Рецепт Bread Pudding (Lf/Reduced Sugar) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. sugar substitute Sugar Twin Brown Sugar substitute
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
bread
37.8g
sugar
16.67g
sugar substitute
5.17g
milk
91.88g
milk
63.0g
margarine
4.67g
butter
9.46g
cream cheese
9.67g
eggs
49.28g
cinnamon
0.22g
vanilla
2.17g
bourbon
4.67g
raisins
13.75g
apple
22.35g
Всего в порции Всего в рецепте
Protein (g) 4.44 0.0 0.11 3.1 4.29 0.01 0.08 0.57 6.2 0.01 0.0 0.0 0.42 0.06 19.29 115.74
Total Fat (g) 0.69 0.0 0.0 0.07 4.76 3.77 7.67 3.31 4.9 0.0 0.0 0.0 0.06 0.04 25.28 151.68
Carbohydrates (g) 21.33 16.66 4.6 4.56 6.33 0.03 0.01 0.39 0.38 0.17 0.27 0.0 10.89 3.09 68.72 412.32
Ash (g) 0.82 0.0 0.0 0.69 0.98 0.09 0.2 0.13 0.42 0.01 0.01 н/д 0.25 0.04 3.64 21.84
Calories (kcal) 109.242 64.5 18.864 31.238 84.42 33.46 67.816 33.06 70.47 0.535 6.24 11.667 41.113 11.622 584.247 3505.482
Starch (g) н/д н/д 0.43 н/д н/д н/д н/д 0.03 н/д н/д н/д н/д 0.37 0.01 0.85 5.1
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.05 0.0 н/д н/д 0.06 0.46 0.58 3.48
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.1 0.0 н/д н/д 3.82 0.54 4.46 26.76
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.05 0.0 н/д н/д 4.08 1.32 5.46 32.76
Lactose (g) н/д н/д н/д 4.68 н/д н/д н/д 0.31 0.05 0.0 н/д н/д 0.0 0.0 5.04 30.24
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.05 0.0 н/д н/д 0.0 0.0 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1.7 0.0 0.0 2.4 14.4
Water (g) 10.51 0.01 0.45 83.46 46.65 0.77 1.5 5.26 37.37 0.02 1.14 2.98 2.12 19.12 211.37 1268.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.97 16.65 4.17 4.68 6.33 0.0 0.01 0.31 0.38 0.0 0.27 0.0 8.14 2.32 44.23 265.38
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.05 0.0 н/д н/д 0.0 0.0 0.05 0.3
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.5 2.1 12.6
Calcium (mg) 16.632 0.167 0.0 114.844 164.43 0.14 2.27 9.473 26.118 2.171 0.238 0.0 6.875 1.341 344.699 2068.194
Iron (mg) 1.37 0.0 0.0 0.03 0.12 0.0 0.0 0.04 0.9 0.02 0.0 0.0 0.26 0.03 2.77 16.62
Magnesium (mg) 10.584 0.0 0.0 10.106 15.12 0.14 0.189 0.87 5.914 0.13 0.26 0.0 4.4 1.118 48.831 292.986
Phosphorus (mg) 43.092 0.0 0.0 92.794 127.89 0.233 2.27 10.247 94.125 0.139 0.13 0.187 13.888 2.459 387.452 2324.712
Potassium (mg) 48.384 0.333 0.207 143.325 190.89 0.84 2.27 13.34 66.035 0.934 3.207 0.093 102.988 23.915 596.76 3580.56
Sodium (mg) 245.7 0.0 0.0 38.588 66.78 44.007 54.48 31.03 68.992 0.022 0.195 0.047 1.513 0.224 551.576 3309.456
Zinc (mg) 0.35 0.0 0.0 0.39 0.49 0.0 0.01 0.05 0.55 0.0 0.0 0.0 0.03 0.01 1.88 11.28
Copper (mg) 0.053 0.0 0.0 0.009 0.013 0.0 0.0 0.002 0.049 0.001 0.002 0.001 0.044 0.007 0.18 1.08
Manganese (mg) 0.197 0.0 0.0 0.0 0.006 н/д 0.0 0.001 0.02 0.038 0.005 н/д 0.041 0.009 0.317 1.902
Selenium (mcg) 10.2 0.1 0.0 2.8 1.4 0.0 0.1 0.2 15.6 0.0 0.0 0.0 0.1 0.0 30.7 184.2
Vitamin A, IU (IU) 0.0 0.0 0.0 187.425 146.79 166.647 236.364 122.283 239.994 0.639 0.0 н/д 0.0 12.069 1112.211 6673.266
Retinol (mcg) 0.0 0.0 0.0 56.044 40.32 35.84 63.465 34.703 68.499 0.0 0.0 0.0 0.0 0.0 298.872 1793.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 56.044 40.95 38.22 64.695 34.993 68.992 0.033 0.0 0.0 0.0 0.671 304.597 1827.582
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 7.56 28.467 14.944 3.963 4.928 0.243 0.0 0.0 0.0 6.035 66.139 396.834
Vitamin E (mg) 0.07 0.0 0.0 0.01 0.09 0.42 0.22 0.06 0.48 0.01 0.0 0.0 0.02 0.04 1.41 8.46
Vitamin D (IU) н/д н/д н/д 37.669 н/д н/д 5.297 н/д 17.248 н/д н/д н/д н/д н/д 60.213 361.278
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 4.536 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.117 0.481 0.0 0.0 0.0 6.482 174.615 1047.69
