Рецепт Bread Soup (Zuppa Di Polpettine Di Pane) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
carrots
27.15g |
onions
33.0g |
celery
23.73g |
water
473.6g |
tomatoes paste
5.46g |
peppercorns
1.07g |
milk
81.33g |
prosciutto
12.29g |
parmigiano-reggiano
20.0g |
eggs
32.85g |
breadcrumbs
36.0g |
olive oil
18.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.36 | 0.16 | 0.0 | 0.24 | 0.12 | 2.74 | 2.52 | 7.15 | 4.13 | 4.81 | 0.0 | 22.48 | 134.88 |
Total Fat (g) | 0.07 | 0.03 | 0.04 | 0.0 | 0.03 | 0.03 | 0.79 | 0.66 | 5.17 | 3.27 | 1.91 | 18.0 | 29.99 | 179.94 |
Carbohydrates (g) | 2.6 | 3.08 | 0.7 | 0.0 | 1.03 | 0.69 | 4.06 | 0.0 | 0.64 | 0.25 | 25.91 | 0.0 | 38.98 | 233.88 |
Ash (g) | 0.26 | 0.12 | 0.18 | 0.47 | 0.15 | 0.05 | 0.61 | 0.13 | н/д | 0.28 | 1.03 | 0.0 | 3.28 | 19.68 |
Calories (kcal) | 11.129 | 13.2 | 3.797 | 0.0 | 4.476 | 2.72 | 34.16 | 16.708 | 78.4 | 46.98 | 142.2 | 159.12 | 512.89 | 3077.34 |
Starch (g) | 0.39 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 21.48 | н/д | 21.88 | 131.28 |
Sucrose (g) | 0.97 | 0.33 | 0.03 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | 1.38 | 8.28 |
Glucose (dextrose) (g) | 0.16 | 0.65 | 0.13 | н/д | 0.31 | н/д | 0.0 | н/д | н/д | 0.07 | 0.66 | н/д | 1.98 | 11.88 |
Fructose (g) | 0.15 | 0.43 | 0.12 | н/д | 0.32 | н/д | 0.0 | н/д | н/д | 0.04 | 0.89 | н/д | 1.94 | 11.64 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 4.23 | н/д | н/д | 0.04 | 0.0 | н/д | 4.27 | 25.62 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.04 | 0.69 | н/д | 0.74 | 4.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.97 | 29.41 | 22.65 | 473.13 | 4.01 | 0.11 | 73.13 | 8.96 | 5.83 | 24.92 | 2.34 | 0.0 | 668.45 | 4010.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.29 | 1.4 | 0.43 | 0.0 | 0.66 | 0.01 | 4.23 | 0.0 | 0.16 | 0.25 | 2.23 | 0.0 | 10.67 | 64.02 |
Galactose (g) | 0.0 | 0.0 | 0.16 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | 0.19 | 1.14 |
Dietary Fiber (g) | 0.8 | 0.6 | 0.4 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 3.8 | 22.8 |
Calcium (mg) | 8.958 | 7.59 | 9.493 | 14.208 | 1.965 | 4.661 | 96.787 | 0.737 | 236.8 | 17.412 | 65.88 | 0.18 | 464.672 | 2788.032 |
Iron (mg) | 0.08 | 0.07 | 0.05 | 0.0 | 0.16 | 0.31 | 0.02 | 0.12 | 0.16 | 0.6 | 1.74 | 0.1 | 3.42 | 20.52 |
Magnesium (mg) | 3.257 | 3.3 | 2.611 | 4.736 | 2.293 | 2.069 | 8.947 | 3.071 | 8.8 | 3.942 | 15.48 | 0.0 | 58.506 | 351.036 |
Phosphorus (mg) | 9.501 | 9.57 | 5.696 | 0.0 | 4.53 | 1.845 | 77.267 | 28.133 | 138.8 | 62.75 | 59.4 | 0.0 | 397.492 | 2384.952 |
Potassium (mg) | 86.864 | 48.18 | 61.707 | 0.0 | 55.348 | 13.429 | 122.0 | 45.332 | 18.4 | 44.023 | 70.56 | 0.18 | 566.023 | 3396.138 |
Sodium (mg) | 18.73 | 1.32 | 18.987 | 18.944 | 43.121 | 0.469 | 35.787 | 6.757 | 320.4 | 45.995 | 263.52 | 0.36 | 774.389 | 4646.334 |
