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Рецепт Bread Pudding With Raisins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bread
48.0g 		raisins
20.63g 		milk
122.5g 		eggs
24.64g 		sugar
6.3g 		vanilla
1.05g 		cinnamon
0.65g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 5.64 0.63 4.13 3.1 0.0 0.0 0.03 0.0 13.53 54.12
Total Fat (g) 0.88 0.09 0.1 2.45 0.0 0.0 0.01 0.0 3.53 14.12
Carbohydrates (g) 27.09 16.33 6.08 0.19 6.3 0.13 0.52 0.0 56.64 226.56
Ash (g) 1.05 0.38 0.92 0.21 0.0 0.0 0.02 0.37 2.96 11.84
Calories (kcal) 138.72 61.669 41.65 35.235 24.381 3.024 1.606 0.0 306.284 1225.136
Starch (g) н/д 0.56 н/д н/д н/д н/д н/д н/д 0.56 2.24
Sucrose (g) н/д 0.09 0.0 0.03 н/д н/д 0.0 н/д 0.12 0.48
Glucose (dextrose) (g) н/д 5.72 0.0 0.05 н/д н/д 0.01 н/д 5.78 23.12
Fructose (g) н/д 6.12 0.0 0.03 н/д н/д 0.01 н/д 6.16 24.64
Lactose (g) н/д 0.0 6.24 0.03 н/д н/д 0.0 н/д 6.26 25.04
Maltose (g) н/д 0.0 0.0 0.03 н/д н/д 0.0 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 1.6
Water (g) 13.35 3.18 111.28 18.69 0.0 0.55 0.07 0.0 147.12 588.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.23 12.21 6.24 0.19 6.29 0.13 0.01 0.0 26.3 105.2
Galactose (g) н/д 0.0 0.0 0.03 н/д н/д 0.0 н/д 0.03 0.12
Dietary Fiber (g) 1.2 0.8 0.0 0.0 0.0 0.0 0.3 0.0 2.3 9.2
Calcium (mg) 21.12 10.313 153.125 13.059 0.063 0.116 6.513 0.09 204.398 817.592
Iron (mg) 1.74 0.39 0.04 0.45 0.0 0.0 0.05 0.0 2.68 10.72
Magnesium (mg) 13.44 6.6 13.475 2.957 0.0 0.126 0.39 0.004 36.992 147.968
Phosphorus (mg) 54.72 20.831 123.725 47.062 0.0 0.063 0.416 0.0 246.818 987.272
Potassium (mg) 61.44 154.481 191.1 33.018 0.126 1.554 2.802 0.03 444.55 1778.2
Sodium (mg) 312.0 2.269 51.45 34.496 0.0 0.095 0.065 145.343 545.717 2182.868
Zinc (mg) 0.45 0.05 0.51 0.27 0.0 0.0 0.01 0.0 1.29 5.16
Copper (mg) 0.067 0.066 0.012 0.025 0.0 0.001 0.002 0.0 0.173 0.692
Manganese (mg) 0.25 0.062 0.0 0.01 0.0 0.002 0.114 0.0 0.438 1.752
Selenium (mcg) 13.0 0.1 3.8 7.8 0.0 0.0 0.0 0.0 24.8 99.2
Vitamin A, IU (IU) 0.0 0.0 249.9 119.997 0.0 0.0 1.918 0.0 371.814 1487.256
Retinol (mcg) 0.0 0.0 74.725 34.25 0.0 0.0 0.0 0.0 108.975 435.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 74.725 34.496 0.0 0.0 0.098 0.0 109.319 437.276
Beta Carotene (mcg) 0.0 0.0 0.0 2.464 0.0 0.0 0.728 0.0 3.192 12.768
Vitamin E (mg) 0.09 0.02 0.01 0.24 0.0 0.0 0.02 0.0 0.38 1.52
Vitamin D (IU) н/д н/д 50.225 8.624 н/д н/д н/д н/д 58.849 235.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 5.76 0.0 0.0 81.558 0.0 0.0 1.443 0.0 88.761 355.044
