Рецепт Bread Pudding (Lf/Reduced Sugar) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread
37.8g |
sugar
16.67g |
sugar substitute
5.17g |
milk
91.88g |
milk
63.0g |
margarine
4.67g |
butter
9.46g |
cream cheese
9.67g |
eggs
49.28g |
cinnamon
0.22g |
vanilla
2.17g |
bourbon
4.67g |
raisins
13.75g |
apple
22.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.44 | 0.0 | 0.11 | 3.1 | 4.29 | 0.01 | 0.08 | 0.57 | 6.2 | 0.01 | 0.0 | 0.0 | 0.42 | 0.06 | 19.29 | 115.74 |
Total Fat (g) | 0.69 | 0.0 | 0.0 | 0.07 | 4.76 | 3.77 | 7.67 | 3.31 | 4.9 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 25.28 | 151.68 |
Carbohydrates (g) | 21.33 | 16.66 | 4.6 | 4.56 | 6.33 | 0.03 | 0.01 | 0.39 | 0.38 | 0.17 | 0.27 | 0.0 | 10.89 | 3.09 | 68.72 | 412.32 |
Ash (g) | 0.82 | 0.0 | 0.0 | 0.69 | 0.98 | 0.09 | 0.2 | 0.13 | 0.42 | 0.01 | 0.01 | н/д | 0.25 | 0.04 | 3.64 | 21.84 |
Calories (kcal) | 109.242 | 64.5 | 18.864 | 31.238 | 84.42 | 33.46 | 67.816 | 33.06 | 70.47 | 0.535 | 6.24 | 11.667 | 41.113 | 11.622 | 584.247 | 3505.482 |
Starch (g) | н/д | н/д | 0.43 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.37 | 0.01 | 0.85 | 5.1 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.06 | 0.46 | 0.58 | 3.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.1 | 0.0 | н/д | н/д | 3.82 | 0.54 | 4.46 | 26.76 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | 4.08 | 1.32 | 5.46 | 32.76 |
Lactose (g) | н/д | н/д | н/д | 4.68 | н/д | н/д | н/д | 0.31 | 0.05 | 0.0 | н/д | н/д | 0.0 | 0.0 | 5.04 | 30.24 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.7 | 0.0 | 0.0 | 2.4 | 14.4 |
Water (g) | 10.51 | 0.01 | 0.45 | 83.46 | 46.65 | 0.77 | 1.5 | 5.26 | 37.37 | 0.02 | 1.14 | 2.98 | 2.12 | 19.12 | 211.37 | 1268.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.97 | 16.65 | 4.17 | 4.68 | 6.33 | 0.0 | 0.01 | 0.31 | 0.38 | 0.0 | 0.27 | 0.0 | 8.14 | 2.32 | 44.23 | 265.38 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.3 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.5 | 2.1 | 12.6 |
Calcium (mg) | 16.632 | 0.167 | 0.0 | 114.844 | 164.43 | 0.14 | 2.27 | 9.473 | 26.118 | 2.171 | 0.238 | 0.0 | 6.875 | 1.341 | 344.699 | 2068.194 |
Iron (mg) | 1.37 | 0.0 | 0.0 | 0.03 | 0.12 | 0.0 | 0.0 | 0.04 | 0.9 | 0.02 | 0.0 | 0.0 | 0.26 | 0.03 | 2.77 | 16.62 |
Magnesium (mg) | 10.584 | 0.0 | 0.0 | 10.106 | 15.12 | 0.14 | 0.189 | 0.87 | 5.914 | 0.13 | 0.26 | 0.0 | 4.4 | 1.118 | 48.831 | 292.986 |
Phosphorus (mg) | 43.092 | 0.0 | 0.0 | 92.794 | 127.89 | 0.233 | 2.27 | 10.247 | 94.125 | 0.139 | 0.13 | 0.187 | 13.888 | 2.459 | 387.452 | 2324.712 |
Potassium (mg) | 48.384 | 0.333 | 0.207 | 143.325 | 190.89 | 0.84 | 2.27 | 13.34 | 66.035 | 0.934 | 3.207 | 0.093 | 102.988 | 23.915 | 596.76 | 3580.56 |
Sodium (mg) | 245.7 | 0.0 | 0.0 | 38.588 | 66.78 | 44.007 | 54.48 | 31.03 | 68.992 | 0.022 | 0.195 | 0.047 | 1.513 | 0.224 | 551.576 | 3309.456 |
Zinc (mg) | 0.35 | 0.0 | 0.0 | 0.39 | 0.49 | 0.0 | 0.01 | 0.05 | 0.55 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 1.88 | 11.28 |
