Рецепт Bread Roladde With Dried Tomato Basil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Tabls quick yeast (or possibly 1/2 cube fresh yeast 30 grams)
1 box Goet cheese Cammambre
100 gm Mozzarela cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
flour
375.0g
corn meal
79.5g
tabls
0.0g
sugar
2.1g
salt
3.0g
water
237.0g
tomatoes
56.42g
basil
0.32g
Всего в порции Всего в рецепте
Protein (g) 38.74 5.76 н/д 0.0 0.0 0.0 0.5 0.01 45.01 45.01
Total Fat (g) 3.68 1.42 н/д 0.0 0.0 0.0 0.11 0.0 5.21 5.21
Carbohydrates (g) 286.16 62.92 н/д 2.1 0.0 0.0 2.21 0.01 353.41 353.41
Ash (g) 1.76 0.43 н/д 0.0 2.99 0.24 0.28 0.0 5.71 5.71
Calories (kcal) 1365.0 293.355 н/д 8.127 0.0 0.0 10.156 0.074 1676.711 1676.711
Starch (g) н/д 58.5 н/д н/д н/д н/д 0.0 н/д 58.5 58.5
Sucrose (g) н/д 0.58 н/д н/д н/д н/д 0.0 0.0 0.58 0.58
Glucose (dextrose) (g) н/д 0.45 н/д н/д н/д н/д 0.71 0.0 1.16 1.16
Fructose (g) н/д 0.14 н/д н/д н/д н/д 0.77 0.0 0.92 0.92
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.15 н/д н/д н/д н/д 0.0 0.0 0.15 0.15
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.7 8.95 н/д 0.0 0.01 236.76 53.32 0.29 344.03 344.03
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 1.32 н/д 2.1 0.0 0.0 1.48 0.0 5.92 5.92
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 10.1 3.2 н/д 0.0 0.0 0.0 0.7 0.0 14.0 14.0
Calcium (mg) 56.25 2.385 н/д 0.021 0.72 7.11 5.642 0.566 72.694 72.694
Iron (mg) 17.4 0.87 н/д 0.0 0.01 0.0 0.15 0.01 18.45 18.45
Magnesium (mg) 82.5 27.825 н/д 0.0 0.03 2.37 6.206 0.205 119.136 119.136
Phosphorus (mg) 405.0 83.475 н/д 0.0 0.0 0.0 13.541 0.179 502.195 502.195
Potassium (mg) 401.25 120.84 н/д 0.042 0.24 0.0 133.715 0.944 657.031 657.031
Sodium (mg) 7.5 5.565 н/д 0.0 1162.74 9.48 2.821 0.013 1188.119 1188.119
Zinc (mg) 2.63 0.56 н/д 0.0 0.0 0.02 0.1 0.0 3.31 3.31
Copper (mg) 0.525 0.064 н/д 0.0 0.001 0.024 0.034 0.001 0.648 0.648
Manganese (mg) 2.55 0.143 н/д 0.0 0.003 0.0 0.062 0.004 2.762 2.762
Selenium (mcg) 127.1 9.2 н/д 0.0 0.0 0.0 0.0 0.0 136.4 136.4
Vitamin A, IU (IU) 0.0 170.13 н/д 0.0 0.0 0.0 469.979 16.88 656.989 656.989
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 8.745 н/д 0.0 0.0 0.0 23.696 0.845 33.286 33.286
Beta Carotene (mcg) 0.0 77.115 н/д 0.0 0.0 0.0 253.326 10.054 340.495 340.495
Vitamin E (mg) 0.23 0.13 н/д 0.0 0.0 0.0 0.3 0.0 0.66 0.66
