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Рецепт Bread Soup (Pancotto Alla Romana) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 loaf day-old Italian peasant bread
3/4 lb small very-ripe red tomatoes coarsely minced
1 Tbsp. freshly-grated Parmigiano-Reggiano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
garlics
1.31g
olive oil
10.13g
marjoram
0.43g
Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.05 0.14 0.56
Total Fat (g) 0.01 10.13 0.03 10.16 40.64
Carbohydrates (g) 0.43 0.0 0.26 0.69 2.76
Ash (g) 0.02 0.0 0.05 0.07 0.28
Calories (kcal) 1.944 89.505 1.152 92.601 370.404
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 0.0 0.03 0.8 3.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.02 0.03 0.12
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.8
Calcium (mg) 2.362 0.101 8.458 10.921 43.684
Iron (mg) 0.02 0.06 0.35 0.43 1.72
Magnesium (mg) 0.326 0.0 1.471 1.797 7.188
Phosphorus (mg) 1.997 0.0 1.301 3.297 13.188
Potassium (mg) 5.233 0.101 6.469 11.803 47.212
Sodium (mg) 0.222 0.203 0.327 0.752 3.008
Zinc (mg) 0.02 0.0 0.02 0.03 0.12
Copper (mg) 0.004 0.0 0.005 0.009 0.036
Manganese (mg) 0.022 0.0 0.023 0.045 0.18
Selenium (mcg) 0.2 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 0.117 0.0 34.289 34.406 137.624
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.713 1.713 6.852
Beta Carotene (mcg) 0.065 0.0 20.426 20.491 81.964
Vitamin E (mg) 0.0 1.45 0.01 1.46 5.84
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 0.0 3.664 3.872 15.488
Tocopherol, beta (mg) н/д 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.08 н/д 0.08 0.32
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.2 0.6 2.4
Thiamin (mg) 0.003 0.0 0.001 0.004 0.016
Riboflavin (mg) 0.001 0.0 0.001 0.003 0.012
Niacin (mg) 0.009 0.0 0.018 0.027 0.108
Pantothenic acid (mg) 0.008 0.0 н/д 0.008 0.032
Vitamin B-6 (mg) 0.016 0.0 0.005 0.021 0.084
Folate (mcg) 0.039 0.0 1.165 1.204 4.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.2 0.5 2.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д 0.001 0.004
Threonine (g) 0.002 0.0 н/д 0.002 0.008
Isoleucine (g) 0.003 0.0 н/д 0.003 0.012
Leucine (g) 0.004 0.0 н/д 0.004 0.016
Lysine (g) 0.004 0.0 н/д 0.004 0.016
Methionine (g) 0.001 0.0 н/д 0.001 0.004
Cystine (g) 0.001 0.0 н/д 0.001 0.004
Phenylalanine (g) 0.002 0.0 н/д 0.002 0.008
Tyrosine (g) 0.001 0.0 н/д 0.001 0.004
Valine (g) 0.004 0.0 н/д 0.004 0.016
Arginine (g) 0.008 0.0 н/д 0.008 0.032
Histidine (g) 0.001 0.0 н/д 0.001 0.004
Alanine (g) 0.002 0.0 н/д 0.002 0.008
Aspartic acid (g) 0.006 0.0 н/д 0.006 0.024
Glutamic acid (g) 0.011 0.0 н/д 0.011 0.044
Glycine (g) 0.003 0.0 н/д 0.003 0.012
Proline (g) 0.001 0.0 н/д 0.001 0.004
Serine (g) 0.002 0.0 н/д 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 1.398 0.002 1.402 5.608
Phytosterols (mg) н/д 22.376 0.255 22.631 90.524
Monounsaturated Fat (g) 0.0 7.387 0.004 7.391 29.564
Polyunsaturated (g) 0.003 1.065 0.019 1.087 4.348