Copper (mg) | 0.053 | 0.0 | 0.0 | 0.009 | 0.013 | 0.0 | 0.0 | 0.002 | 0.049 | 0.001 | 0.002 | 0.001 | 0.044 | 0.007 | 0.18 | 1.08 |
Manganese (mg) | 0.197 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.0 | 0.001 | 0.02 | 0.038 | 0.005 | н/д | 0.041 | 0.009 | 0.317 | 1.902 |
Selenium (mcg) | 10.2 | 0.1 | 0.0 | 2.8 | 1.4 | 0.0 | 0.1 | 0.2 | 15.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 30.7 | 184.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 187.425 | 146.79 | 166.647 | 236.364 | 122.283 | 239.994 | 0.639 | 0.0 | н/д | 0.0 | 12.069 | 1112.211 | 6673.266 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 56.044 | 40.32 | 35.84 | 63.465 | 34.703 | 68.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 298.872 | 1793.232 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 56.044 | 40.95 | 38.22 | 64.695 | 34.993 | 68.992 | 0.033 | 0.0 | 0.0 | 0.0 | 0.671 | 304.597 | 1827.582 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 28.467 | 14.944 | 3.963 | 4.928 | 0.243 | 0.0 | 0.0 | 0.0 | 6.035 | 66.139 | 396.834 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.01 | 0.09 | 0.42 | 0.22 | 0.06 | 0.48 | 0.01 | 0.0 | 0.0 | 0.02 | 0.04 | 1.41 | 8.46 |
Vitamin D (IU) | н/д | н/д | н/д | 37.669 | н/д | н/д | 5.297 | н/д | 17.248 | н/д | н/д | н/д | н/д | н/д | 60.213 | 361.278 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | 4.536 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.117 | 0.481 | 0.0 | 0.0 | 0.0 | 6.482 | 174.615 | 1047.69 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.25 | 0.02 | н/д | н/д | 0.01 | 0.0 | 0.28 | 1.68 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 2.6 | 15.6 |
Thiamin (mg) | 0.163 | 0.0 | 0.0 | 0.046 | 0.032 | 0.0 | 0.001 | 0.002 | 0.034 | 0.0 | 0.0 | 0.0 | 0.015 | 0.004 | 0.298 | 1.788 |
Riboflavin (mg) | 0.11 | 0.003 | 0.0 | 0.165 | 0.202 | 0.002 | 0.003 | 0.013 | 0.237 | 0.0 | 0.002 | 0.0 | 0.018 | 0.007 | 0.761 | 4.566 |
Niacin (mg) | 1.799 | 0.0 | 0.0 | 0.083 | 0.12 | 0.001 | 0.004 | 0.015 | 0.034 | 0.003 | 0.009 | 0.0 | 0.106 | 0.02 | 2.194 | 13.164 |
Pantothenic acid (mg) | 0.125 | 0.0 | 0.0 | 0.331 | 0.403 | 0.0 | 0.01 | 0.055 | 0.71 | 0.001 | 0.001 | н/д | 0.014 | 0.013 | 1.663 | 9.978 |
Vitamin B-6 (mg) | 0.038 | 0.0 | 0.0 | 0.037 | 0.032 | 0.0 | 0.0 | 0.004 | 0.069 | 0.0 | 0.001 | 0.0 | 0.023 | 0.009 | 0.213 | 1.278 |
Folate (mcg) | 55.944 | 0.0 | 0.0 | 4.594 | 5.04 | 0.047 | 0.284 | 1.063 | 23.162 | 0.013 | 0.0 | 0.0 | 0.688 | 0.671 | 91.504 | 549.024 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.49 | 0.1 | 0.0 | 0.02 | 0.02 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 7.62 |
Choline (mg) | 5.6 | 0.0 | 0.0 | 14.3 | 20.0 | 0.6 | 1.8 | 2.6 | 123.7 | 0.0 | н/д | 0.0 | 1.5 | 0.8 | 171.0 | 1026.0 |
Folic acid (mcg) | 44.226 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.226 | 265.356 |
Tryptophan (g) | 0.045 | н/д | 0.0 | 0.037 | 0.063 | н/д | 0.001 | 0.007 | 0.084 | 0.0 | н/д | н/д | 0.007 | 0.0 | 0.244 | 1.464 |
