CookEatShare также доступен на языке: English
Закрыть

Рецепт Bread Pudding Flan - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
milk
81.33g
bread
46.67g
eggs
32.85g
sugar
10.5g
butter
9.45g
vanilla
0.7g
Всего в порции Всего в рецепте
Protein (g) 2.74 4.43 4.13 0.0 0.08 0.0 11.39 68.34
Total Fat (g) 0.79 2.8 3.27 0.0 7.66 0.0 14.52 87.12
Carbohydrates (g) 4.06 22.31 0.25 10.5 0.01 0.09 37.21 223.26
Ash (g) 0.61 0.84 0.28 0.0 0.2 0.0 1.93 11.58
Calories (kcal) 34.16 132.067 46.98 40.635 67.757 2.016 323.614 1941.684
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.04 н/д н/д н/д 0.04 0.24
Glucose (dextrose) (g) 0.0 н/д 0.07 н/д н/д н/д 0.07 0.42
Fructose (g) 0.0 н/д 0.04 н/д н/д н/д 0.04 0.24
Lactose (g) 4.23 н/д 0.04 н/д н/д н/д 4.27 25.62
Maltose (g) 0.0 н/д 0.04 н/д н/д н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 73.13 16.19 24.92 0.0 1.5 0.37 116.12 696.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 0.83 0.25 10.49 0.01 0.09 15.9 95.4
Galactose (g) 0.0 н/д 0.04 н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.0 1.1 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 96.787 43.4 17.412 0.105 2.268 0.077 160.049 960.294
Iron (mg) 0.02 1.42 0.6 0.0 0.0 0.0 2.05 12.3
Magnesium (mg) 8.947 8.867 3.942 0.0 0.189 0.084 22.029 132.174
Phosphorus (mg) 77.267 49.467 62.75 0.0 2.268 0.042 191.793 1150.758
Potassium (mg) 122.0 53.667 44.023 0.21 2.268 1.036 223.204 1339.224
Sodium (mg) 35.787 229.6 45.995 0.0 54.432 0.063 365.876 2195.256
Zinc (mg) 0.34 0.37 0.36 0.0 0.01 0.0 1.08 6.48
Copper (mg) 0.008 0.075 0.033 0.0 0.0 0.0 0.116 0.696
Manganese (mg) 0.0 0.233 0.013 0.0 0.0 0.002 0.248 1.488
Selenium (mcg) 2.7 14.0 10.4 0.1 0.1 0.0 27.3 163.8
Vitamin A, IU (IU) 159.413 98.467 159.996 0.0 236.156 0.0 654.031 3924.186
Retinol (mcg) 47.173 29.4 45.666 0.0 63.41 0.0 185.649 1113.894
Vitamin A, RAE (mcg_RAE) 47.173 29.4 45.995 0.0 64.638 0.0 187.206 1123.236
Beta Carotene (mcg) 1.627 0.0 3.285 0.0 14.931 0.0 19.843 119.058
Vitamin E (mg) 0.01 0.12 0.32 0.0 0.22 0.0 0.67 4.02
Vitamin D (IU) 42.293 7.467 11.499 н/д 5.292 н/д 66.551 399.306
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 21.0 108.745 0.0 0.0 0.0 129.745 778.47
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.16 н/д 0.0 н/д 0.16 0.96
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.016 0.205 0.023 0.0 0.001 0.0 0.246 1.476
Riboflavin (mg) 0.155 0.205 0.158 0.002 0.003 0.001 0.523 3.138
Niacin (mg) 0.073 2.263 0.023 0.0 0.004 0.003 2.366 14.196
Pantothenic acid (mg) 0.293 0.131 0.473 0.0 0.01 0.0 0.907 5.442
Vitamin B-6 (mg) 0.033 0.028 0.046 0.0 0.0 0.0 0.107 0.642
Folate (mcg) 4.067 49.0 15.441 0.0 0.284 0.0 68.791 412.746
Vitamin B-12 (mcg) 0.36 0.05 0.42 0.0 0.02 0.0 0.84 5.04
Choline (mg) 14.4 39.2 82.5 0.0 1.8 н/д 137.9 827.4
Folic acid (mcg) 0.0 16.333 0.0 0.0 0.0 0.0 16.333 97.998
Tryptophan (g) 0.033 0.051 0.056 н/д 0.001 н/д 0.141 0.846
Threonine (g) 0.073 0.145 0.184 н/д 0.004 н/д 0.406 2.436
Isoleucine (g) 0.155 0.182 0.22 н/д 0.005 н/д 0.561 3.366
Leucine (g) 0.309 0.322 0.358 н/д 0.008 н/д 0.997 5.982
Lysine (g) 0.236 0.145 0.299 н/д 0.007 н/д 0.686 4.116
Methionine (g) 0.065 0.089 0.125 н/д 0.002 н/д 0.28 1.68
Cystine (g) 0.098 0.098 0.089 н/д 0.001 н/д 0.285 1.71
Phenylalanine (g) 0.138 0.224 0.223 н/д 0.004 н/д 0.589 3.534
Tyrosine (g) 0.114 0.135 0.164 н/д 0.004 н/д 0.417 2.502
Valine (g) 0.179 0.205 0.283 н/д 0.006 н/д 0.672 4.032
Arginine (g) 0.081 0.182 0.269 н/д 0.003 н/д 0.536 3.216
Histidine (g) 0.065 0.098 0.102 н/д 0.002 н/д 0.267 1.602
Alanine (g) 0.089 0.168 0.243 н/д 0.003 н/д 0.503 3.018
Aspartic acid (g) 0.252 0.243 0.437 н/д 0.006 н/д 0.937 5.622
Glutamic acid (g) 0.634 1.335 0.552 н/д 0.017 н/д 2.538 15.228
Glycine (g) 0.049 0.159 0.141 н/д 0.002 н/д 0.351 2.106
Proline (g) 0.293 0.443 0.168 н/д 0.008 н/д 0.911 5.466
Serine (g) 0.171 0.233 0.319 н/д 0.005 н/д 0.728 4.368
Cholesterol (mg) 4.067 23.8 138.97 0.0 20.318 0.0 187.154 1122.924
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.512 0.742 1.018 0.0 4.854 0.0 7.127 42.762
Phytosterols (mg) н/д 3.267 н/д н/д н/д н/д 3.267 19.602
Monounsaturated Fat (g) 0.228 1.073 1.252 0.0 1.986 0.0 4.539 27.234
Polyunsaturated (g) 0.033 0.518 0.447 0.0 0.287 0.0 1.285 7.71