (mcg_RAE) н/д 68.992 0.0 97.128 166.12 332.24
Beta Carotene (mcg) н/д 4.928 0.0 22.436 27.364 54.728
Vitamin E (mg) н/д 0.48 0.02 0.33 0.83 1.66
Vitamin D (IU) н/д 17.248 н/д н/д 17.248 34.496
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 163.117 0.0 0.0 163.117 326.234
Tocopherol, beta (mg) н/д 0.01 0.01 0.0 0.02 0.04
Tocopherol, gamma (mg) н/д 0.25 0.21 0.0 0.45 0.9
Tocopherol, delta (mg) н/д 0.01 0.05 0.0 0.06 0.12
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.034 0.262 0.001 0.298 0.596
Riboflavin (mg) н/д 0.237 0.108 0.004 0.349 0.698
Niacin (mg) н/д 0.034 1.79 0.006 1.83 3.66
Pantothenic acid (mg) н/д 0.71 0.149 0.016 0.874 1.748
Vitamin B-6 (mg) н/д 0.069 0.032 0.0 0.101 0.202
Folate (mcg) н/д 23.162 28.89 0.426 52.478 104.956
Vitamin B-12 (mcg) н/д 0.64 0.09 0.02 0.75 1.5
Choline (mg) н/д 123.7 3.9 2.7 130.4 260.8
Folic acid (mcg) н/д 0.0 22.14 0.0 22.14 44.28
Tryptophan (g) н/д 0.084 0.043 0.001 0.128 0.256
Threonine (g) н/д 0.276 0.116 0.006 0.398 0.796
Isoleucine (g) н/д 0.33 0.146 0.007 0.483 0.966
Leucine (g) н/д 0.537 0.259 0.011 0.808 1.616
Lysine (g) н/д 0.448 0.116 0.01 0.574 1.148
Methionine (g) н/д 0.187 0.062 0.003 0.252 0.504
Cystine (g) н/д 0.133 0.076 0.001 0.21 0.42
Phenylalanine (g) н/д 0.335 0.178 0.006 0.519 1.038
Tyrosine (g) н/д 0.246 0.108 0.006 0.36 0.72
Valine (g) н/д 0.424 0.162 0.009 0.594 1.188
Arginine (g) н/д 0.404 0.149 0.004 0.557 1.114
Histidine (g) н/д 0.153 0.081 0.003 0.237 0.474
Alanine (g) н/д 0.365 0.13 0.004 0.499 0.998
Aspartic acid (g) н/д 0.655 0.208 0.009 0.872 1.744
Glutamic acid (g) н/д 0.828 1.112 0.026 1.966 3.932
Glycine (g) н/д 0.212 0.132 0.003 0.347 0.694
Proline (g) н/д 0.251 0.37 0.011 0.633 1.266
Serine (g) н/д 0.478 0.178 0.007 0.663 1.326
Cholesterol (mg) н/д 208.454 0.0 30.53 238.984 477.968
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 1.528 0.324 7.295 9.146 18.292
Phytosterols (mg) н/д н/д 2.16 н/д 2.16 4.32
Monounsaturated Fat (g) н/д 1.878 0.275 2.985 5.138 10.276
Polyunsaturated (g) н/д 0.67 0.556 0.432 1.658 3.316