Threonine (g) | 0.106 | н/д | 0.0 | 0.074 | 0.195 | н/д | 0.004 | 0.022 | 0.276 | 0.0 | н/д | н/д | 0.011 | 0.002 | 0.69 | 4.14 |
Isoleucine (g) | 0.14 | н/д | 0.0 | 0.138 | 0.258 | н/д | 0.005 | 0.031 | 0.33 | 0.0 | н/д | н/д | 0.008 | 0.002 | 0.913 | 5.478 |
Leucine (g) | 0.261 | н/д | 0.0 | 0.303 | 0.422 | н/д | 0.008 | 0.064 | 0.537 | 0.001 | н/д | н/д | 0.014 | 0.002 | 1.611 | 9.666 |
Lysine (g) | 0.113 | н/д | 0.0 | 0.23 | 0.34 | н/д | 0.007 | 0.055 | 0.448 | 0.001 | н/д | н/д | 0.011 | 0.002 | 1.207 | 7.242 |
Methionine (g) | 0.057 | н/д | 0.0 | 0.055 | 0.107 | н/д | 0.002 | 0.018 | 0.187 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.429 | 2.574 |
Cystine (g) | 0.091 | н/д | 0.0 | 0.11 | 0.038 | н/д | 0.001 | 0.004 | 0.133 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.38 | 2.28 |
Phenylalanine (g) | 0.185 | н/д | 0.062 | 0.138 | 0.208 | н/д | 0.004 | 0.028 | 0.335 | 0.0 | н/д | н/д | 0.019 | 0.002 | 0.981 | 5.886 |
Tyrosine (g) | 0.072 | н/д | 0.0 | 0.138 | 0.208 | н/д | 0.004 | 0.029 | 0.246 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.698 | 4.188 |
Valine (g) | 0.163 | н/д | 0.0 | 0.165 | 0.29 | н/д | 0.006 | 0.039 | 0.424 | 0.0 | н/д | н/д | 0.011 | 0.002 | 1.1 | 6.6 |
Arginine (g) | 0.14 | н/д | 0.0 | 0.064 | 0.158 | н/д | 0.003 | 0.023 | 0.404 | 0.0 | н/д | н/д | 0.056 | 0.002 | 0.851 | 5.106 |
Histidine (g) | 0.079 | н/д | 0.0 | 0.074 | 0.12 | н/д | 0.002 | 0.017 | 0.153 | 0.0 | н/д | н/д | 0.01 | 0.002 | 0.457 | 2.742 |
Alanine (g) | 0.125 | н/д | 0.0 | 0.092 | 0.151 | н/д | 0.003 | 0.017 | 0.365 | 0.0 | н/д | н/д | 0.015 | 0.002 | 0.77 | 4.62 |
Aspartic acid (g) | 0.17 | н/д | 0.051 | 0.221 | 0.328 | н/д | 0.006 | 0.049 | 0.655 | 0.001 | н/д | н/д | 0.015 | 0.016 | 1.511 | 9.066 |
Glutamic acid (g) | 1.244 | н/д | 0.0 | 0.616 | 0.901 | н/д | 0.017 | 0.126 | 0.828 | 0.001 | н/д | н/д | 0.022 | 0.007 | 3.76 | 22.56 |
Glycine (g) | 0.136 | н/д | 0.0 | 0.046 | 0.088 | н/д | 0.002 | 0.014 | 0.212 | 0.0 | н/д | н/д | 0.011 | 0.002 | 0.511 | 3.066 |
Proline (g) | 0.42 | н/д | 0.0 | 0.312 | 0.416 | н/д | 0.008 | 0.065 | 0.251 | 0.001 | н/д | н/д | 0.034 | 0.002 | 1.509 | 9.054 |
Serine (g) | 0.17 | н/д | 0.0 | 0.156 | 0.233 | н/д | 0.005 | 0.036 | 0.478 | 0.0 | н/д | н/д | 0.01 | 0.002 | 1.09 | 6.54 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.838 | 18.27 | 0.0 | 20.335 | 10.633 | 208.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 259.531 | 1557.186 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.695 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.695 | 4.17 |
Saturated Fat (g) | 0.189 | 0.0 | 0.0 | 0.046 | 2.892 | 0.709 | 4.859 | 1.865 | 1.528 | 0.001 | 0.0 | 0.0 | 0.008 | 0.007 | 12.103 | 72.618 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | н/д | н/д | н/д | 2.682 | 2.738 | 16.428 |
Monounsaturated Fat (g) | 0.132 | 0.0 | 0.0 | 0.018 | 1.474 | 1.814 | 1.988 | 0.833 | 1.878 | 0.001 | 0.0 | 0.0 | 0.007 | 0.002 | 8.148 | 48.888 |
Polyunsaturated (g) | 0.299 | 0.0 | 0.0 | 0.0 | 0.158 | 1.134 | 0.288 | 0.139 | 0.67 | 0.0 | 0.0 | 0.0 | 0.006 | 0.011 | 2.704 | 16.224 |