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.01 0.0 н/д н/д 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.25 0.02 н/д н/д 0.01 0.0 0.28 1.68
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.01 0.0 н/д н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.1 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.0 2.6 15.6
Thiamin (mg) 0.163 0.0 0.0 0.046 0.032 0.0 0.001 0.002 0.034 0.0 0.0 0.0 0.015 0.004 0.298 1.788
Riboflavin (mg) 0.11 0.003 0.0 0.165 0.202 0.002 0.003 0.013 0.237 0.0 0.002 0.0 0.018 0.007 0.761 4.566
Niacin (mg) 1.799 0.0 0.0 0.083 0.12 0.001 0.004 0.015 0.034 0.003 0.009 0.0 0.106 0.02 2.194 13.164
Pantothenic acid (mg) 0.125 0.0 0.0 0.331 0.403 0.0 0.01 0.055 0.71 0.001 0.001 н/д 0.014 0.013 1.663 9.978
Vitamin B-6 (mg) 0.038 0.0 0.0 0.037 0.032 0.0 0.0 0.004 0.069 0.0 0.001 0.0 0.023 0.009 0.213 1.278
Folate (mcg) 55.944 0.0 0.0 4.594 5.04 0.047 0.284 1.063 23.162 0.013 0.0 0.0 0.688 0.671 91.504 549.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.49 0.1 0.0 0.02 0.02 0.64 0.0 0.0 0.0 0.0 0.0 1.27 7.62
Choline (mg) 5.6 0.0 0.0 14.3 20.0 0.6 1.8 2.6 123.7 0.0 н/д 0.0 1.5 0.8 171.0 1026.0
Folic acid (mcg) 44.226 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.226 265.356
Tryptophan (g) 0.045 н/д 0.0 0.037 0.063 н/д 0.001 0.007 0.084 0.0 н/д н/д 0.007 0.0 0.244 1.464
Threonine (g) 0.106 н/д 0.0 0.074 0.195 н/д 0.004 0.022 0.276 0.0 н/д н/д 0.011 0.002 0.69 4.14
Isoleucine (g) 0.14 н/д 0.0 0.138 0.258 н/д 0.005 0.031 0.33 0.0 н/д н/д 0.008 0.002 0.913 5.478
Leucine (g) 0.261 н/д 0.0 0.303 0.422 н/д 0.008 0.064 0.537 0.001 н/д н/д 0.014 0.002 1.611 9.666
Lysine (g) 0.113 н/д 0.0 0.23 0.34 н/д 0.007 0.055 0.448 0.001 н/д н/д 0.011 0.002 1.207 7.242
Methionine (g) 0.057 н/д 0.0 0.055 0.107 н/д 0.002 0.018 0.187 0.0 н/д н/д 0.003 0.0 0.429 2.574
Cystine (g) 0.091 н/д 0.0 0.11 0.038 н/д 0.001 0.004 0.133 0.0 н/д н/д 0.003 0.0 0.38 2.28
Phenylalanine (g) 0.185 н/д 0.062 0.138 0.208 н/д 0.004 0.028 0.335 0.0 н/д н/д 0.019 0.002 0.981 5.886
Tyrosine (g) 0.072 н/д 0.0 0.138 0.208 н/д 0.004 0.029 0.246 0.0 н/д н/д 0.001 0.0 0.698 4.188
Valine (g) 0.163 н/д 0.0 0.165 0.29 н/д 0.006 0.039 0.424 0.0 н/д н/д 0.011 0.002 1.1 6.6
Arginine (g) 0.14 н/д 0.0 0.064 0.158 н/д 0.003 0.023 0.404 0.0 н/д н/д 0.056 0.002 0.851 5.106
Histidine (g) 0.079 н/д 0.0 0.074 0.12 н/д 0.002 0.017 0.153 0.0 н/д н/д 0.01 0.002 0.457 2.742
Alanine (g) 0.125 н/д 0.0 0.092 0.151 н/д 0.003 0.017 0.365 0.0 н/д н/д 0.015 0.002 0.77 4.62
Aspartic acid (g) 0.17 н/д 0.051 0.221 0.328 н/д 0.006 0.049 0.655 0.001 н/д н/д 0.015 0.016 1.511 9.066
Glutamic acid (g) 1.244 н/д 0.0 0.616 0.901 н/д 0.017 0.126 0.828 0.001 н/д н/д 0.022 0.007 3.76 22.56
Glycine (g) 0.136 н/д 0.0 0.046 0.088 н/д 0.002 0.014 0.212 0.0 н/д н/д 0.011 0.002 0.511 3.066
Proline (g) 0.42 н/д 0.0 0.312 0.416 н/д 0.008 0.065 0.251 0.001 н/д н/д 0.034 0.002 1.509 9.054
Serine (g) 0.17 н/д 0.0 0.156 0.233 н/д 0.005 0.036 0.478 0.0 н/д н/д 0.01 0.002 1.09 6.54
Cholesterol (mg) 0.0 0.0 0.0 1.838 18.27 0.0 20.335 10.633 208.454 0.0 0.0 0.0 0.0 0.0 259.531 1557.186
Trans Fat (g) н/д н/д н/д н/д н/д 0.695 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.695 4.17
Saturated Fat (g) 0.189 0.0 0.0 0.046 2.892 0.709 4.859 1.865 1.528 0.001 0.0 0.0 0.008 0.007 12.103 72.618
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.056 н/д н/д н/д 2.682 2.738 16.428
Monounsaturated Fat (g) 0.132 0.0 0.0 0.018 1.474 1.814 1.988 0.833 1.878 0.001 0.0 0.0 0.007 0.002 8.148 48.888
Polyunsaturated (g) 0.299 0.0 0.0 0.0 0.158 1.134 0.288 0.139 0.67 0.0 0.0 0.0 0.006 0.011 2.704 16.224