Zinc (mg) | 0.07 | 0.06 | 0.03 | 0.05 | 0.03 | 0.02 | 0.34 | 0.28 | 0.55 | 0.36 | 0.52 | 0.0 | 2.31 | 13.86 |
Copper (mg) | 0.014 | 0.013 | 0.009 | 0.047 | 0.02 | 0.012 | 0.008 | 0.01 | 0.006 | 0.033 | 0.094 | 0.0 | 0.266 | 1.596 |
Manganese (mg) | 0.038 | 0.043 | 0.024 | 0.0 | 0.016 | 0.06 | 0.0 | 0.004 | н/д | 0.013 | 0.331 | 0.0 | 0.529 | 3.174 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 2.7 | 4.3 | 4.5 | 10.4 | 9.1 | 0.0 | 31.6 | 189.6 |
Vitamin A, IU (IU) | 4534.844 | 0.66 | 106.563 | 0.0 | 83.24 | 3.189 | 159.413 | 0.737 | н/д | 159.996 | 0.0 | 0.0 | 5048.641 | 30291.846 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.173 | 0.246 | 40.2 | 45.666 | 0.0 | 0.0 | 133.285 | 799.71 |
Vitamin A, RAE (mcg_RAE) | 226.661 | 0.0 | 5.221 | 0.0 | 4.148 | 0.16 | 47.173 | 0.246 | 41.4 | 45.995 | 0.0 | 0.0 | 371.004 | 2226.024 |
Beta Carotene (mcg) | 2248.963 | 0.33 | 64.08 | 0.0 | 49.18 | 1.664 | 1.627 | 0.0 | 13.2 | 3.285 | 0.0 | 0.0 | 2382.329 | 14293.974 |
Vitamin E (mg) | 0.18 | 0.01 | 0.06 | 0.0 | 0.23 | 0.01 | 0.01 | 0.02 | 0.04 | 0.32 | 0.03 | 2.58 | 3.5 | 21.0 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | 42.293 | н/д | н/д | 11.499 | н/д | н/д | 53.792 | 322.752 |
Lycopene (mcg) | 0.271 | 0.0 | 0.0 | 0.0 | 1570.035 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1570.37 | 9422.22 |
Lutein + zeaxanthin (mcg) | 69.491 | 1.32 | 67.165 | 0.0 | 0.0 | 2.187 | 0.0 | 0.0 | 0.0 | 108.745 | 0.0 | 0.0 | 248.908 | 1493.448 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.02 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.05 | 0.0 | н/д | н/д | 0.16 | 0.27 | 0.15 | 0.66 | 3.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 | 0.0 | 0.07 | 0.42 |
Vitamin C (mg) | 1.6 | 2.4 | 0.7 | 0.0 | 1.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 37.8 |
Thiamin (mg) | 0.019 | 0.017 | 0.005 | 0.0 | 0.003 | 0.001 | 0.016 | 0.108 | 0.008 | 0.023 | 0.349 | 0.0 | 0.549 | 3.294 |
Riboflavin (mg) | 0.016 | 0.01 | 0.014 | 0.0 | 0.008 | 0.003 | 0.155 | 0.028 | 0.066 | 0.158 | 0.144 | 0.0 | 0.602 | 3.612 |
Niacin (mg) | 0.266 | 0.04 | 0.076 | 0.0 | 0.168 | 0.012 | 0.073 | 0.656 | 0.054 | 0.023 | 2.387 | 0.0 | 3.755 | 22.53 |
Pantothenic acid (mg) | 0.073 | 0.04 | 0.059 | 0.0 | 0.008 | н/д | 0.293 | 0.1 | н/д | 0.473 | 0.198 | 0.0 | 1.243 | 7.458 |
Vitamin B-6 (mg) | 0.038 | 0.04 | 0.017 | 0.0 | 0.012 | 0.004 | 0.033 | 0.061 | 0.018 | 0.046 | 0.043 | 0.0 | 0.311 | 1.866 |
Folate (mcg) | 5.158 | 6.27 | 8.544 | 0.0 | 0.655 | 0.107 | 4.067 | 1.106 | 1.4 | 15.441 | 38.52 | 0.0 | 81.267 | 487.602 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.09 | 0.24 | 0.42 | 0.13 | 0.0 | 1.23 | 7.38 |
Choline (mg) | 2.4 | 2.0 | 1.4 | 0.0 | 2.1 | 0.1 | 14.4 | 8.9 | 3.1 | 82.5 | 5.3 | 0.1 | 122.2 | 733.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.52 | 0.0 | 29.52 | 177.12 |
