Рецепт Breaded Chicken And Bananas - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		milk
95.5g 		milk
13.56g 		coconut
3.47g 		bananas
75.52g 		cornflake
14.0g 		chickens
411.17g 		butter
28.38g 		lemon juice
10.17g 		Всего в порции Всего в рецепте
Protein (g) 7.55 0.46 0.12 0.82 0.94 76.48 0.24 0.04 86.65 519.9
Total Fat (g) 8.31 0.13 1.16 0.25 0.01 61.92 23.01 0.0 94.8 568.8
Carbohydrates (g) 51.95 0.68 0.53 17.25 12.14 0.0 0.02 0.88 83.44 500.64
Ash (g) 1.75 0.1 0.03 0.62 0.39 3.25 0.6 0.03 6.77 40.62
Calories (kcal) 306.555 5.693 12.272 67.213 50.4 884.023 203.449 2.542 1532.146 9192.876
Starch (g) н/д н/д н/д 4.06 н/д н/д н/д н/д 4.06 24.36
Sucrose (g) н/д 0.0 н/д 1.8 н/д н/д н/д н/д 1.8 10.8
Glucose (dextrose) (g) н/д 0.0 н/д 3.76 н/д н/д н/д н/д 3.76 22.56
Fructose (g) н/д 0.0 н/д 3.66 н/д н/д н/д н/д 3.66 21.96
Lactose (g) н/д 0.7 н/д 0.0 н/д н/д н/д н/д 0.7 4.2
Maltose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.94 12.19 1.63 56.57 0.49 271.33 4.5 9.22 381.88 2291.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 51.95 0.7 0.22 9.24 0.91 0.0 0.02 0.24 63.28 379.68
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 2.0 0.6 0.0 0.0 0.0 2.9 17.4
Calcium (mg) 271.22 16.13 0.485 3.776 0.42 45.229 6.81 0.712 344.783 2068.698
Iron (mg) 0.18 0.0 0.08 0.2 2.7 3.7 0.01 0.0 6.88 41.28
Magnesium (mg) 24.83 1.491 1.109 20.39 2.24 82.235 0.568 0.61 133.473 800.838
Phosphorus (mg) 241.615 12.877 3.917 16.614 7.28 604.425 6.81 0.61 894.149 5364.894
Potassium (mg) 354.305 20.333 12.341 270.362 16.38 777.118 6.81 12.607 1470.255 8821.53
Sodium (mg) 121.285 5.964 0.693 0.755 132.86 287.821 163.44 0.102 712.921 4277.526
Zinc (mg) 0.9 0.06 0.04 0.11 0.07 5.39 0.03 0.01 6.59 39.54
Copper (mg) 0.019 0.001 0.015 0.06 0.004 0.206 0.0 0.003 0.309 1.854
Manganese (mg) 0.01 0.0 0.052 0.204 0.011 0.082 0.0 0.001 0.36 2.16
Selenium (mcg) 14.1 0.4 0.4 0.8 0.7 59.2 0.3 0.0 75.9 455.4
Vitamin A, IU (IU) 254.985 26.568 0.0 48.333 375.34 575.643 709.091 2.033 1991.993 11951.958
Retinol (mcg) 69.715 7.862 0.0 0.0 105.84 168.581 190.396 0.0 542.394 3254.364
Vitamin A, RAE (mcg_RAE) 70.67 7.862 0.0 2.266 106.96 172.693 194.085 0.102 554.637 3327.822
Beta Carotene (mcg) 13.37 0.271 0.0 19.635 10.36 0.0 44.833 0.305 88.774 532.644
Vitamin E (mg) 0.15 0.0 0.01 0.08 0.04 1.23 0.66 0.02 2.18 13.08
Vitamin D (IU) н/д 7.049 н/д н/д 20.02 н/д 15.89 н/д 42.959 257.754
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 16.614 144.48 0.0 0.0 0.915 162.009 972.054
