Рецепт Bread Stuffing with Mushrooms and Bacon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sourdough bread
47.25g |
bacon
28.35g |
leeks
9.79g |
celery
22.47g |
mushrooms
36.67g |
sage
0.25g |
thyme
0.17g |
salt
0.5g |
pepper
0.13g |
eggs
8.21g |
baking powder
0.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.14 | 3.29 | 0.15 | 0.16 | 1.13 | 0.03 | 0.02 | 0.0 | 0.01 | 1.03 | 0.0 | 11.96 | 143.52 |
Total Fat (g) | 1.01 | 12.77 | 0.03 | 0.04 | 0.12 | 0.03 | 0.01 | 0.0 | 0.0 | 0.82 | 0.0 | 14.84 | 178.08 |
Carbohydrates (g) | 29.26 | 0.19 | 1.39 | 0.67 | 1.2 | 0.15 | 0.11 | 0.0 | 0.09 | 0.06 | 0.0 | 33.11 | 397.32 |
Ash (g) | 1.09 | 0.71 | 0.1 | 0.17 | 0.31 | 0.02 | 0.02 | 0.5 | 0.01 | 0.07 | 0.21 | 3.21 | 38.52 |
Calories (kcal) | 150.725 | 129.839 | 5.972 | 3.596 | 8.066 | 0.788 | 0.46 | 0.0 | 0.336 | 11.745 | 0.0 | 311.526 | 3738.312 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.12 | 0.54 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.68 | 8.16 |
Fructose (g) | н/д | н/д | н/д | 0.11 | 0.06 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.19 | 2.28 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.74 | 11.4 | 8.13 | 21.45 | 33.89 | 0.02 | 0.01 | 0.0 | 0.01 | 6.23 | 0.0 | 90.87 | 1090.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.7 | 0.0 | 0.38 | 0.41 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 3.17 | 38.04 |
Galactose (g) | н/д | н/д | н/д | 0.15 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.16 | 1.92 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.2 | 0.4 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 31.2 |
Calcium (mg) | 22.207 | 1.701 | 5.776 | 8.989 | 1.1 | 4.13 | 3.15 | 0.12 | 0.575 | 4.353 | 0.0 | 52.102 | 625.224 |
Iron (mg) | 1.83 | 0.14 | 0.21 | 0.04 | 0.18 | 0.07 | 0.21 | 0.0 | 0.04 | 0.15 | 0.0 | 2.86 | 34.32 |
Magnesium (mg) | 14.647 | 3.402 | 2.741 | 2.472 | 3.3 | 1.07 | 0.367 | 0.005 | 0.255 | 0.986 | 0.0 | 29.245 | 350.94 |
Phosphorus (mg) | 59.534 | 53.296 | 3.427 | 5.393 | 31.532 | 0.228 | 0.335 | 0.0 | 0.228 | 15.687 | 0.0 | 169.66 | 2035.92 |
Potassium (mg) | 66.149 | 58.966 | 17.622 | 58.429 | 116.595 | 2.675 | 1.357 | 0.04 | 1.658 | 11.006 | 0.0 | 334.496 | 4013.952 |
Sodium (mg) | 340.194 | 236.149 | 1.958 | 17.978 | 1.833 | 0.028 | 0.092 | 193.79 | 0.058 | 11.499 | 157.32 | 960.898 | 11530.776 |
Zinc (mg) | 0.5 | 0.33 | 0.01 | 0.03 | 0.19 | 0.01 | 0.01 | 0.0 | 0.0 | 0.09 | 0.0 | 1.18 | 14.16 |
Copper (mg) | 0.071 | 0.02 | 0.012 | 0.009 | 0.117 | 0.002 | 0.001 | 0.0 | 0.001 | 0.008 | 0.0 | 0.242 | 2.904 |
Manganese (mg) | 0.269 | 0.006 | 0.047 | 0.022 | 0.018 | 0.008 | 0.013 | 0.001 | 0.007 | 0.003 | 0.0 | 0.395 | 4.74 |
Selenium (mcg) | 14.0 | 5.7 | 0.1 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 26.0 | 312.0 |
Vitamin A, IU (IU) | 0.0 | 10.489 | 163.199 | 100.902 | 0.0 | 14.75 | 6.333 | 0.0 | 0.394 | 39.999 | 0.0 | 336.066 | 4032.792 |
Retinol (mcg) | 0.0 | 3.118 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 14.535 | 174.42 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.118 | 8.126 | 4.944 | 0.0 | 0.738 | 0.317 | 0.0 | 0.02 | 11.499 | 0.0 | 28.761 | 345.132 |
Beta Carotene (mcg) | 0.0 | 0.0 | 97.9 | 60.676 | 0.0 | 8.713 | 3.773 | 0.0 | 0.205 | 0.821 | 0.0 | 172.088 | 2065.056 |
Vitamin E (mg) | 0.09 | 0.08 | 0.09 | 0.06 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.43 | 5.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 6.6 | н/д | н/д | н/д | н/д | 2.875 | н/д | 9.474 | 113.688 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | 6.142 | 0.0 | 186.01 | 63.597 | 0.0 | 2.155 | 1.437 | 0.0 | 0.27 | 27.186 | 0.0 | 286.797 | 3441.564 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 | н/д | 0.07 | 0.84 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.1 | 0.0 | 1.2 | 0.7 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 34.8 |
