Рецепт Bread Pudding With Apples - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		bread
38.4g 		raisins
12.38g 		apples
26.82g 		sugar
10.0g 		salt
0.15g 		cinnamon
0.2g 		butter
2.84g 		eggs
9.86g 		milk
85.4g 		Всего в порции Всего в рецепте
Protein (g) 4.51 0.38 0.07 0.0 0.0 0.01 0.02 1.24 2.88 9.11 91.1
Total Fat (g) 0.7 0.06 0.05 0.0 0.0 0.0 2.3 0.98 0.83 4.92 49.2
Carbohydrates (g) 21.67 9.8 3.7 10.0 0.0 0.16 0.0 0.08 4.26 49.67 496.7
Ash (g) 0.84 0.23 0.05 0.0 0.15 0.01 0.06 0.08 0.64 2.06 20.6
Calories (kcal) 110.976 37.001 13.946 38.7 0.0 0.482 20.363 14.094 35.868 271.43 2714.3
Starch (g) н/д 0.33 0.01 н/д н/д н/д н/д н/д н/д 0.35 3.5
Sucrose (g) н/д 0.06 0.56 н/д н/д 0.0 н/д 0.01 0.0 0.62 6.2
Glucose (dextrose) (g) н/д 3.43 0.65 н/д н/д 0.0 н/д 0.02 0.0 4.11 41.1
Fructose (g) н/д 3.67 1.58 н/д н/д 0.0 н/д 0.01 0.0 5.27 52.7
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 4.44 4.45 44.5
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.68 1.91 22.95 0.0 0.0 0.02 0.45 7.47 76.79 120.28 1202.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.98 7.32 2.79 9.99 0.0 0.0 0.0 0.08 4.44 25.61 256.1
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.0 0.01 0.1
Dietary Fiber (g) 0.9 0.5 0.6 0.0 0.0 0.1 0.0 0.0 0.0 2.1 21.0
Calcium (mg) 16.896 6.188 1.609 0.1 0.036 1.954 0.682 5.224 101.626 134.314 1343.14
Iron (mg) 1.39 0.23 0.03 0.0 0.0 0.02 0.0 0.18 0.03 1.88 18.8
Magnesium (mg) 10.752 3.96 1.341 0.0 0.002 0.117 0.057 1.183 9.394 26.805 268.05
Phosphorus (mg) 43.776 12.499 2.95 0.0 0.0 0.125 0.682 18.825 81.13 159.986 1599.86
Potassium (mg) 49.152 92.689 28.697 0.2 0.012 0.84 0.682 13.207 128.1 313.579 3135.79
Sodium (mg) 249.6 1.361 0.268 0.0 58.137 0.02 16.358 13.798 37.576 377.119 3771.19
Zinc (mg) 0.36 0.03 0.01 0.0 0.0 0.0 0.0 0.11 0.36 0.87 8.7
Copper (mg) 0.054 0.04 0.008 0.0 0.0 0.001 0.0 0.01 0.009 0.121 1.21
Manganese (mg) 0.2 0.037 0.011 0.0 0.0 0.034 0.0 0.004 0.0 0.286 2.86
Selenium (mcg) 10.4 0.1 0.0 0.1 0.0 0.0 0.0 3.1 2.8 16.5 165.0
Vitamin A, IU (IU) 0.0 0.0 14.483 0.0 0.0 0.575 70.972 47.999 167.384 301.412 3014.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 19.056 13.7 49.532 82.288 822.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.805 0.0 0.0 0.029 19.426 13.798 49.532 83.59 835.9
Beta Carotene (mcg) 0.0 0.0 7.241 0.0 0.0 0.218 4.487 0.986 1.708 14.641 146.41
Vitamin E (mg) 0.07 0.01 0.05 0.0 0.0 0.0 0.07 0.1 0.01 0.31 3.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.59 3.45 44.408 49.448 494.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.029 0.0 0.0 0.0 0.029 0.29
Lutein + zeaxanthin (mcg) 4.608 0.0 7.778 0.0 0.0 0.433 0.0 32.623 0.0 45.442 454.42
