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Рецепт Breaded Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Chef's Salt (see below)
4 x To 6 c. bread crumbs Shortening for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		fryers
173.5g 		milk
61.0g 		flour
31.25g 		eggs
24.64g 		milk
15.25g 		water
14.81g 		salt
36.5g 		paprika
0.86g 		pepper
0.26g 		pepper
0.07g 		celery salt
0.15g 		garlic salt
0.09g 		Всего в порции Всего в рецепте
Protein (g) 32.27 2.06 3.23 3.1 0.51 0.0 0.0 0.13 0.03 0.01 0.02 0.01 41.36 330.88
Total Fat (g) 26.13 0.59 0.31 2.45 0.15 0.0 0.0 0.11 0.01 0.0 0.0 0.0 29.75 238.0
Carbohydrates (g) 0.0 3.04 23.85 0.19 0.76 0.0 0.0 0.48 0.17 0.04 0.1 0.06 28.7 229.6
Ash (g) 1.37 0.46 0.15 0.21 0.11 0.01 36.43 0.06 0.01 0.0 0.02 0.0 38.84 310.72
Calories (kcal) 373.022 25.62 113.75 35.235 6.405 0.0 0.0 2.493 0.669 0.169 0.49 0.291 558.144 4465.152
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.03 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.03 0.24
Glucose (dextrose) (g) н/д 0.0 н/д 0.05 0.0 н/д н/д 0.02 н/д н/д н/д н/д 0.07 0.56
Fructose (g) н/д 0.0 н/д 0.03 0.0 н/д н/д 0.06 н/д н/д н/д н/д 0.08 0.64
Lactose (g) н/д 3.17 н/д 0.03 0.79 н/д н/д 0.0 н/д н/д н/д н/д 3.99 31.92
Maltose (g) н/д 0.0 н/д 0.03 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.49 54.85 3.73 18.69 13.71 14.8 0.07 0.08 0.03 0.01 0.01 0.01 220.47 1763.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.17 0.08 0.19 0.79 0.0 0.0 0.09 0.0 0.0 0.06 0.02 4.41 35.28
Galactose (g) н/д 0.0 н/д 0.03 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 19.085 72.59 4.688 13.059 18.148 0.444 8.76 1.527 1.147 0.29 0.903 0.07 140.709 1125.672
Iron (mg) 1.56 0.02 1.45 0.45 0.0 0.0 0.12 0.2 0.08 0.02 0.01 0.0 3.92 31.36
Magnesium (mg) 34.7 6.71 6.875 2.957 1.678 0.148 0.365 1.596 0.509 0.129 0.301 0.051 56.018 448.144
Phosphorus (mg) 255.043 57.95 33.75 47.062 14.488 0.0 0.0 2.976 0.454 0.115 0.618 0.365 412.82 3302.56
Potassium (mg) 327.912 91.5 33.438 33.018 22.875 0.0 2.92 20.217 3.305 0.834 6.747 0.963 543.728 4349.824
Sodium (mg) 121.449 26.84 0.625 34.496 6.71 0.593 14146.67 0.293 0.116 0.029 2.206 0.023 14340.049 114720.392
Zinc (mg) 2.27 0.26 0.22 0.27 0.06 0.0 0.04 0.04 0.0 0.0 0.0 0.0 3.17 25.36
Copper (mg) 0.087 0.006 0.044 0.025 0.002 0.001 0.011 0.005 0.003 0.001 0.001 0.0 0.185 1.48
Manganese (mg) 0.035 0.0 0.213 0.01 0.0 0.0 0.037 0.007 0.015 0.004 н/д 0.0 0.32 2.56
Selenium (mcg) 25.0 2.0 10.6 7.8 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.0 368.0
Vitamin A, IU (IU) 242.898 119.56 0.0 119.997 29.89 0.0 0.0 454.839 0.785 0.198 3.017 0.0 971.184 7769.472
Retinol (mcg) 71.134 35.38 0.0 34.25 8.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149.609 1196.872
Vitamin A, RAE (mcg_RAE) 72.869 35.38 0.0 34.496 8.845 0.0 0.0 22.744 0.039 0.01 0.151 0.0 174.535 1396.28
Beta Carotene (mcg) 0.0 1.22 0.0 2.464 0.305 0.0 0.0 238.731 0.41 0.103 1.81 0.0 245.043 1960.344
Vitamin E (mg) 0.52 0.01 0.02 0.24 0.0 0.0 0.0 0.26 0.0 0.0 0.01 0.0 1.05 8.4
Vitamin D (IU) н/д 31.72 н/д 8.624 7.93 0.0 н/д н/д н/д н/д н/д н/д 48.274 386.192
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.004 0.0 0.0 0.02 0.16
