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Рецепт Bread Soup (Zuppa Di Polpettine Di Pane) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. extra-virgin extra virgin olive oil Bones, wings, scraps of 3 whole chickens excess fat removed
1 bn parsley stems
2 x one-day-old baguettes cut into chunks
1/4 c. minced Italian parsley Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
carrots
27.15g
onions
33.0g
celery
23.73g
water
473.6g
tomatoes paste
5.46g
peppercorns
1.07g
milk
81.33g
prosciutto
12.29g
parmigiano-reggiano
20.0g
eggs
32.85g
breadcrumbs
36.0g
olive oil
18.0g
Всего в порции Всего в рецепте
Protein (g) 0.25 0.36 0.16 0.0 0.24 0.12 2.74 2.52 7.15 4.13 4.81 0.0 22.48 134.88
Total Fat (g) 0.07 0.03 0.04 0.0 0.03 0.03 0.79 0.66 5.17 3.27 1.91 18.0 29.99 179.94
Carbohydrates (g) 2.6 3.08 0.7 0.0 1.03 0.69 4.06 0.0 0.64 0.25 25.91 0.0 38.98 233.88
Ash (g) 0.26 0.12 0.18 0.47 0.15 0.05 0.61 0.13 н/д 0.28 1.03 0.0 3.28 19.68
Calories (kcal) 11.129 13.2 3.797 0.0 4.476 2.72 34.16 16.708 78.4 46.98 142.2 159.12 512.89 3077.34
Starch (g) 0.39 0.0 0.0 н/д 0.01 н/д н/д н/д н/д н/д 21.48 н/д 21.88 131.28
Sucrose (g) 0.97 0.33 0.03 н/д 0.02 н/д 0.0 н/д н/д 0.04 0.0 н/д 1.38 8.28
Glucose (dextrose) (g) 0.16 0.65 0.13 н/д 0.31 н/д 0.0 н/д н/д 0.07 0.66 н/д 1.98 11.88
Fructose (g) 0.15 0.43 0.12 н/д 0.32 н/д 0.0 н/д н/д 0.04 0.89 н/д 1.94 11.64
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д 4.23 н/д н/д 0.04 0.0 н/д 4.27 25.62
Maltose (g) 0.0 0.0 0.0 н/д 0.02 н/д 0.0 н/д н/д 0.04 0.69 н/д 0.74 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.97 29.41 22.65 473.13 4.01 0.11 73.13 8.96 5.83 24.92 2.34 0.0 668.45 4010.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.29 1.4 0.43 0.0 0.66 0.01 4.23 0.0 0.16 0.25 2.23 0.0 10.67 64.02
Galactose (g) 0.0 0.0 0.16 н/д 0.0 н/д 0.0 н/д н/д 0.04 0.0 н/д 0.19 1.14
Dietary Fiber (g) 0.8 0.6 0.4 0.0 0.2 0.3 0.0 0.0 0.0 0.0 1.6 0.0 3.8 22.8
Calcium (mg) 8.958 7.59 9.493 14.208 1.965 4.661 96.787 0.737 236.8 17.412 65.88 0.18 464.672 2788.032
Iron (mg) 0.08 0.07 0.05 0.0 0.16 0.31 0.02 0.12 0.16 0.6 1.74 0.1 3.42 20.52
Magnesium (mg) 3.257 3.3 2.611 4.736 2.293 2.069 8.947 3.071 8.8 3.942 15.48 0.0 58.506 351.036
Phosphorus (mg) 9.501 9.57 5.696 0.0 4.53 1.845 77.267 28.133 138.8 62.75 59.4 0.0 397.492 2384.952
Potassium (mg) 86.864 48.18 61.707 0.0 55.348 13.429 122.0 45.332 18.4 44.023 70.56 0.18 566.023 3396.138
Sodium (mg) 18.73 1.32 18.987 18.944 43.121 0.469 35.787 6.757 320.4 45.995 263.52 0.36 774.389 4646.334
Zinc (mg) 0.07 0.06 0.03 0.05 0.03 0.02 0.34 0.28 0.55 0.36 0.52 0.0 2.31 13.86
Copper (mg) 0.014 0.013 0.009 0.047 0.02 0.012 0.008 0.01 0.006 0.033 0.094 0.0 0.266 1.596
Manganese (mg) 0.038 0.043 0.024 0.0 0.016 0.06 0.0 0.004 н/д 0.013 0.331 0.0 0.529 3.174
Selenium (mcg) 0.0 0.2 0.1 0.0 0.3 0.0 2.7 4.3 4.5 10.4 9.1 0.0 31.6 189.6
Vitamin A, IU (IU) 4534.844 0.66 106.563 0.0 83.24 3.189 159.413 0.737 н/д 159.996 0.0 0.0 5048.641 30291.846
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 47.173 0.246 40.2 45.666 0.0 0.0 133.285 799.71
Vitamin A, RAE (mcg_RAE) 226.661 0.0 5.221 0.0 4.148 0.16 47.173 0.246 41.4 45.995 0.0 0.0 371.004 2226.024
Beta Carotene (mcg) 2248.963 0.33 64.08 0.0 49.18 1.664 1.627 0.0 13.2 3.285 0.0 0.0 2382.329 14293.974
Vitamin E (mg) 0.18 0.01 0.06 0.0 0.23 0.01 0.01 0.02 0.04 0.32 0.03 2.58 3.5 21.0
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 42.293 н/д н/д 11.499 н/д н/д 53.792 322.752