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.02 0.0 0.05 0.0 0.07 0.7
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.3 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.6 16.0
Thiamin (mg) 0.165 0.014 0.005 0.0 0.0 0.0 0.0 0.007 0.017 0.208 2.08
Riboflavin (mg) 0.111 0.016 0.008 0.002 0.0 0.0 0.001 0.047 0.162 0.348 3.48
Niacin (mg) 1.828 0.095 0.024 0.0 0.0 0.003 0.001 0.007 0.077 2.035 20.35
Pantothenic acid (mg) 0.127 0.012 0.016 0.0 0.0 0.001 0.003 0.142 0.307 0.608 6.08
Vitamin B-6 (mg) 0.038 0.021 0.011 0.0 0.0 0.0 0.0 0.014 0.034 0.118 1.18
Folate (mcg) 56.832 0.619 0.805 0.0 0.0 0.012 0.085 4.632 4.27 67.255 672.55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.38 0.51 5.1
Choline (mg) 5.7 1.4 0.9 0.0 0.0 0.0 0.5 24.7 15.1 48.4 484.0
Folic acid (mcg) 44.928 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.928 449.28
Tryptophan (g) 0.046 0.006 0.0 н/д 0.0 0.0 0.0 0.017 0.034 0.104 1.04
Threonine (g) 0.108 0.01 0.003 н/д 0.0 0.0 0.001 0.055 0.077 0.254 2.54
Isoleucine (g) 0.142 0.007 0.003 н/д 0.0 0.0 0.001 0.066 0.162 0.382 3.82
Leucine (g) 0.265 0.012 0.003 н/д 0.0 0.0 0.002 0.107 0.325 0.715 7.15
Lysine (g) 0.115 0.01 0.003 н/д 0.0 0.0 0.002 0.09 0.248 0.468 4.68
Methionine (g) 0.058 0.002 0.0 н/д 0.0 0.0 0.001 0.037 0.068 0.167 1.67
Cystine (g) 0.092 0.002 0.0 н/д 0.0 0.0 0.0 0.027 0.102 0.224 2.24
Phenylalanine (g) 0.188 0.017 0.003 н/д 0.0 0.0 0.001 0.067 0.145 0.422 4.22
Tyrosine (g) 0.073 0.001 0.0 н/д 0.0 0.0 0.001 0.049 0.12 0.244 2.44
Valine (g) 0.165 0.01 0.003 н/д 0.0 0.0 0.002 0.085 0.188 0.452 4.52
Arginine (g) 0.142 0.051 0.003 н/д 0.0 0.0 0.001 0.081 0.085 0.363 3.63
Histidine (g) 0.081 0.009 0.003 н/д 0.0 0.0 0.001 0.031 0.068 0.192 1.92
Alanine (g) 0.127 0.014 0.003 н/д 0.0 0.0 0.001 0.073 0.094 0.311 3.11
Aspartic acid (g) 0.173 0.014 0.019 н/д 0.0 0.001 0.002 0.131 0.265 0.604 6.04
Glutamic acid (g) 1.263 0.02 0.008 н/д 0.0 0.001 0.005 0.166 0.666 2.129 21.29
Glycine (g) 0.138 0.01 0.003 н/д 0.0 0.0 0.001 0.042 0.051 0.245 2.45
Proline (g) 0.426 0.031 0.003 н/д 0.0 0.001 0.002 0.05 0.307 0.821 8.21
Serine (g) 0.173 0.009 0.003 н/д 0.0 0.0 0.001 0.096 0.179 0.461 4.61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.106 41.691 4.27 52.067 520.67
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.192 0.007 0.008 0.0 0.0 0.001 1.459 0.306 0.538 2.511 25.11
Phytosterols (mg) н/д н/д 3.218 н/д 0.0 0.051 н/д н/д н/д 3.269 32.69
Monounsaturated Fat (g) 0.134 0.006 0.003 0.0 0.0 0.0 0.597 0.376 0.239 1.355 13.55
Polyunsaturated (g) 0.303 0.005 0.013 0.0 0.0 0.0 0.086 0.134 0.034 0.576 5.76