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.02 0.02 н/д н/д 0.0 н/д 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 2.5 0.0 0.1 6.6 0.0 6.6 0.0 4.7 20.4 122.4
Thiamin (mg) 0.086 0.003 0.002 0.023 0.188 0.247 0.003 0.003 0.554 3.324
Riboflavin (mg) 0.401 0.026 0.001 0.053 0.213 0.493 0.009 0.001 1.196 7.176
Niacin (mg) 0.201 0.012 0.019 0.506 2.5 27.96 0.011 0.01 31.219 187.314
Pantothenic acid (mg) 0.716 0.049 0.01 0.249 0.017 3.742 0.031 0.01 4.825 28.95
Vitamin B-6 (mg) 0.048 0.005 0.002 0.279 0.251 1.439 0.0 0.005 2.029 12.174
Folate (mcg) 10.505 0.678 0.901 15.104 49.98 24.67 0.851 1.322 104.011 624.066
Vitamin B-12 (mcg) 0.42 0.06 0.0 0.0 0.75 1.27 0.05 0.0 2.55 15.3
Choline (mg) 85.1 2.4 0.4 7.4 0.4 245.5 5.3 0.5 347.1 2082.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 47.32 0.0 0.0 0.0 47.32 283.92
Tryptophan (g) 0.105 0.005 0.001 0.008 н/д 0.863 0.003 н/д 0.986 5.916
Threonine (g) 0.344 0.012 0.004 0.023 н/д 3.166 0.011 н/д 3.56 21.36
Isoleucine (g) 0.458 0.026 0.005 0.023 н/д 3.783 0.014 н/д 4.308 25.848
Leucine (g) 0.745 0.052 0.009 0.053 н/д 5.551 0.023 н/д 6.431 38.586
Lysine (g) 0.602 0.039 0.005 0.038 н/д 6.209 0.02 н/д 6.912 41.472
Methionine (g) 0.191 0.011 0.002 0.008 н/д 2.015 0.006 н/д 2.232 13.392
Cystine (g) 0.067 0.016 0.002 0.008 н/д 1.028 0.003 н/д 1.124 6.744
Phenylalanine (g) 0.363 0.023 0.006 0.038 н/д 2.96 0.011 н/д 3.401 20.406
Tyrosine (g) 0.363 0.019 0.003 0.008 н/д 2.467 0.011 н/д 2.871 17.226
Valine (g) 0.506 0.03 0.007 0.038 н/д 3.701 0.017 н/д 4.298 25.788
Arginine (g) 0.277 0.014 0.019 0.038 н/д 4.811 0.009 н/д 5.167 31.002
Histidine (g) 0.201 0.011 0.003 0.06 н/д 2.22 0.006 н/д 2.501 15.006
Alanine (g) 0.258 0.015 0.006 0.03 н/д 4.482 0.009 н/д 4.799 28.794
Aspartic acid (g) 0.573 0.042 0.011 0.091 н/д 6.825 0.017 н/д 7.56 45.36
Glutamic acid (g) 1.585 0.106 0.026 0.113 н/д 11.143 0.051 н/д 13.025 78.15
Glycine (g) 0.162 0.008 0.006 0.03 н/д 5.016 0.006 н/д 5.228 31.368
Proline (g) 0.735 0.049 0.005 0.023 н/д 3.742 0.023 н/д 4.576 27.456
Serine (g) 0.411 0.028 0.006 0.03 н/д 2.714 0.014 н/д 3.203 19.218
Cholesterol (mg) 32.47 0.678 0.0 0.0 0.0 308.38 61.006 0.0 402.534 2415.204
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.243 0.085 1.03 0.083 0.0 17.722 14.576 0.0 38.739 232.434
Phytosterols (mg) н/д н/д 1.629 12.083 н/д н/д н/д н/д 13.713 82.278
Monounsaturated Fat (g) 2.321 0.038 0.05 0.023 0.004 25.657 5.964 0.0 34.057 204.342
Polyunsaturated (g) 0.325 0.005 0.013 0.053 0.007 13.281 0.863 0.0 14.546 87.276