Lycopene (mcg) 0.271 0.0 0.0 0.0 1570.035 0.064 0.0 0.0 0.0 0.0 0.0 0.0 1570.37 9422.22
Lutein + zeaxanthin (mcg) 69.491 1.32 67.165 0.0 0.0 2.187 0.0 0.0 0.0 108.745 0.0 0.0 248.908 1493.448
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.01 0.02 0.04 0.24
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.03 0.05 0.0 н/д н/д 0.16 0.27 0.15 0.66 3.96
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.06 0.0 0.07 0.42
Vitamin C (mg) 1.6 2.4 0.7 0.0 1.2 0.2 0.0 0.1 0.0 0.0 0.0 0.0 6.3 37.8
Thiamin (mg) 0.019 0.017 0.005 0.0 0.003 0.001 0.016 0.108 0.008 0.023 0.349 0.0 0.549 3.294
Riboflavin (mg) 0.016 0.01 0.014 0.0 0.008 0.003 0.155 0.028 0.066 0.158 0.144 0.0 0.602 3.612
Niacin (mg) 0.266 0.04 0.076 0.0 0.168 0.012 0.073 0.656 0.054 0.023 2.387 0.0 3.755 22.53
Pantothenic acid (mg) 0.073 0.04 0.059 0.0 0.008 н/д 0.293 0.1 н/д 0.473 0.198 0.0 1.243 7.458
Vitamin B-6 (mg) 0.038 0.04 0.017 0.0 0.012 0.004 0.033 0.061 0.018 0.046 0.043 0.0 0.311 1.866
Folate (mcg) 5.158 6.27 8.544 0.0 0.655 0.107 4.067 1.106 1.4 15.441 38.52 0.0 81.267 487.602
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.36 0.09 0.24 0.42 0.13 0.0 1.23 7.38
Choline (mg) 2.4 2.0 1.4 0.0 2.1 0.1 14.4 8.9 3.1 82.5 5.3 0.1 122.2 733.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.52 0.0 29.52 177.12
Tryptophan (g) 0.003 0.003 0.002 н/д 0.002 н/д 0.033 0.032 н/д 0.056 0.058 0.0 0.188 1.128
Threonine (g) 0.052 0.007 0.005 н/д 0.005 н/д 0.073 0.115 н/д 0.184 0.155 0.0 0.596 3.576
Isoleucine (g) 0.022 0.003 0.005 н/д 0.004 н/д 0.155 0.118 н/д 0.22 0.194 0.0 0.721 4.326
Leucine (g) 0.027 0.01 0.007 н/д 0.006 н/д 0.309 0.201 н/д 0.358 0.346 0.0 1.264 7.584
Lysine (g) 0.027 0.013 0.007 н/д 0.007 н/д 0.236 0.226 н/д 0.299 0.155 0.0 0.97 5.82
Methionine (g) 0.005 0.0 0.002 н/д 0.001 н/д 0.065 0.066 н/д 0.125 0.083 0.0 0.348 2.088
Cystine (g) 0.022 0.0 0.0 н/д 0.001 н/д 0.098 0.032 н/д 0.089 0.101 0.0 0.342 2.052
Phenylalanine (g) 0.016 0.01 0.005 н/д 0.007 н/д 0.138 0.101 н/д 0.223 0.238 0.0 0.737 4.422
Tyrosine (g) 0.011 0.003 0.002 н/д 0.003 н/д 0.114 0.087 н/д 0.164 0.144 0.0 0.529 3.174
Valine (g) 0.019 0.007 0.007 н/д 0.004 н/д 0.179 0.136 н/д 0.283 0.216 0.0 0.851 5.106
Arginine (g) 0.024 0.033 0.005 н/д 0.004 н/д 0.081 0.156 н/д 0.269 0.198 0.0 0.771 4.626
Histidine (g) 0.011 0.003 0.002 н/д 0.003 н/д 0.065 0.101 н/д 0.102 0.108 0.0 0.395 2.37
Alanine (g) 0.03 0.007 0.005 н/д 0.011 н/д 0.089 0.146 н/д 0.243 0.173 0.0 0.704 4.224
Aspartic acid (g) 0.052 0.03 0.028 н/д 0.038 н/д 0.252 0.233 н/д 0.437 0.277 0.0 1.348 8.088
Glutamic acid (g) 0.1 0.086 0.021 н/д 0.104 н/д 0.634 0.394 н/д 0.552 1.483 0.0 3.375 20.25
Glycine (g) 0.014 0.01 0.005 н/д 0.003 н/д 0.049 0.119 н/д 0.141 0.176 0.0 0.517 3.102
Proline (g) 0.014 0.003 0.005 н/д 0.004 н/д 0.293 0.101 н/д 0.168 0.493 0.0 1.08 6.48
Serine (g) 0.014 0.007 0.005 н/д 0.006 н/д 0.171 0.104 н/д 0.319 0.238 0.0 0.862 5.172
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.067 8.354 13.6 138.97 0.0 0.0 164.99 989.94
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.013 0.009 0.0 0.005 0.01 0.512 0.23 3.282 1.018 0.432 2.486 8.01 48.06
Phytosterols (mg) н/д 4.95 1.424 н/д н/д 0.981 н/д н/д н/д н/д 2.88 39.78 50.015 300.09
Monounsaturated Fat (g) 0.003 0.003 0.007 0.0 0.004 0.011 0.228 0.3 1.504 1.252 0.367 13.133 16.811 100.866
Polyunsaturated (g) 0.033 0.007 0.019 0.0 0.009 0.012 0.033 0.071 0.114 0.447 0.742 1.894 3.379 20.274