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 1451.687 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 67.5 1077.225 н/д 0.0 0.0 0.0 69.397 18.08 1232.202 1232.202
Tocopherol, beta (mg) 0.26 0.02 н/д н/д н/д н/д 0.01 0.0 0.28 0.28
Tocopherol, gamma (mg) 1.43 0.47 н/д н/д н/д н/д 0.07 0.0 1.96 1.96
Tocopherol, delta (mg) 0.08 0.03 н/д н/д н/д н/д 0.0 0.0 0.11 0.11
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0 7.2 0.1 7.2 7.2
Thiamin (mg) 2.963 0.111 н/д 0.0 0.0 0.0 0.023 0.0 3.096 3.096
Riboflavin (mg) 1.838 0.04 н/д 0.0 0.0 0.0 0.011 0.0 1.889 1.889
Niacin (mg) 22.125 0.795 н/д 0.0 0.0 0.0 0.333 0.003 23.256 23.256
Pantothenic acid (mg) 1.65 0.223 н/д 0.0 0.0 0.0 0.051 0.001 1.924 1.924
Vitamin B-6 (mg) 0.15 0.159 н/д 0.0 0.0 0.0 0.045 0.001 0.355 0.355
Folate (mcg) 686.25 23.85 н/д 0.0 0.0 0.0 8.463 0.218 718.781 718.781
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 39.0 8.6 н/д 0.0 0.0 0.0 3.8 0.0 51.4 51.4
Folic acid (mcg) 577.5 0.0 н/д 0.0 0.0 0.0 0.0 0.0 577.5 577.5
Tryptophan (g) 0.488 0.032 н/д н/д 0.0 н/д 0.006 0.0 0.525 0.525
Threonine (g) 1.05 0.143 н/д н/д 0.0 н/д 0.017 0.0 1.21 1.21
Isoleucine (g) 1.35 0.199 н/д н/д 0.0 н/д 0.011 0.0 1.56 1.56
Leucine (g) 2.663 0.819 н/д н/д 0.0 н/д 0.017 0.001 3.499 3.499
Lysine (g) 0.863 0.087 н/д н/д 0.0 н/д 0.017 0.0 0.967 0.967
Methionine (g) 0.675 0.135 н/д н/д 0.0 н/д 0.006 0.0 0.816 0.816
Cystine (g) 0.825 0.127 н/д н/д 0.0 н/д 0.006 0.0 0.958 0.958
Phenylalanine (g) 1.95 0.294 н/д н/д 0.0 н/д 0.039 0.0 2.284 2.284
Tyrosine (g) 1.163 0.151 н/д н/д 0.0 н/д 0.006 0.0 1.319 1.319
Valine (g) 1.575 0.27 н/д н/д 0.0 н/д 0.011 0.0 1.857 1.857
Arginine (g) 1.575 0.191 н/д н/д 0.0 н/д 0.011 0.0 1.777 1.777
Histidine (g) 0.863 0.143 н/д н/д 0.0 н/д 0.006 0.0 1.011 1.011
Alanine (g) 1.238 0.453 н/д н/д 0.0 н/д 0.017 0.0 1.708 1.708
Aspartic acid (g) 1.65 0.374 н/д н/д 0.0 н/д 0.079 0.001 2.104 2.104
Glutamic acid (g) 13.05 1.177 н/д н/д 0.0 н/д 0.243 0.001 14.47 14.47
Glycine (g) 1.388 0.175 н/д н/д 0.0 н/д 0.011 0.0 1.574 1.574
Proline (g) 4.5 0.604 н/д н/д 0.0 н/д 0.011 0.0 5.116 5.116
Serine (g) 1.95 0.278 н/д н/д 0.0 н/д 0.017 0.0 2.245 2.245
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.6 0.151 н/д 0.0 0.0 0.0 0.017 0.0 0.768 0.768
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 3.949 н/д 3.949 3.949
Monounsaturated Fat (g) 0.338 0.278 н/д 0.0 0.0 0.0 0.017 0.0 0.633 0.633
Polyunsaturated (g) 1.538 0.58 н/д 0.0 0.0 0.0 0.045 0.001 2.164 2.164