Lutein + zeaxanthin (mcg) 0.0 0.0 5.625 81.558 0.0 0.0 0.0 113.479 0.538 0.136 7.804 0.0 209.141 1673.128
Tocopherol, beta (mg) н/д 0.0 0.02 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.03 0.24
Tocopherol, gamma (mg) н/д 0.0 0.12 0.12 0.0 н/д н/д 0.03 0.01 0.0 н/д 0.0 0.28 2.24
Tocopherol, delta (mg) н/д 0.0 0.01 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.1 0.0 3.6 28.8
Thiamin (mg) 0.104 0.012 0.247 0.017 0.003 0.0 0.0 0.006 0.0 0.0 0.001 0.0 0.391 3.128
Riboflavin (mg) 0.208 0.116 0.153 0.118 0.029 0.0 0.0 0.015 0.001 0.0 0.001 0.0 0.641 5.128
Niacin (mg) 11.798 0.055 1.844 0.017 0.014 0.0 0.0 0.132 0.003 0.001 0.007 0.001 13.871 110.968
Pantothenic acid (mg) 1.579 0.22 0.138 0.355 0.055 0.0 0.0 0.015 н/д н/д н/д н/д 2.361 18.888
Vitamin B-6 (mg) 0.607 0.024 0.013 0.034 0.006 0.0 0.0 0.035 0.001 0.0 0.001 0.003 0.724 5.792
Folate (mcg) 10.41 3.05 57.188 11.581 0.763 0.0 0.0 0.914 0.026 0.007 0.165 0.002 84.104 672.832
Vitamin B-12 (mcg) 0.54 0.27 0.0 0.32 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.19 9.52
Choline (mg) 103.6 10.8 3.3 61.9 2.7 0.0 0.0 0.4 0.0 0.0 0.2 0.1 182.9 1463.2
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.364 0.024 0.041 0.042 0.006 н/д 0.0 н/д н/д н/д н/д 0.0 0.478 3.824
Threonine (g) 1.336 0.055 0.088 0.138 0.014 н/д 0.0 н/д н/д н/д н/д 0.0 1.63 13.04
Isoleucine (g) 1.596 0.116 0.113 0.165 0.029 н/д 0.0 н/д н/д н/д н/д 0.001 2.019 16.152
Leucine (g) 2.342 0.232 0.222 0.269 0.058 н/д 0.0 н/д н/д н/д н/д 0.001 3.123 24.984
Lysine (g) 2.62 0.177 0.072 0.224 0.044 н/д 0.0 н/д н/д н/д н/д 0.001 3.138 25.104
Methionine (g) 0.85 0.049 0.056 0.094 0.012 н/д 0.0 н/д н/д н/д н/д 0.0 1.061 8.488
Cystine (g) 0.434 0.073 0.069 0.067 0.018 н/д 0.0 н/д н/д н/д н/д 0.0 0.661 5.288
Phenylalanine (g) 1.249 0.104 0.163 0.168 0.026 н/д 0.0 н/д н/д н/д н/д 0.0 1.709 13.672
Tyrosine (g) 1.041 0.085 0.097 0.123 0.021 н/д 0.0 н/д н/д н/д н/д 0.0 1.368 10.944
Valine (g) 1.561 0.134 0.131 0.212 0.034 н/д 0.0 н/д н/д н/д н/д 0.001 2.073 16.584
Arginine (g) 2.03 0.061 0.131 0.202 0.015 н/д 0.0 н/д н/д н/д н/д 0.001 2.441 19.528
Histidine (g) 0.937 0.049 0.072 0.076 0.012 н/д 0.0 н/д н/д н/д н/д 0.0 1.146 9.168
Alanine (g) 1.891 0.067 0.103 0.182 0.017 н/д 0.0 н/д н/д н/д н/д 0.0 2.261 18.088
Aspartic acid (g) 2.88 0.189 0.138 0.328 0.047 н/д 0.0 н/д н/д н/д н/д 0.001 3.583 28.664
Glutamic acid (g) 4.702 0.476 1.088 0.414 0.119 н/д 0.0 н/д н/д н/д н/д 0.002 6.8 54.4
Glycine (g) 2.117 0.037 0.116 0.106 0.009 н/д 0.0 н/д н/д н/д н/д 0.0 2.384 19.072
Proline (g) 1.579 0.22 0.375 0.126 0.055 н/д 0.0 н/д н/д н/д н/д 0.0 2.354 18.832
Serine (g) 1.145 0.128 0.163 0.239 0.032 н/д 0.0 н/д н/д н/д н/д 0.0 1.707 13.656
Cholesterol (mg) 130.124 3.05 0.0 104.227 0.763 0.0 0.0 0.0 0.0 0.0 0.0 0.0 238.164 1905.312
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.478 0.384 0.05 0.764 0.096 0.0 0.0 0.018 0.003 0.001 0.001 0.0 8.794 70.352
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 1.509 0.242 0.061 н/д 0.007 1.819 14.552
Monounsaturated Fat (g) 10.826 0.171 0.028 0.939 0.043 0.0 0.0 0.011 0.003 0.001 0.001 0.0 12.021 96.168
Polyunsaturated (g) 5.604 0.024 0.128 0.335 0.006 0.0 0.0 0.072 0.003 0.001 0.002 0.0 6.175 49.4