Tryptophan (g) | 0.003 | 0.003 | 0.002 | н/д | 0.002 | н/д | 0.033 | 0.032 | н/д | 0.056 | 0.058 | 0.0 | 0.188 | 1.128 |
Threonine (g) | 0.052 | 0.007 | 0.005 | н/д | 0.005 | н/д | 0.073 | 0.115 | н/д | 0.184 | 0.155 | 0.0 | 0.596 | 3.576 |
Isoleucine (g) | 0.022 | 0.003 | 0.005 | н/д | 0.004 | н/д | 0.155 | 0.118 | н/д | 0.22 | 0.194 | 0.0 | 0.721 | 4.326 |
Leucine (g) | 0.027 | 0.01 | 0.007 | н/д | 0.006 | н/д | 0.309 | 0.201 | н/д | 0.358 | 0.346 | 0.0 | 1.264 | 7.584 |
Lysine (g) | 0.027 | 0.013 | 0.007 | н/д | 0.007 | н/д | 0.236 | 0.226 | н/д | 0.299 | 0.155 | 0.0 | 0.97 | 5.82 |
Methionine (g) | 0.005 | 0.0 | 0.002 | н/д | 0.001 | н/д | 0.065 | 0.066 | н/д | 0.125 | 0.083 | 0.0 | 0.348 | 2.088 |
Cystine (g) | 0.022 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.098 | 0.032 | н/д | 0.089 | 0.101 | 0.0 | 0.342 | 2.052 |
Phenylalanine (g) | 0.016 | 0.01 | 0.005 | н/д | 0.007 | н/д | 0.138 | 0.101 | н/д | 0.223 | 0.238 | 0.0 | 0.737 | 4.422 |
Tyrosine (g) | 0.011 | 0.003 | 0.002 | н/д | 0.003 | н/д | 0.114 | 0.087 | н/д | 0.164 | 0.144 | 0.0 | 0.529 | 3.174 |
Valine (g) | 0.019 | 0.007 | 0.007 | н/д | 0.004 | н/д | 0.179 | 0.136 | н/д | 0.283 | 0.216 | 0.0 | 0.851 | 5.106 |
Arginine (g) | 0.024 | 0.033 | 0.005 | н/д | 0.004 | н/д | 0.081 | 0.156 | н/д | 0.269 | 0.198 | 0.0 | 0.771 | 4.626 |
Histidine (g) | 0.011 | 0.003 | 0.002 | н/д | 0.003 | н/д | 0.065 | 0.101 | н/д | 0.102 | 0.108 | 0.0 | 0.395 | 2.37 |
Alanine (g) | 0.03 | 0.007 | 0.005 | н/д | 0.011 | н/д | 0.089 | 0.146 | н/д | 0.243 | 0.173 | 0.0 | 0.704 | 4.224 |
Aspartic acid (g) | 0.052 | 0.03 | 0.028 | н/д | 0.038 | н/д | 0.252 | 0.233 | н/д | 0.437 | 0.277 | 0.0 | 1.348 | 8.088 |
Glutamic acid (g) | 0.1 | 0.086 | 0.021 | н/д | 0.104 | н/д | 0.634 | 0.394 | н/д | 0.552 | 1.483 | 0.0 | 3.375 | 20.25 |
Glycine (g) | 0.014 | 0.01 | 0.005 | н/д | 0.003 | н/д | 0.049 | 0.119 | н/д | 0.141 | 0.176 | 0.0 | 0.517 | 3.102 |
Proline (g) | 0.014 | 0.003 | 0.005 | н/д | 0.004 | н/д | 0.293 | 0.101 | н/д | 0.168 | 0.493 | 0.0 | 1.08 | 6.48 |
Serine (g) | 0.014 | 0.007 | 0.005 | н/д | 0.006 | н/д | 0.171 | 0.104 | н/д | 0.319 | 0.238 | 0.0 | 0.862 | 5.172 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.067 | 8.354 | 13.6 | 138.97 | 0.0 | 0.0 | 164.99 | 989.94 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.013 | 0.009 | 0.0 | 0.005 | 0.01 | 0.512 | 0.23 | 3.282 | 1.018 | 0.432 | 2.486 | 8.01 | 48.06 |
Phytosterols (mg) | н/д | 4.95 | 1.424 | н/д | н/д | 0.981 | н/д | н/д | н/д | н/д | 2.88 | 39.78 | 50.015 | 300.09 |
Monounsaturated Fat (g) | 0.003 | 0.003 | 0.007 | 0.0 | 0.004 | 0.011 | 0.228 | 0.3 | 1.504 | 1.252 | 0.367 | 13.133 | 16.811 | 100.866 |
Polyunsaturated (g) | 0.033 | 0.007 | 0.019 | 0.0 | 0.009 | 0.012 | 0.033 | 0.071 | 0.114 | 0.447 | 0.742 | 1.894 | 3.379 | 20.274 |