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 0.12 н/д н/д 0.07 н/д 0.2 0.8
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Thiamin (mg) 0.206 0.023 0.061 0.017 0.0 0.0 0.0 0.0 0.308 1.232
Riboflavin (mg) 0.139 0.027 0.221 0.118 0.001 0.001 0.0 0.0 0.507 2.028
Niacin (mg) 2.285 0.159 0.11 0.017 0.0 0.005 0.009 0.0 2.584 10.336
Pantothenic acid (mg) 0.158 0.021 0.441 0.355 0.0 0.0 0.002 0.0 0.978 3.912
Vitamin B-6 (mg) 0.048 0.035 0.049 0.034 0.0 0.0 0.001 0.0 0.168 0.672
Folate (mcg) 71.04 1.031 6.125 11.581 0.0 0.0 0.039 0.0 89.816 359.264
Vitamin B-12 (mcg) 0.0 0.0 0.65 0.32 0.0 0.0 0.0 0.0 0.97 3.88
Choline (mg) 7.1 2.3 19.1 61.9 0.0 н/д 0.1 0.0 90.4 361.6
Folic acid (mcg) 56.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.16 224.64
Tryptophan (g) 0.058 0.01 0.049 0.042 н/д н/д 0.0 0.0 0.159 0.636
Threonine (g) 0.134 0.017 0.098 0.138 н/д н/д 0.001 0.0 0.388 1.552
Isoleucine (g) 0.178 0.012 0.184 0.165 н/д н/д 0.001 0.0 0.54 2.16
Leucine (g) 0.331 0.021 0.404 0.269 н/д н/д 0.002 0.0 1.026 4.104
Lysine (g) 0.144 0.017 0.306 0.224 н/д н/д 0.002 0.0 0.693 2.772
Methionine (g) 0.072 0.004 0.074 0.094 н/д н/д 0.001 0.0 0.244 0.976
Cystine (g) 0.115 0.004 0.147 0.067 н/д н/д 0.0 0.0 0.333 1.332
Phenylalanine (g) 0.235 0.029 0.184 0.168 н/д н/д 0.001 0.0 0.616 2.464
Tyrosine (g) 0.091 0.002 0.184 0.123 н/д н/д 0.001 0.0 0.401 1.604
Valine (g) 0.206 0.017 0.221 0.212 н/д н/д 0.001 0.0 0.657 2.628
Arginine (g) 0.178 0.085 0.086 0.202 н/д н/д 0.001 0.0 0.551 2.204
Histidine (g) 0.101 0.014 0.098 0.076 н/д н/д 0.001 0.0 0.29 1.16
Alanine (g) 0.158 0.023 0.123 0.182 н/д н/д 0.001 0.0 0.487 1.948
Aspartic acid (g) 0.216 0.023 0.294 0.328 н/д н/д 0.003 0.0 0.863 3.452
Glutamic acid (g) 1.579 0.033 0.821 0.414 н/д н/д 0.002 0.0 2.849 11.396
Glycine (g) 0.173 0.017 0.061 0.106 н/д н/д 0.001 0.0 0.358 1.432
Proline (g) 0.533 0.052 0.417 0.126 н/д н/д 0.003 0.0 1.129 4.516
Serine (g) 0.216 0.014 0.208 0.239 н/д н/д 0.001 0.0 0.679 2.716
Cholesterol (mg) 0.0 0.0 2.45 104.227 0.0 0.0 0.0 0.0 106.677 426.708
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.24 0.012 0.061 0.764 0.0 0.0 0.002 0.0 1.08 4.32
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.169 0.0 0.169 0.676
Monounsaturated Fat (g) 0.168 0.01 0.025 0.939 0.0 0.0 0.002 0.0 1.143 4.572
Polyunsaturated (g) 0.379 0.008 0.0 0.335 0.0 0.0 0.0 0.0 0.723 2.892