Thiamin (mg) | 0.203 | 0.079 | 0.006 | 0.004 | 0.029 | 0.002 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.331 | 3.972 |
Riboflavin (mg) | 0.175 | 0.031 | 0.003 | 0.013 | 0.147 | 0.001 | 0.001 | 0.0 | 0.0 | 0.039 | 0.0 | 0.41 | 4.92 |
Niacin (mg) | 2.542 | 1.086 | 0.039 | 0.072 | 1.324 | 0.014 | 0.008 | 0.0 | 0.002 | 0.006 | 0.0 | 5.092 | 61.104 |
Pantothenic acid (mg) | 0.293 | 0.147 | 0.014 | 0.056 | 0.55 | н/д | н/д | 0.0 | н/д | 0.118 | 0.0 | 1.178 | 14.136 |
Vitamin B-6 (mg) | 0.047 | 0.06 | 0.023 | 0.016 | 0.037 | 0.007 | 0.001 | 0.0 | 0.0 | 0.011 | 0.0 | 0.201 | 2.412 |
Folate (mcg) | 66.149 | 0.567 | 6.266 | 8.09 | 5.866 | 0.685 | 0.457 | 0.0 | 0.013 | 3.86 | 0.0 | 91.953 | 1103.436 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 8.3 | 13.2 | 0.9 | 1.4 | 6.3 | 0.1 | 0.1 | 0.0 | 0.0 | 20.6 | 0.0 | 50.9 | 610.8 |
Folic acid (mcg) | 52.447 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.447 | 629.364 |
Tryptophan (g) | 0.061 | 0.028 | 0.001 | 0.002 | 0.015 | н/д | 0.0 | 0.0 | н/д | 0.014 | н/д | 0.122 | 1.464 |
Threonine (g) | 0.151 | 0.128 | 0.006 | 0.004 | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.046 | н/д | 0.376 | 4.512 |
Isoleucine (g) | 0.198 | 0.153 | 0.005 | 0.004 | 0.029 | н/д | 0.001 | 0.0 | н/д | 0.055 | н/д | 0.446 | 5.352 |
Leucine (g) | 0.359 | 0.255 | 0.01 | 0.007 | 0.044 | н/д | 0.001 | 0.0 | н/д | 0.09 | н/д | 0.765 | 9.18 |
Lysine (g) | 0.156 | 0.272 | 0.008 | 0.007 | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.075 | н/д | 0.558 | 6.696 |
Methionine (g) | 0.08 | 0.074 | 0.002 | 0.002 | 0.011 | н/д | н/д | 0.0 | н/д | 0.031 | н/д | 0.2 | 2.4 |
Cystine (g) | 0.123 | 0.037 | 0.003 | 0.0 | 0.004 | н/д | н/д | 0.0 | н/д | 0.022 | н/д | 0.188 | 2.256 |
Phenylalanine (g) | 0.255 | 0.13 | 0.006 | 0.004 | 0.033 | н/д | н/д | 0.0 | н/д | 0.056 | н/д | 0.485 | 5.82 |
Tyrosine (g) | 0.099 | 0.102 | 0.004 | 0.002 | 0.015 | н/д | н/д | 0.0 | н/д | 0.041 | н/д | 0.263 | 3.156 |
Valine (g) | 0.227 | 0.176 | 0.006 | 0.007 | 0.084 | н/д | 0.001 | 0.0 | н/д | 0.071 | н/д | 0.571 | 6.852 |
Arginine (g) | 0.194 | 0.213 | 0.008 | 0.004 | 0.029 | н/д | н/д | 0.0 | н/д | 0.067 | н/д | 0.515 | 6.18 |
Histidine (g) | 0.109 | 0.125 | 0.003 | 0.002 | 0.022 | н/д | н/д | 0.0 | н/д | 0.025 | н/д | 0.286 | 3.432 |
Alanine (g) | 0.17 | 0.21 | 0.007 | 0.004 | 0.073 | н/д | н/д | 0.0 | н/д | 0.061 | н/д | 0.525 | 6.3 |
Aspartic acid (g) | 0.236 | 0.309 | 0.014 | 0.027 | 0.073 | н/д | н/д | 0.0 | н/д | 0.109 | н/д | 0.768 | 9.216 |
Glutamic acid (g) | 1.725 | 0.485 | 0.023 | 0.02 | 0.125 | н/д | н/д | 0.0 | н/д | 0.138 | н/д | 2.515 | 30.18 |
Glycine (g) | 0.189 | 0.23 | 0.007 | 0.004 | 0.033 | н/д | н/д | 0.0 | н/д | 0.035 | н/д | 0.498 | 5.976 |
Proline (g) | 0.586 | 0.181 | 0.007 | 0.004 | 0.029 | н/д | н/д | 0.0 | н/д | 0.042 | н/д | 0.85 | 10.2 |
Serine (g) | 0.236 | 0.125 | 0.009 | 0.004 | 0.033 | н/д | н/д | 0.0 | н/д | 0.08 | н/д | 0.487 | 5.844 |
Cholesterol (mg) | 0.0 | 19.277 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 54.02 | 648.24 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.236 | 4.25 | 0.004 | 0.009 | 0.015 | 0.018 | 0.005 | 0.0 | 0.001 | 0.255 | 0.0 | 4.791 | 57.492 |
Phytosterols (mg) | н/д | н/д | н/д | 1.348 | н/д | 0.61 | 0.272 | 0.0 | 0.121 | н/д | н/д | 2.351 | 28.212 |
Monounsaturated Fat (g) | 0.184 | 5.684 | 0.0 | 0.007 | 0.0 | 0.005 | 0.001 | 0.0 | 0.001 | 0.313 | 0.0 | 6.195 | 74.34 |
Polyunsaturated (g) | 0.392 | 1.426 | 0.017 | 0.018 | 0.051 | 0.004 | 0.002 | 0.0 | 0.001 | 0.112 | 0.0 | 2.024 | 24.288 |