Рецепт Bread Soup (Pancotto Alla Romana) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
garlics
1.31g |
olive oil
10.13g |
marjoram
0.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.05 | 0.14 | 0.56 |
Total Fat (g) | 0.01 | 10.13 | 0.03 | 10.16 | 40.64 |
Carbohydrates (g) | 0.43 | 0.0 | 0.26 | 0.69 | 2.76 |
Ash (g) | 0.02 | 0.0 | 0.05 | 0.07 | 0.28 |
Calories (kcal) | 1.944 | 89.505 | 1.152 | 92.601 | 370.404 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.76 | 0.0 | 0.03 | 0.8 | 3.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.02 | 0.03 | 0.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Calcium (mg) | 2.362 | 0.101 | 8.458 | 10.921 | 43.684 |
Iron (mg) | 0.02 | 0.06 | 0.35 | 0.43 | 1.72 |
Magnesium (mg) | 0.326 | 0.0 | 1.471 | 1.797 | 7.188 |
Phosphorus (mg) | 1.997 | 0.0 | 1.301 | 3.297 | 13.188 |
Potassium (mg) | 5.233 | 0.101 | 6.469 | 11.803 | 47.212 |
Sodium (mg) | 0.222 | 0.203 | 0.327 | 0.752 | 3.008 |
Zinc (mg) | 0.02 | 0.0 | 0.02 | 0.03 | 0.12 |
Copper (mg) | 0.004 | 0.0 | 0.005 | 0.009 | 0.036 |
Manganese (mg) | 0.022 | 0.0 | 0.023 | 0.045 | 0.18 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 0.117 | 0.0 | 34.289 | 34.406 | 137.624 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.713 | 1.713 | 6.852 |
Beta Carotene (mcg) | 0.065 | 0.0 | 20.426 | 20.491 | 81.964 |
Vitamin E (mg) | 0.0 | 1.45 | 0.01 | 1.46 | 5.84 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | 3.664 | 3.872 | 15.488 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.2 | 0.6 | 2.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.001 | 0.004 | 0.016 |
Riboflavin (mg) | 0.001 | 0.0 | 0.001 | 0.003 | 0.012 |
Niacin (mg) | 0.009 | 0.0 | 0.018 | 0.027 | 0.108 |
Pantothenic acid (mg) | 0.008 | 0.0 | н/д | 0.008 | 0.032 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.005 | 0.021 | 0.084 |
Folate (mcg) | 0.039 | 0.0 | 1.165 | 1.204 | 4.816 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.0 | 0.2 | 0.5 | 2.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | н/д | 0.001 | 0.004 |
Threonine (g) | 0.002 | 0.0 | н/д | 0.002 | 0.008 |
Isoleucine (g) | 0.003 | 0.0 | н/д | 0.003 | 0.012 |
Leucine (g) | 0.004 | 0.0 | н/д | 0.004 | 0.016 |
Lysine (g) | 0.004 | 0.0 | н/д | 0.004 | 0.016 |
Methionine (g) | 0.001 | 0.0 | н/д | 0.001 | 0.004 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.001 | 0.004 |
Phenylalanine (g) | 0.002 | 0.0 | н/д | 0.002 | 0.008 |
Tyrosine (g) | 0.001 | 0.0 | н/д | 0.001 | 0.004 |
Valine (g) | 0.004 | 0.0 | н/д | 0.004 | 0.016 |
Arginine (g) | 0.008 | 0.0 | н/д | 0.008 | 0.032 |
Histidine (g) | 0.001 | 0.0 | н/д | 0.001 | 0.004 |
Alanine (g) | 0.002 | 0.0 | н/д | 0.002 | 0.008 |
Aspartic acid (g) | 0.006 | 0.0 | н/д | 0.006 | 0.024 |
Glutamic acid (g) | 0.011 | 0.0 | н/д | 0.011 | 0.044 |
Glycine (g) | 0.003 | 0.0 | н/д | 0.003 | 0.012 |
Proline (g) | 0.001 | 0.0 | н/д | 0.001 | 0.004 |
Serine (g) | 0.002 | 0.0 | н/д | 0.002 | 0.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 1.398 | 0.002 | 1.402 | 5.608 |
Phytosterols (mg) | н/д | 22.376 | 0.255 | 22.631 | 90.524 |
Monounsaturated Fat (g) | 0.0 | 7.387 | 0.004 | 7.391 | 29.564 |
Polyunsaturated (g) | 0.003 | 1.065 | 0.019 | 1.087 | 4.348 |